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Ginger Soy Chicken

 
One serving costs about $6.85 One serving costs about $6.85 One serving costs about $6.85

$6.85 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 gluten-free,gluten free lunch,main course,main dish,dinner
spoonacular Score:21%

Spoonacular Score: 21%

 

Need a gluten free main course? Ginger Soy Chicken could be a tremendous recipe to try. One portion of this dish contains approximately 152g of protein, 149g of fat, and a total of 2078 calories. This recipe serves 1. For $6.85 per serving, this recipe covers 47% of your daily requirements of vitamins and minerals. 2 people were impressed by this recipe. If you have chicken, juice of lime, sugar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 81%, which is awesome. If you like this recipe, take a look at these similar recipes: Soy-Ginger Chicken, Soy-Ginger Chicken, and Soy-Ginger Chicken.

Ingredients

Servings:
3 Tbsps
3 Tbsps butter
butter
3 cloves
3 cloves garlic
garlic
5.5 inches
5.5 inches ginger
ginger
1
1  lime (juice)
lime (juice)
0.25 cup
0.25 cup soy sauce
soy sauce
0.5 tsps
0.5 tsps sugar
sugar
0.13 cup
0.13 cup teriyaki sauce
teriyaki sauce
1
1  whole chicken
whole chicken
1 Tbsp
1 Tbsp worcestershire
worcestershire
3 Tbsps butter
3 Tbsps
butter
3 cloves garlic
3 cloves
garlic
5.5 inches ginger
5.5 inches
ginger
1  lime (juice)
1
lime (juice)
0.25 cup soy sauce
0.25 cup
soy sauce
0.5 tsps sugar
0.5 tsps
sugar
0.13 cup teriyaki sauce
0.13 cup
teriyaki sauce
1  whole chicken
1
whole chicken
1 Tbsp worcestershire
1 Tbsp
worcestershire
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Equipment

aluminum foil
aluminum foil
baking pan
baking pan
oven
oven
aluminum foil
aluminum foil
baking pan
baking pan
oven
oven


Instructions

  1. Cut the butter into six pieces and place it under the skin of the chicken.
  2. In a baking dish mix up the soy, teriyaki, worcestershire, sugar, garlic, lime and ginger.
  3. Stuff the lime halves into the cavity of the bird and cover it with the delicious soy mixture.
  4. Cover the bird and place it into an oven preheated to 350 degrees for 1 hour.
  5. After the hour is up, remove the cover, baste the bird and then turn the temperature up to 375 degrees. Cook it for an additional 45 minutes or until the internal temperature reads 165 degrees.
  6. If the top is getting to dark , you can place a piece of aluminum foil lightly over the top (don't seal it, just lay it over the top).

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $6.85
Ingredient
3 tablespoons butter
3 cloves garlic
5.5 inches ginger
1 lime (juice)
¼ cups soy sauce
⅛ cups teriyaki sauce
1 whole chicken
1 tablespoon worcestershire
Price
$0.36
$0.20
$0.21
$0.25
$0.39
$0.27
$5.06
$0.10
$6.85
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Nutritional Information

Quickview
2078k Calories
151g Protein
149g Total Fat
26g Carbs
43% Health Score
Limit These
Calories
2078k
104%

Fat
149g
230%

  Saturated Fat
54g
341%

Carbohydrates
26g
9%

  Sugar
11g
12%

Cholesterol
661mg
221%

Sodium
5626mg
245%

Get Enough Of These
Protein
151g
303%

Vitamin B3
55mg
275%

Selenium
112µg
161%

Vitamin B6
3mg
150%

Phosphorus
1301mg
130%

Vitamin B5
7mg
74%

Zinc
10mg
71%

Vitamin B2
1mg
64%

Potassium
2020mg
58%

Iron
10mg
57%

Magnesium
221mg
55%

Vitamin A
2145IU
43%

Vitamin B12
2µg
41%

Vitamin B1
0.55mg
37%

Vitamin C
28mg
34%

Manganese
0.68mg
34%

Copper
0.64mg
32%

Vitamin E
3mg
23%

Folate
69µg
17%

Calcium
159mg
16%

Vitamin D
2µg
14%

Vitamin K
14µg
14%

Fiber
1g
6%

covered percent of daily need

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