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Grilled Guacamole with Pistachios

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $1.37

$1.37 per serving

17 people like this recipe

17 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 father's day,4th of july,summer,vegetarian,vegan,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian,vegan side dish
spoonacular Score:82%

Spoonacular Score: 82%

 

The recipe Grilled Guacamole with Pistachios is ready in about 45 minutes and is definitely an amazing gluten free and vegan option for lovers of Mexican food. This hor d'oeuvre has 355 calories, 5g of protein, and 33g of fat per serving. For $1.38 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. A couple people made this recipe, and 17 would say it hit the spot. Head to the store and pick up olive oil to brush vegetables, salt, onion, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 83%. This score is great. Try for Guacamole with Pistachios, Guacamole Grilled Sandwich | Guacamole Toast, and Grilled Peaches with Mascarpone and Pistachios for similar recipes.

Ingredients

Servings:
4 small
4 small split avocados
split avocados
0.5 tsps
0.5 tsps cumin
cumin
1
1  split ear of corn
split ear of corn
2 tsps
2 tsps fresh cilantro
fresh cilantro
2 cloves
2 cloves garlic
garlic
0.5 tsps
0.5 tsps red ground pepper
red ground pepper
1 tsp
1 tsp black fresh ground pepper
black fresh ground pepper
2
2  split jalapeno peppers
split jalapeno peppers
1
1  lime
lime
some
some olive oil
olive oil
1 small
1 small onion
onion
0.5 cup
0.5 cup pistachios
pistachios
1 tsp
1 tsp salt
salt
2 medium
2 medium diced tomatoes
diced tomatoes
4 small split avocados
4 small
split avocados
0.5 tsps cumin
0.5 tsps
cumin
1  split ear of corn
1
split ear of corn
2 tsps fresh cilantro
2 tsps
fresh cilantro
2 cloves garlic
2 cloves
garlic
0.5 tsps red ground pepper
0.5 tsps
red ground pepper
1 tsp black fresh ground pepper
1 tsp
black fresh ground pepper
2  split jalapeno peppers
2
split jalapeno peppers
1  lime
1
lime
some olive oil
some
olive oil
1 small onion
1 small
onion
0.5 cup pistachios
0.5 cup
pistachios
1 tsp salt
1 tsp
salt
2 medium diced tomatoes
2 medium
diced tomatoes
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Equipment

grill
grill
bowl
bowl
grill
grill
bowl
bowl
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Instructions

  1. Lightly brush the avocado flesh, corn, onion, and jalapeno peppers with olive oil.
  2. Place all but the avocado in a grill basket and on the grill over medium-high heat.
  3. Place the avocados, cut side up, directly on the grill and cook for 2 minutes, then flip and cook, cut side down, for another 2 minutes. When finished, remove and set aside.
  4. Allow the other vegetables to cook, turning, until they are tender and lightly charred (10-12 minutes). The corn may take a few minutes longer than the other vegetables. If needed, remove the other vegetables and allow the corn to continue to cook.
  5. When the vegetables have cooled enough to touch, cut the corn off the cob, and dice the other vegetables.
  6. In a large bowl, combine the tomatoes, corn, onion, peppers, garlic, and cilantro, and toss to mix.
  7. Add the avocado to the mixture, lightly tossing and mashing it.
  8. Add the lime juice and seasoning. Mix together and adjust as needed.
  9. Add the pistachios, toss the mixture again and serve.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.36
Ingredient
4 smalls split avocados
½ teaspoons cumin
1 split ear of corn
2 cloves garlic
½ teaspoons red ground pepper
1 teaspoon black fresh ground pepper
2 split jalapeno peppers
1 lime
some olive oil
1 small onion
½ cups pistachios
2 mediums diced tomatoes
Price
$6.00
$0.07
$0.83
$0.13
$0.03
$0.06
$0.12
$0.25
$1.33
$0.15
$1.21
$0.72
$10.91
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Nutritional Information

Quickview
352k Calories
4g Protein
32g Total Fat
16g Carbs
25% Health Score
Limit These
Calories
352k
18%

Fat
32g
50%

  Saturated Fat
4g
28%

Carbohydrates
16g
5%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
302mg
13%

Get Enough Of These
Protein
4g
9%

Fiber
8g
35%

Vitamin K
33µg
32%

Vitamin E
4mg
31%

Vitamin C
22mg
28%

Folate
98µg
25%

Vitamin B6
0.46mg
23%

Potassium
710mg
20%

Manganese
0.37mg
18%

Copper
0.33mg
17%

Vitamin B5
1mg
16%

Magnesium
49mg
12%

Vitamin B1
0.17mg
12%

Vitamin B3
2mg
12%

Phosphorus
114mg
11%

Vitamin A
503IU
10%

Vitamin B2
0.16mg
10%

Iron
1mg
7%

Zinc
0.97mg
6%

Calcium
33mg
3%

Selenium
1µg
2%

covered percent of daily need

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