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By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

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Grilled Pizza

 
Grilled Pizza
Image ©
This recipe is vegetarian.vegetarian
 
One serving costs about $1.02

$1.02 per serving

1 people like this recipe

1 likes

This recipe is ready in 20 minutes

Ready in 20 minutes

4 father's day,4th of july,summer,vegetarian,lacto ovo vegetarian lunch,main course,main dish,dinner mediterranean,european,italian
spoonacular Score:47%

Spoonacular Score: 47%

 

Grilled Pizza takes about 20 minutes from beginning to end. This recipe serves 4. One portion of this dish contains roughly 15g of protein, 7g of fat, and a total of 251 calories. For $1.02 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe from Skinny Taste has 1 fans. It will be a hit at your The Fourth Of July event. Only a few people really liked this main course. A mixture of kosher salt and pepper, baking powder, baby arugula, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a lacto ovo vegetarian diet. It is an affordable recipe for fans of Mediterranean food. Taking all factors into account, this recipe earns a spoonacular score of 75%, which is solid. If you like this recipe, you might also like recipes such as Grilled Chicken, Asparagus, and Mushroom Pizza with Blackbird Bakery Pizza Crust, Cheesy Margarita Pizza Hummus with Grilled Pesto Pizza Bread, and Pizzan And A Dream (grilled Lettuce Pizza).

Pizza works really well with Sangiovese, Barbera Wine, and Shiraz. The best wine for pizza depends on the toppings! Red sauce pizza will call for a red wine with some acidity, such as a barberan or sangiovese. Add pepperoni or sausage and you can go bolder with a syrah. You could try Madsen Family Cellars Sangiovese Wine. Reviewers quite like it with a 5 out of 5 star rating and a price of about 26 dollars per bottle.

Madsen Family Cellars Sangiovese Wine

This wine has a pronounced nose with a hint of coffee while your mouth is invaded with spices; clove, licorice, and cinnamon.The palate features cherries and notes of clove which continue on to a smooth, long finish with subtle oak, slight pepper and berry flavors. The tartness of the wine works well with food as Sangiovese is a food wine, but can be enjoyed on its own as well. Columbia Valley AVA from the vineyards of Jordan Reed.

» Get this wine on Amazon.com

Ingredients

Servings:
5 oz
5 oz white whole wheat all-purpose flour
white whole wheat all-purpose flour
1.5 tsps
1.5 tsps baking powder
baking powder
0.5 tsps
0.5 tsps kosher salt
kosher salt
1 cup
1 cup greek yogurt
greek yogurt
0.25 cups
0.25 cups pizza sauce
pizza sauce
4 oz
4 oz fresh mozzarella cheese
fresh mozzarella cheese
1.5 cups
1.5 cups baby arugula
baby arugula
some
some black kosher salt
black kosher salt
5 oz white whole wheat all-purpose flour
5 oz
white whole wheat all-purpose flour
1.5 tsps baking powder
1.5 tsps
baking powder
0.5 tsps kosher salt
0.5 tsps
kosher salt
1 cup greek yogurt
1 cup
greek yogurt
0.25 cups pizza sauce
0.25 cups
pizza sauce
4 oz fresh mozzarella cheese
4 oz
fresh mozzarella cheese
1.5 cups baby arugula
1.5 cups
baby arugula
some black kosher salt
some
black kosher salt

Equipment

rolling pin
rolling pin
spatula
spatula
grill
grill
whisk
whisk
bowl
bowl
oven
oven
rolling pin
rolling pin
spatula
spatula
grill
grill
whisk
whisk
bowl
bowl
oven
oven


Instructions

Read the detailed instructions on Skinny Taste

Price Breakdown

Cost per Serving: $1.02
Ingredient
5 ounces white whole wheat all-purpose flour
1.5 teaspoons baking powder
1 cup greek yogurt
¼ cups pizza sauce
4 ounces fresh mozzarella cheese
1.5 cups baby arugula
Price
$0.19
$0.04
$1.43
$0.24
$1.74
$0.43
$4.07

Tips

Health Tips

  • If you are concerned about BPA-linings in canned products, look for tomato products packaged in glass, as acidic foods like tomatoes are more likely to leach BPA from the lining. You might also look for low-sodium versions or the label "no salt added" to cut down on unnecessary sodium.

  • You can easily swap half of the white flour in most recipes for whole wheat flour to add some fiber and protein. It does result in a heavier dough, so for cookies, cakes, etc., you might try swapping in whole wheat pastry flour.

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • If you've had your baking powder for awhile, make sure it's still going to work by mixing it with a little water. If it doesn't fizz, you need to replace it.

  • Kosher salt is a type of coarse-grained salt popular among chefs because it is easy to pick up with the fingertips and sticks well when coating meat. The name "kosher salt" comes from the word "koshering", the process of making food suitable for consumption according to Jewish law. You can easily substitute table salt or sea salt in recipes where the salt is being dissolved, but if you're using it to coat meat, you might wish you had the kosher salt.

Disclaimer

Nutritional Information

Quickview
250 Calories
15g Protein
6g Total Fat
31g Carbs
12% Health Score
Limit These
Calories
250
13%

Fat
6g
11%

  Saturated Fat
3g
24%

Carbohydrates
31g
10%

  Sugar
2g
3%

Cholesterol
24mg
8%

Sodium
619mg
27%

Get Enough Of These
Protein
15g
31%

Phosphorus
317mg
32%

Selenium
21µg
31%

Calcium
282mg
28%

Vitamin B2
0.41mg
24%

Vitamin B1
0.31mg
20%

Folate
79µg
20%

Vitamin B12
1µg
17%

Manganese
0.3mg
15%

Iron
2mg
12%

Vitamin B3
2mg
12%

Potassium
359mg
10%

Zinc
1mg
9%

Vitamin K
9µg
9%

Vitamin A
437IU
9%

Magnesium
25mg
6%

Fiber
1g
5%

Vitamin B5
0.44mg
4%

Copper
0.09mg
4%

Vitamin B6
0.08mg
4%

Vitamin C
2mg
3%

Vitamin E
0.33mg
2%

covered percent of daily need

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