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Ginger Beef Stir Fry

 
One serving costs about $3.77 One serving costs about $3.77

$3.77 per serving

3 people like this recipe

3 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 gluten-free,dairy-free,gluten free,dairy free lunch,main course,main dish,dinner
spoonacular Score:84%

Spoonacular Score: 84%

 

Ginger Beef Stir Fry might be just the main course you are searching for. One portion of this dish contains roughly 32g of protein, 12g of fat, and a total of 416 calories. This recipe serves 4. For $3.77 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. 3 people have tried and liked this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 45 minutes. If you have water chestnuts, bell pepper, top sirloin steak, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 87%. This score is awesome. Try Ginger Beef Stir-Fry, Ginger Beef Stir Fry, and Ginger Beef Stir Fry for similar recipes.

Ingredients

Servings:
8 oz
8 oz canned water chestnuts
canned water chestnuts
3 medium
3 medium carrots
carrots
6 ounces
6 ounces fresh ginger root
fresh ginger root
4 cloves
4 cloves garlic
garlic
1 large
1 large green bell pepper
green bell pepper
1 quart
1 quart salad lettuce
salad lettuce
1 medium
1 medium onion
onion
0.25 cup
0.25 cup orange marmalade
orange marmalade
0.25 cup
0.25 cup soy sauce
soy sauce
1 pound
1 pound top sirloin steak
top sirloin steak
2 Tbsps
2 Tbsps vegetable oil
vegetable oil
8 oz canned water chestnuts
8 oz
canned water chestnuts
3 medium carrots
3 medium
carrots
6 ounces fresh ginger root
6 ounces
fresh ginger root
4 cloves garlic
4 cloves
garlic
1 large green bell pepper
1 large
green bell pepper
1 quart salad lettuce
1 quart
salad lettuce
1 medium onion
1 medium
onion
0.25 cup orange marmalade
0.25 cup
orange marmalade
0.25 cup soy sauce
0.25 cup
soy sauce
1 pound top sirloin steak
1 pound
top sirloin steak
2 Tbsps vegetable oil
2 Tbsps
vegetable oil

Equipment

frying pan
frying pan
wok
wok
frying pan
frying pan
wok
wok


Instructions

  1. Thinly slice sirloin against grain in 1 inch wide strips. Cut each water chestnut in half. In a large skillet or wok, quickly brown sirloin in hot oil. Stir in chestnuts, carrots, onion, garlic and ginger until onion is soft. Stir in pepper and lettuce for one minute. Stir in marmalade and soy sauce. Cook, stirring about 2 minutes. Serve at once.
  2. Makes 4 servings.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.77
Ingredient
8 ounces canned water chestnuts
3 mediums carrots
6 ounces fresh ginger root
4 cloves garlic
1 large green bell pepper
1 quart salad lettuce
1 medium onion
¼ cups orange marmalade
¼ cups soy sauce
1 pound top sirloin steak
2 tablespoons vegetable oil
Price
$1.30
$0.32
$0.94
$0.27
$0.50
$3.49
$0.24
$0.49
$0.39
$7.05
$0.11
$15.10

Nutritional Information

Quickview
415 Calories
31g Protein
11g Total Fat
49g Carbs
40% Health Score
Limit These
Calories
415k
21%

Fat
11g
18%

  Saturated Fat
2g
17%

Carbohydrates
49g
16%

  Sugar
24g
27%

Cholesterol
66mg
22%

Sodium
955mg
42%

Get Enough Of These
Protein
31g
64%

Vitamin A
8995IU
180%

Vitamin K
80µg
76%

Vitamin B6
1mg
64%

Vitamin C
49mg
60%

Selenium
36µg
53%

Vitamin B3
9mg
48%

Manganese
0.77mg
39%

Potassium
1327mg
38%

Zinc
5mg
38%

Phosphorus
374mg
37%

Fiber
8g
35%

Folate
115µg
29%

Iron
4mg
25%

Copper
0.44mg
22%

Magnesium
84mg
21%

Vitamin B1
0.28mg
19%

Vitamin B2
0.31mg
18%

Vitamin B12
1µg
18%

Vitamin E
2mg
16%

Vitamin B5
1mg
14%

Calcium
119mg
12%

covered percent of daily need

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