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Ginger-Wheat Mulberry Muffins

 
One serving costs about $0.25

$0.25 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

20 vegetarian,lacto ovo vegetarian morning meal,brunch,breakfast
spoonacular Score:14%

Spoonacular Score: 14%

 

Ginger-Wheat Mulberry Muffins might be a good recipe to expand your breakfast recipe box. This lacto ovo vegetarian recipe serves 20 and costs 25 cents per serving. One serving contains 149 calories, 2g of protein, and 6g of fat. Head to the store and pick up sugar, honey, baking powder, and a few other things to make it today. 1 person were impressed by this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes around around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 9%, which is very bad (but still fixable). Ginger Wheat Mulberry Muffins, Ginger-wheat Mulberry Muffins, and Mulberry-Ginger Sorbet are very similar to this recipe.

Ingredients

Servings:
1 cup
1 cup whole wheat flour
whole wheat flour
1 cup
1 cup flour
flour
1 tsp
1 tsp baking powder
baking powder
1 tsp
1 tsp baking soda
baking soda
0.5 tsps
0.5 tsps salt
salt
1 tsp
1 tsp ground ginger
ground ginger
0.5 cup
0.5 cup unsalted butter
unsalted butter
0.5 cup
0.5 cup sugar
sugar
0.25 cup
0.25 cup honey
honey
1 large
1 large egg
egg
1 cup
1 cup plain yogurt
plain yogurt
0.25 cup
0.25 cup crystallized ginger
crystallized ginger
1.5 cups
1.5 cups trimmed mulberries
trimmed mulberries
0.25 cup
0.25 cup brown sugar
brown sugar
1 cup whole wheat flour
1 cup
whole wheat flour
1 cup flour
1 cup
flour
1 tsp baking powder
1 tsp
baking powder
1 tsp baking soda
1 tsp
baking soda
0.5 tsps salt
0.5 tsps
salt
1 tsp ground ginger
1 tsp
ground ginger
0.5 cup unsalted butter
0.5 cup
unsalted butter
0.5 cup sugar
0.5 cup
sugar
0.25 cup honey
0.25 cup
honey
1 large egg
1 large
egg
1 cup plain yogurt
1 cup
plain yogurt
0.25 cup crystallized ginger
0.25 cup
crystallized ginger
1.5 cups trimmed mulberries
1.5 cups
trimmed mulberries
0.25 cup brown sugar
0.25 cup
brown sugar
Widget by spoonacular.com

Equipment

muffin liners
muffin liners
toothpicks
toothpicks
oven
oven
bowl
bowl
muffin liners
muffin liners
toothpicks
toothpicks
oven
oven
bowl
bowl


Instructions

Preheat the oven to 450*. Mix together the flours, baking powder, baking soda, salt, and ground ginger, and set aside. In a separate bowl, mix the melted butter, sugar, honey, egg and yogurt. Pour the wet mixture into the dry ingredients. Toss the mulberries in 1 Tb. of flour to coat. Fold the crystallized ginger and mulberries into the batter. Using a spoon, scoop the batter evenly among 18-20 lined muffin cups or greased muffin pans. Sprinkling the cup of brown sugar on top of each muffin. Bake for 12-14 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool the muffins for 5 minutes, then turn them out of the pans to cool completely.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.24
Ingredient
1 cup whole wheat flour
1 cup flour
1 teaspoon baking powder
1 teaspoon ground ginger
½ cups unsalted butter
½ cups sugar
¼ cups honey
1 large egg
1 cup plain yogurt
¼ cups crystallized ginger
¼ cups brown sugar
Price
$0.21
$0.17
$0.03
$0.24
$0.97
$0.14
$1.03
$0.27
$1.08
$0.56
$0.18
$4.89
Widget by spoonacular.com

Nutritional Information

Quickview
148k Calories
2g Protein
5g Total Fat
23g Carbs
1% Health Score
Limit These
Calories
148k
7%

Fat
5g
8%

  Saturated Fat
3g
21%

Carbohydrates
23g
8%

  Sugar
13g
15%

Cholesterol
23mg
8%

Sodium
125mg
5%

Get Enough Of These
Protein
2g
5%

Manganese
0.33mg
16%

Selenium
7µg
10%

Phosphorus
64mg
6%

Vitamin B1
0.09mg
6%

Vitamin B2
0.08mg
5%

Vitamin C
3mg
5%

Iron
0.83mg
5%

Folate
17µg
4%

Fiber
1g
4%

Vitamin B3
0.76mg
4%

Calcium
36mg
4%

Magnesium
13mg
3%

Vitamin A
170IU
3%

Potassium
100mg
3%

Copper
0.05mg
2%

Zinc
0.34mg
2%

Vitamin B6
0.04mg
2%

Vitamin E
0.3mg
2%

Vitamin B5
0.16mg
2%

Vitamin K
1µg
1%

Vitamin B12
0.08µg
1%

covered percent of daily need

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