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Gluten And Dairy Free Peanut Butter Cups

 
One serving costs about $0.18

$0.18 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

24 gluten-free,dairy-free,gluten free,dairy free dessert
spoonacular Score:14%

Spoonacular Score: 14%

 

If you want to add more gluten free and dairy free recipes to your recipe box, Gluten And Dairy Free Peanut Butter Cups might be a recipe you should try. This dessert has 167 calories, 3g of protein, and 11g of fat per serving. For 18 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 24. 2 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately approximately 45 minutes. A mixture of enjoy life semi-sweet chocolate chips, agave nectar, creamy peanut butter, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 12%. This score is not so awesome. If you like this recipe, take a look at these similar recipes: Valentine Peanut Butter Cups {Gluten Free, Dairy Free & Diabetic Friendly}, Banana Chocolate Chip Cake With Peanut Butter Frosting - gluten free, dairy free, soy free, and Flourless Peanut Butter Kiss Cookies ( Gluten-Free, Dairy-Free).

Cream Sherry, Moscato d'Asti, and Port are my top picks for Peanut Butter Cups. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. One wine you could try is NV Solera Cream Sherry. It has 4.5 out of 5 stars and a bottle costs about 17 dollars.

NV Solera Cream Sherry

The Solera Cream Sherry has a brilliant amber and deep copper hue. With butterscotch and pecan aromas, the sweet salted nut and brown spice aromas carry a complex caramel accent. A sweet entry leads to a rounded, lush, moderately full-bodied palate with a lengthy, flavorful finish.

» Get this wine on Amazon.com

Ingredients

Servings:
18 oz
18 oz semi sweet chocolate chips
semi sweet chocolate chips
1 Tbsp
1 Tbsp shortening
shortening
0.5 cups
0.5 cups creamy peanut butter
creamy peanut butter
0.25 cups
0.25 cups agave nectar
agave nectar
0.13 tsps
0.13 tsps salt
salt
18 oz semi sweet chocolate chips
18 oz
semi sweet chocolate chips
1 Tbsp shortening
1 Tbsp
shortening
0.5 cups creamy peanut butter
0.5 cups
creamy peanut butter
0.25 cups agave nectar
0.25 cups
agave nectar
0.13 tsps salt
0.13 tsps
salt

Equipment

mini muffin tray
mini muffin tray
muffin liners
muffin liners
bowl
bowl
mini muffin tray
mini muffin tray
muffin liners
muffin liners
bowl
bowl


Instructions

1. Line a mini muffin tin with paper liners or spray with cooking oil. 2. Mix together the filling ingredients and set aside. 3. In a heatproof bowl, melt the chocolate and shortening over simmering water. Do not allow the water to touch the bottom of the bowl. 4. Spoon 1 tsp. of the melted chocolate into each of the muffin cups. 5. Top with a scant teaspoon of the peanut butter mixture. 6. Then top with another teaspoon of the melted chocolate. 7. Refrigerate until set. Store in an airtight container in the refrigerator.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.18
Ingredient
18 ounces semi sweet chocolate chips
1 Tbsp shortening
½ Cs creamy peanut butter
¼ Cs agave nectar
Price
$3.46
$0.10
$0.46
$0.39
$4.42

Tips

Health Tips

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

  • If you're following a vegan diet (or avoiding dairy), make sure the brand of chocolate chips you buy is suitable for your diet! Always read the labels carefully. If you cannot find chocolate chips free from milk or other dairy in stores near you, look online.

  • If you really want to benefit from chocolate's health benefits, use cacao nibs instead of chocolate chips. They are much less processed than chocolate chips and have no added sugar!

Disclaimer

Nutritional Information

Quickview
166 Calories
2g Protein
11g Total Fat
13g Carbs
1% Health Score
Limit These
Calories
166
8%

Fat
11g
18%

  Saturated Fat
5g
34%

Carbohydrates
13g
5%

  Sugar
9g
11%

Cholesterol
1mg
0%

Sodium
39mg
2%

Caffeine
18mg
6%

Get Enough Of These
Protein
2g
5%

Manganese
0.36mg
18%

Copper
0.29mg
15%

Magnesium
45mg
11%

Fiber
2g
8%

Iron
1mg
8%

Phosphorus
74mg
7%

Zinc
0.72mg
5%

Vitamin B3
0.9mg
4%

Potassium
155mg
4%

Vitamin E
0.64mg
4%

Selenium
2µg
3%

Vitamin B6
0.04mg
2%

Vitamin K
1µg
2%

Calcium
15mg
2%

Vitamin B5
0.12mg
1%

covered percent of daily need

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