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Green Salad With Fresh Orange Juice Dressing

 
This recipe is vegetarian.vegetarian
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $2.79 One serving costs about $2.79

$2.79 per serving

1 people like this recipe

1 likes

This recipe is ready in 15 minutes

Ready in 15 minutes

2 vegetarian,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian side dish,lunch,main course,salad,main dish,dinner
spoonacular Score:80%

Spoonacular Score: 80%

 

Need a gluten free, dairy free, and lacto ovo vegetarian main course? Green Salad With Fresh Orange Juice Dressing could be an amazing recipe to try. This recipe makes 2 servings with 560 calories, 13g of protein, and 35g of fat each. For $2.79 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 1 would say it hit the spot. From preparation to the plate, this recipe takes about 15 minutes. If you have ground pepper, hardboiled eggs, romaine lettuce, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 72%. Similar recipes are Green Salad With Fresh Orange Juice Dressing, Fresh Berry Green Salad with Pomegranate Meyer Lemon Salad Dressing, and Fresh Green Bean Salad with Balsamic Dressing.

Chardonnay, Sauvignon Blanc, and Gruener Veltliner are great choices for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Cakebread Reserve Chardonnay with a 4.5 out of 5 star rating seems like a good match. It costs about 65 dollars per bottle.

Cakebread Reserve Chardonnay

The 2014 Chardonnay Reserve offers seductively fresh, creamy aromas of golden apple and Asian pear fruit nicely complemented by notes of creme brulee, vanilla and mineral. Rich and full on the palate, the wine reveals a core of deeply concentrated spiced apple, melon and citrus flavors that maintain their intensity throughout a long, mineral-tinged finish. Boasting deep reserves of fruit coupled with exemplary balance, the Chardonnay Reserve is delicious now, but will age beautifully in bottle for another 5-7 years. Pair this wine with sweet potato soup with chestnuts and brandy.

» Get this wine on Wine.com

Ingredients

Servings:
0.5 cup
0.5 cup shredded carrot
shredded carrot
2
2  hardboiled eggs
hardboiled eggs
1 Tbsp
1 Tbsp granulated sugar
granulated sugar
1
1  green diced apple
green diced apple
1 tsp
1 tsp white ground pepper
white ground pepper
0.5 cup
0.5 cup jicama
jicama
1
1  lime
lime
4 Tbsps
4 Tbsps olive oil
olive oil
2
2  fresh oranges
fresh oranges
1 head
1 head romaine lettuce
romaine lettuce
1 Tbsp
1 Tbsp sea salt
sea salt
1
1  tomato
tomato
0.5 cup shredded carrot
0.5 cup
shredded carrot
2  hardboiled eggs
2
hardboiled eggs
1 Tbsp granulated sugar
1 Tbsp
granulated sugar
1  green diced apple
1
green diced apple
1 tsp white ground pepper
1 tsp
white ground pepper
0.5 cup jicama
0.5 cup
jicama
1  lime
1
lime
4 Tbsps olive oil
4 Tbsps
olive oil
2  fresh oranges
2
fresh oranges
1 head romaine lettuce
1 head
romaine lettuce
1 Tbsp sea salt
1 Tbsp
sea salt
1  tomato
1
tomato

Equipment

bowl
bowl
bowl
bowl


Instructions

  1. Wash and cut all fruits and vegetables, drain and set aside.
  2. Wash and cut fresh oranges and lime into halve, squish into a small bowl, then mix with sea salt, sugar, olive oil and ground white pepper.Mix well ,check the seasoning then drizzle the orange juice mixture over your green salad.
  3. Add hard boiled egg over the salad and serve.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.79
Ingredient
½ cups shredded carrot
2 hardboiled eggs
1 tablespoon granulated sugar
1 green diced apple
1 teaspoon white ground pepper
½ cups jicama
1 lime
4 tablespoons olive oil
2 fresh oranges
1 head romaine lettuce
1 tablespoon sea salt
1 tomato
Price
$0.11
$0.55
$0.02
$0.80
$0.22
$0.15
$0.25
$0.67
$0.58
$1.79
$0.08
$0.36
$5.58

Nutritional Information

Quickview
559 Calories
13g Protein
34g Total Fat
57g Carbs
40% Health Score
Limit These
Calories
559k
28%

Fat
34g
54%

  Saturated Fat
5g
36%

Carbohydrates
57g
19%

  Sugar
36g
40%

Cholesterol
186mg
62%

Sodium
3603mg
157%

Get Enough Of These
Protein
13g
26%

Vitamin A
33747IU
675%

Vitamin K
349µg
333%

Vitamin C
113mg
137%

Folate
511µg
128%

Fiber
16g
65%

Potassium
1503mg
43%

Vitamin E
6mg
41%

Manganese
0.75mg
38%

Vitamin B2
0.59mg
35%

Vitamin B1
0.45mg
30%

Iron
4mg
27%

Vitamin B6
0.53mg
27%

Selenium
17µg
25%

Phosphorus
247mg
25%

Calcium
222mg
22%

Magnesium
83mg
21%

Vitamin B5
1mg
18%

Copper
0.34mg
17%

Vitamin B3
2mg
11%

Zinc
1mg
11%

Vitamin B12
0.56µg
9%

Vitamin D
1µg
7%

covered percent of daily need

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