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Green Salad With Fresh Orange Juice Dressing

 
This recipe is vegetarian.vegetarian
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $2.79 One serving costs about $2.79

$2.79 per serving

1 people like this recipe

1 likes

This recipe is ready in 15 minutes

Ready in 15 minutes

2 vegetarian,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian side dish,lunch,main course,salad,main dish,dinner
spoonacular Score:81%

Spoonacular Score: 81%

 

Need a gluten free, dairy free, and lacto ovo vegetarian main course? Green Salad With Fresh Orange Juice Dressing could be an amazing recipe to try. This recipe makes 2 servings with 560 calories, 13g of protein, and 35g of fat each. For $2.79 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 1 would say it hit the spot. From preparation to the plate, this recipe takes about 15 minutes. If you have ground pepper, hardboiled eggs, romaine lettuce, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 72%. Similar recipes are Green Salad With Fresh Orange Juice Dressing, Fresh Berry Green Salad with Pomegranate Meyer Lemon Salad Dressing, and Fresh Green Bean Salad with Balsamic Dressing.

Salad can be paired with Chardonnay, Sauvignon Blanc, and Gruener Veltliner. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Arrowood Sonoma Chardonnay with a 4.7 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.

Arrowood Sonoma Chardonnay

Aromas of delicate pear and melon mix with citrus characteristics of grapefruit and lemon, while flavors of sweet canned pears and melon dominate the palate.VintageIn the glass, the 2000 Sonoma County Chardonnay offers up a mouth-watering array of intriguing flavors and aromas. Loaded with fruit, it comes at you from all directions. VineyardThe fruit for our 2000 Sonoma County Chardonnay comes from three exceptional vineyards in the Russian River Valley. Each vineyard reflects its distinct terroir and contributes different nuances and characteristics to the wine. Fermentation & AgingBecause the fruit is grown in a relatively cool climate, we put it through barrel and malolactic fermentation to balance out the crisp acids and give the wine a rich and creamy texture. Sur lies aging and stirring in French oak barrels adds hints of toasty oak and complexity to the blend

» Get this wine on Wine.com

Ingredients

Servings:
0.5 cup
0.5 cup shredded carrot
shredded carrot
2
2  hardboiled eggs
hardboiled eggs
1 Tbsp
1 Tbsp granulated sugar
granulated sugar
1
1  green diced apple
green diced apple
1 tsp
1 tsp white ground pepper
white ground pepper
0.5 cup
0.5 cup jicama
jicama
1
1  lime
lime
4 Tbsps
4 Tbsps olive oil
olive oil
2
2  fresh oranges
fresh oranges
1 head
1 head romaine lettuce
romaine lettuce
1 Tbsp
1 Tbsp sea salt
sea salt
1
1  tomato
tomato
0.5 cup shredded carrot
0.5 cup
shredded carrot
2  hardboiled eggs
2
hardboiled eggs
1 Tbsp granulated sugar
1 Tbsp
granulated sugar
1  green diced apple
1
green diced apple
1 tsp white ground pepper
1 tsp
white ground pepper
0.5 cup jicama
0.5 cup
jicama
1  lime
1
lime
4 Tbsps olive oil
4 Tbsps
olive oil
2  fresh oranges
2
fresh oranges
1 head romaine lettuce
1 head
romaine lettuce
1 Tbsp sea salt
1 Tbsp
sea salt
1  tomato
1
tomato

Equipment

bowl
bowl
bowl
bowl


Instructions

  1. Wash and cut all fruits and vegetables, drain and set aside.
  2. Wash and cut fresh oranges and lime into halve, squish into a small bowl, then mix with sea salt, sugar, olive oil and ground white pepper.Mix well ,check the seasoning then drizzle the orange juice mixture over your green salad.
  3. Add hard boiled egg over the salad and serve.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.79
Ingredient
½ cups shredded carrot
2 hardboiled eggs
1 tablespoon granulated sugar
1 green diced apple
1 teaspoon white ground pepper
½ cups jicama
1 lime
4 tablespoons olive oil
2 fresh oranges
1 head romaine lettuce
1 tablespoon sea salt
1 tomato
Price
$0.11
$0.55
$0.02
$0.80
$0.22
$0.15
$0.25
$0.67
$0.58
$1.79
$0.08
$0.36
$5.58

Nutritional Information

Quickview
559 Calories
13g Protein
34g Total Fat
57g Carbs
40% Health Score
Limit These
Calories
559k
28%

Fat
34g
54%

  Saturated Fat
5g
36%

Carbohydrates
57g
19%

  Sugar
36g
40%

Cholesterol
186mg
62%

Sodium
3603mg
157%

Get Enough Of These
Protein
13g
26%

Vitamin A
33747IU
675%

Vitamin K
349µg
333%

Vitamin C
113mg
137%

Folate
511µg
128%

Fiber
16g
65%

Potassium
1503mg
43%

Vitamin E
6mg
41%

Manganese
0.75mg
38%

Vitamin B2
0.59mg
35%

Vitamin B1
0.45mg
30%

Iron
4mg
27%

Vitamin B6
0.53mg
27%

Selenium
17µg
25%

Phosphorus
247mg
25%

Calcium
222mg
22%

Magnesium
83mg
21%

Vitamin B5
1mg
18%

Copper
0.34mg
17%

Vitamin B3
2mg
11%

Zinc
1mg
11%

Vitamin B12
0.56µg
9%

Vitamin D
1µg
7%

covered percent of daily need

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