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Grilled Turkey Burgers with Roasted Jalapeños and BBQ Sauce

 
One serving costs about $1.99

$1.99 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

5 father's day,4th of july,summer,gluten-free,dairy-free,gluten free,dairy free lunch,main course,main dish,dinner American
spoonacular Score:58%

Spoonacular Score: 58%

 

You can never have too many main course recipes, so give Grilled Turkey Burgers with Roasted Jalapeños and BBQ Sauce a try. One portion of this dish contains approximately 23g of protein, 7g of fat, and a total of 174 calories. This recipe serves 5. For $1.99 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. 1 person has tried and liked this recipe. If you have ground turkey, tomato, jalapenos, and a few other ingredients on hand, you can make it. It is a rather inexpensive recipe for fans of American food. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 56%, which is solid. If you like this recipe, take a look at these similar recipes: Grilled Burgers with Roasted Jalapeños & Cherry BBQ Sauce, Turkey Burgers with Blueberry BBQ Sauce, and Roasted Jalapeño Cheddar Turkey Burgers with BBQ Aioli.

Merlot, Malbec, and Zinfandel are my top picks for Turkey Burgers. Merlot will be perfectly adequate for a classic burger with standard toppings. Bolder toppings call for bolder wines, such as a malbec or peppery zinfandel. The Yalumba Y Series Merlot with a 4.4 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.

Yalumba Y Series Merlot

The Yalumba Y Series Merlot is cherry red in colour with red berry fruit,mint, spice and mocha oak on the nose. The palate boasts vibrant fruit flavourswith a generous fleshy mid palate. Velvety tannins add structure and results in awine that will benefit from short term cellaring of up to five years. This Merlotmakes a great food match with Mediterranean dishes such as pasta or risotto.

» Get this wine on Wine.com

Ingredients

Servings:
1 slice
1 slice avocado
avocado
5
5  baby bella mushrooms
baby bella mushrooms
some
some bbq sauce
bbq sauce
0.13 cup
0.13 cup fresh basil
fresh basil
1 tsp
1 tsp garlic powder
garlic powder
1 tsp
1 tsp grapeseed oil
grapeseed oil
1 pound
1 pound ground turkey
ground turkey
4
4  jalapenos
jalapenos
1 tsp
1 tsp paprika
paprika
1 leaf
1 leaf red leaf lettuce
red leaf lettuce
some
some salt
salt
1 slice
1 slice tomato
tomato
0.5
0.5  yellow onion
yellow onion
1 slice avocado
1 slice
avocado
5  baby bella mushrooms
5
baby bella mushrooms
some bbq sauce
some
bbq sauce
0.13 cup fresh basil
0.13 cup
fresh basil
1 tsp garlic powder
1 tsp
garlic powder
1 tsp grapeseed oil
1 tsp
grapeseed oil
1 pound ground turkey
1 pound
ground turkey
4  jalapenos
4
jalapenos
1 tsp paprika
1 tsp
paprika
1 leaf red leaf lettuce
1 leaf
red leaf lettuce
some salt
some
salt
1 slice tomato
1 slice
tomato
0.5  yellow onion
0.5
yellow onion
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Equipment

casserole dish
casserole dish
baking sheet
baking sheet
mixing bowl
mixing bowl
frying pan
frying pan
grill
grill
oven
oven
casserole dish
casserole dish
baking sheet
baking sheet
mixing bowl
mixing bowl
frying pan
frying pan
grill
grill
oven
oven


Instructions

  1. Preheat the oven to 375. Place whole jalapeos in a casserole dish or baking sheet and roast about 15 minutes or until skin is flaying away from flesh and flesh is soft. Remove from oven and allow to cool. Once cool enough to handle, peel the skin from the flesh and discard the skin. Cut jalapeos lengthwise, remove the stem and seeds and coarsely chop. Set aside.
  2. In a medium sized skillet, heat the grapeseed (or olive) oil. Saut onion on medium high heat until translucent, about 8 to 10 minutes. Add the chopped mushrooms and saut until the onion and mushroom are dark brown and soft, about 5 to 8 more minutes. Remove from heat and set aside.
  3. Fire up the grill to medium high heat. In a mixing bowl, add the ground meat, salt, garlic powder, paprika and basil. Once the sauted onion and mushroom is cool, add it to the mixing bowl as well and mix everything together using your hands. Form 5 patties out of the meat. Once the grill is hot, place patties on and grill until brown and charred on the first side, about 3 minutes for the elk or bison, 5 minutes for the turkey. Flip and grill an additional 3 to 5 minutes, until meat is brown and has nice grill marks. If using elk or bison, cook to desired donness. If using turkey meat, cook all the way through but careful not to over-cook.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.00
Ingredient
1 slice avocado
5 baby bella mushrooms
some bbq sauce
⅛ cups fresh basil
1 teaspoon garlic powder
1 teaspoon grapeseed oil
1 pound ground turkey
4 jalapenos
1 teaspoon paprika
1 leave red leaf lettuce
1 slice tomato
½ yellow onion
Price
$1.09
$0.56
$0.02
$0.12
$0.09
$0.03
$7.48
$0.25
$0.10
$0.08
$0.08
$0.12
$10.01
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Nutritional Information

Quickview
173k Calories
22g Protein
7g Total Fat
6g Carbs
15% Health Score
Limit These
Calories
173k
9%

Fat
7g
11%

  Saturated Fat
1g
7%

Carbohydrates
6g
2%

  Sugar
2g
2%

Cholesterol
49mg
17%

Sodium
256mg
11%

Get Enough Of These
Protein
22g
46%

Vitamin B3
10mg
52%

Vitamin B6
0.96mg
48%

Selenium
25µg
37%

Phosphorus
257mg
26%

Vitamin C
18mg
22%

Potassium
582mg
17%

Vitamin B5
1mg
16%

Vitamin K
16µg
16%

Vitamin B2
0.25mg
15%

Vitamin A
716IU
14%

Zinc
2mg
14%

Copper
0.23mg
12%

Fiber
2g
12%

Folate
43µg
11%

Magnesium
42mg
11%

Vitamin E
1mg
10%

Vitamin B12
0.48µg
8%

Vitamin B1
0.11mg
8%

Manganese
0.13mg
7%

Iron
1mg
7%

Vitamin D
0.38µg
3%

Calcium
18mg
2%

covered percent of daily need

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