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Fruid Salad Dressing

 
One serving costs about $1.22

$1.22 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

12 vegetarian,dairy-free,dairy free,lacto ovo vegetarian side dish,antipasti,salad,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:32%

Spoonacular Score: 32%

 

Fruid Salad Dressing could be just the dairy free and lacto ovo vegetarian recipe you've been looking for. One portion of this dish contains around 1g of protein, 0g of fat, and a total of 121 calories. This recipe serves 12 and costs $1.22 per serving. 1 person were impressed by this recipe. It works best as a hor d'oeuvre, and is done in about 45 minutes. It is brought to you by Foodista. A mixture of flour, orange juice, honey, and a handful of other ingredients are all it takes to make this recipe so tasty. Taking all factors into account, this recipe earns a spoonacular score of 25%, which is not so spectacular. Wafu Dressing (Japanese Salad Dressing), Salad Dressing Mix and Dressing, and Mojito Fruit Salad: Melon & Berry Salad with Mint-Lime Dressing are very similar to this recipe.

Salad works really well with Chardonnay, Sauvignon Blanc, and Gruener Veltliner. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Old Soul Vineyards Chardonnay with a 4.7 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.

Old Soul Vineyards Chardonnay

This Chardonnay is succulent and crisp. Flavors of pear, tropical fruit and pineapple add to this bright varietal. Floral notes create a well-balanced wine with a full body. Recommended to pair with chicken, salmon, tilapia, duck, pizza, green salads, or pasta.

» Get this wine on Wine.com

Ingredients

Servings:
5 tsps
5 tsps flour
flour
some
some fresh fruit
fresh fruit
3 Tbsps
3 Tbsps honey
honey
2 Tbsps
2 Tbsps lemon juice
lemon juice
1 cup
1 cup orange juice
orange juice
6 ounces
6 ounces canned pineapple juice
canned pineapple juice
0.25 cup
0.25 cup sugar
sugar
5 tsps flour
5 tsps
flour
some fresh fruit
some
fresh fruit
3 Tbsps honey
3 Tbsps
honey
2 Tbsps lemon juice
2 Tbsps
lemon juice
1 cup orange juice
1 cup
orange juice
6 ounces canned pineapple juice
6 ounces
canned pineapple juice
0.25 cup sugar
0.25 cup
sugar

Equipment

sauce pan
sauce pan
sauce pan
sauce pan


Instructions

  1. In a saucepan, combine the first six ingredients. Bring to a boil; cook and stir until thickened and bubbly (2-5 minutes). Cool. Serve over fruit. Leftover dressing may be refrigerated for up to 1 week.
  2. NOTES: The dressing will easily cover a fruit salad made from 5 lbs of assorted fruit. I used a cantaloupe, strawberries, grapes, a handful of blueberries and the pineapple reserved from the 20 oz can from which I used the pineapple juice.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.22
Ingredient
5 teaspoons flour
some fresh fruit
3 tablespoons honey
2 tablespoons lemon juice
1 cup orange juice
6 ounces canned pineapple juice
¼ cups sugar
Price
$0.01
$12.61
$0.77
$0.20
$0.50
$0.49
$0.07
$14.65

Nutritional Information

Quickview
120 Calories
0.87g Protein
0.2g Total Fat
31g Carbs
2% Health Score
Limit These
Calories
120k
6%

Fat
0.2g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
31g
10%

  Sugar
25g
28%

Cholesterol
0.0mg
0%

Sodium
6mg
0%

Get Enough Of These
Protein
0.87g
2%

Vitamin C
15mg
19%

Fiber
2g
9%

Vitamin A
406IU
8%

Copper
0.12mg
6%

Vitamin K
5µg
5%

Potassium
170mg
5%

Vitamin B1
0.05mg
4%

Vitamin B3
0.65mg
3%

Iron
0.51mg
3%

Folate
11µg
3%

Magnesium
10mg
3%

Vitamin B2
0.04mg
3%

Manganese
0.05mg
2%

Vitamin B6
0.04mg
2%

Phosphorus
20mg
2%

Calcium
11mg
1%

covered percent of daily need

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