Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Ground Turkey Stuffed Peppers

 
One serving costs about $3 One serving costs about $3

$3.00 per serving

112 people like this recipe

112 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 gluten-free,gluten free lunch,main course,main dish,dinner
spoonacular Score:95%

Spoonacular Score: 95%

 

Ground Turkey Stuffed Peppers might be just the main course you are searching for. Watching your figure? This gluten free recipe has 463 calories, 34g of protein, and 17g of fat per serving. This recipe serves 4 and costs $3.0 per serving. 112 people were glad they tried this recipe. A mixture of bell peppers, garlic, onion, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 94%, which is spectacular. Try Ground Turkey Stuffed Peppers, Ground Turkey Stuffed Peppers, and Ground Turkey Stuffed Peppers for similar recipes.

Ingredients

Servings:
4
4  bell peppers
bell peppers
4
4  bell peppers
bell peppers
1 tsp
1 tsp black pepper
black pepper
8 oz
8 oz canned tomato sauce
canned tomato sauce
8 oz
8 oz canned tomato sauce
canned tomato sauce
8 oz
8 oz diced canned tomatoes
diced canned tomatoes
2 Tbsps
2 Tbsps dried parsley
dried parsley
2
2  eggs
eggs
1 Tbsp
1 Tbsp garlic
garlic
0.5 lb
0.5 lb ground beef
ground beef
0.5 lb
0.5 lb ground turkey
ground turkey
1
1  diced onion
diced onion
0.25 cup
0.25 cup parmesan cheese
parmesan cheese
0.5 cup
0.5 cup rice
rice
1 Tbsp
1 Tbsp sugar
sugar
8 oz
8 oz canned tomato soup
canned tomato soup
1 Tbsp
1 Tbsp worcestershire sauce
worcestershire sauce
4  bell peppers
4
bell peppers
4  bell peppers
4
bell peppers
1 tsp black pepper
1 tsp
black pepper
8 oz canned tomato sauce
8 oz
canned tomato sauce
8 oz canned tomato sauce
8 oz
canned tomato sauce
8 oz diced canned tomatoes
8 oz
diced canned tomatoes
2 Tbsps dried parsley
2 Tbsps
dried parsley
2  eggs
2
eggs
1 Tbsp garlic
1 Tbsp
garlic
0.5 lb ground beef
0.5 lb
ground beef
0.5 lb ground turkey
0.5 lb
ground turkey
1  diced onion
1
diced onion
0.25 cup parmesan cheese
0.25 cup
parmesan cheese
0.5 cup rice
0.5 cup
rice
1 Tbsp sugar
1 Tbsp
sugar
8 oz canned tomato soup
8 oz
canned tomato soup
1 Tbsp worcestershire sauce
1 Tbsp
worcestershire sauce

Equipment

slow cooker
slow cooker
stove
stove
pot
pot
slow cooker
slow cooker
stove
stove
pot
pot


Instructions

  1. Cook rice then knead it together with remaining filling ingredients. Cut tops off peppers and fill each one. Place in your slow cooker or a large stove-top pot. Mix together sauce ingredients. Top each stuffed pepper with sauce and pour remaining sauce all around the stuffed peppers. Cook on medium/low for about an hour. Top with grated parmesan cheese and a little parsley for looks and serve warm.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.82
Ingredient
4 bell peppers
4 bell peppers
1 teaspoon black pepper
8 ounces canned tomato sauce
8 ounces canned tomato sauce
8 ounces diced canned tomatoes
2 tablespoons dried parsley
2 eggs
1 tablespoon garlic
½ pounds ground beef
½ pounds ground turkey
1 diced onion
¼ cups parmesan cheese
½ cups rice
1 tablespoon sugar
8 ounces canned tomato soup
1 tablespoon worcestershire sauce
Price
$2.39
$2.39
$0.06
$0.89
$0.89
$0.49
$0.33
$0.48
$0.18
$1.76
$3.74
$0.24
$0.53
$0.30
$0.02
$0.49
$0.10
$15.27

Nutritional Information

Quickview
507 Calories
35g Protein
17g Total Fat
55g Carbs
39% Health Score
Limit These
Calories
507k
25%

Fat
17g
28%

  Saturated Fat
6g
41%

Carbohydrates
55g
19%

  Sugar
23g
26%

Cholesterol
158mg
53%

Sodium
965mg
42%

Get Enough Of These
Protein
35g
71%

Vitamin C
327mg
397%

Vitamin A
8395IU
168%

Vitamin B6
1mg
89%

Vitamin B3
13mg
66%

Manganese
1mg
54%

Selenium
35µg
51%

Vitamin E
7mg
50%

Potassium
1670mg
48%

Phosphorus
474mg
47%

Folate
162µg
41%

Fiber
10g
40%

Vitamin B2
0.65mg
38%

Zinc
5mg
36%

Iron
6mg
35%

Vitamin K
33µg
32%

Vitamin B12
1µg
30%

Vitamin B5
2mg
29%

Magnesium
112mg
28%

Copper
0.55mg
28%

Vitamin B1
0.35mg
23%

Calcium
182mg
18%

Vitamin D
0.75µg
5%

covered percent of daily need

Related Recipes