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Gluten Free Quinoa and Corn Flour Crepes

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $1.09

$1.09 per serving

2 people like this recipe

2 likes

This recipe is ready in 60 minutes

Ready in 60 minutes

4 vegetarian,vegan,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian,vegan morning meal,dessert,brunch,breakfast Mediterranean,French,European
spoonacular Score:7%

Spoonacular Score: 7%

 

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your collection, Gluten Free Quinoan and Corn Flour Crepes might be a recipe you should try. For $1.09 per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. One serving contains 423 calories, 4g of protein, and 17g of fat. This recipe serves 4. Only a few people really liked this breakfast. From preparation to the plate, this recipe takes around 1 hour. 2 people have tried and liked this recipe. This recipe from Foodista requires quinoa flour, corn flour, ground flax seeds, and sea salt. This recipe is typical of Mediterranean cuisine. All things considered, we decided this recipe deserves a spoonacular score of 20%. This score is rather bad. Try Gluten Free & Flour-Less Bread with Collard Greens, Gluten Free Flour Tortillas, and Gluten-Free Coconut Flour Pancakes for similar recipes.

Cream Sherry, Alcoholic Drink, and White Wine are my top picks for Crepes. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. The NV Johnson Estate Cream Sherry with a 5 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.

NV Johnson Estate Cream Sherry

Very aromatic with notes of hazelnut, vanilla, and a touch of oak followed by sweet raisins and a touch of yeast. Clean lasting finish. Good now but will reward those allow it to age"". A favorite pre-prandial beverage. Consider it with nuts before dinner as an aperitif, or after dinner with dessert, especially chocolates and fruit-based desserts. Also wonderful on cold afternoons, served with biscotti to dip in ""Italian-style"". "

» Get this wine on Amazon.com

Ingredients


Equipment

frying pan
frying pan
spatula
spatula
whisk
whisk
bowl
bowl
oven
oven
frying pan
frying pan
spatula
spatula
whisk
whisk
bowl
bowl
oven
oven


Instructions

  1. Whisk the dry ingredients together in a bowl. In a separate bowl, whisk 2 1/2 cups hemp milk, flax seed mixture, maple syrup, and the melted coconut oil together. Add the wet ingredients to the dry ingredients and gently mix together. If the batter is too thick, add a few tablespoons of hemp milk at a time, up to 1/2 cup more hemp milk to make a pourable batter. (The batter should be thin enough to spread easily in the pan). Allow the batter rest in the refrigerator for at least 30 minutes.
  2. Heat an 8- or 10-inch nonstick skillet over medium heat. Add a small dab of virgin coconut oil for cooking. Pour about 1/2 cup batter into the skillet and at the same time, rotate the pan so the batter covers a thin layer on the bottom. Use small amounts of batter to repair any holes; work quickly and keep the crepe thin.
  3. Cook until the top of the crepe is dry, after about 1 minute, loosen the edges of the crepe from the pan with a spatula. Flip with your fingers or gently toss and flip (this may take a few attempts, but works best) and cook the other side for 30 to 60 seconds. Stack the cooked crepes on a plate. Keep them warm in a low oven or fill each crepe while it's in the pan, spooning the filling across the lower third of the crepe. Roll the crepe from the filling end or fold the bottom third over the filling, fold in the sides, then fold the crepe from the bottom up to make a pocket. Repeat the process, adding more coconut oil between crepes as needed, until all the batter is used up.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Nutritional Information

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