Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Frittata with Mushrooms, Thyme, and Parmigiano Cheese

 
One serving costs about $1.04

$1.04 per serving

59 people like this recipe

59 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 gluten-free,gluten free lunch,main course,morning meal,brunch,main dish,breakfast,dinner
spoonacular Score:62%

Spoonacular Score: 62%

 

If you want to add more gluten free recipes to your recipe box, Frittata with Mushrooms, Thyme, and Parmigiano Cheese might be a recipe you should try. This recipe serves 8. For $1.04 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. One serving contains 190 calories, 21g of protein, and 8g of fat. A few people made this recipe, and 59 would say it hit the spot. If you have parmigiano cheese, eggs, green onions, and a few other ingredients on hand, you can make it. It works best as a main course, and is done in about 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 59%. If you like this recipe, you might also like recipes such as Mushrooms, Parmigiano Cheese And Courgettes, Asparagus Frittata with Smoked Paprika, Thyme & Feta Cheese, and Creamy Baked Leeks With Garlic, Thyme, And Parmigiano.

Frittata works really well with Sparkling Wine. Even if you aren't making mimosas, sparkling wine is great with eggs for two reasons. One, if you're eating eggs early in the day, sparkling wine has less alcohol. Secondly, it cleanses the palate, which is important since yolk is known to coat the palate. The Wilson Creek Coconut with a 5 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.

Wilson Creek Coconut



» Get this wine on Amazon.com

Ingredients

Servings:
0.75 cup
0.75 cup egg replacement
egg replacement
3 jumbo
3 jumbo eggs
eggs
16 ounces
16 ounces trimmed fresh mushrooms
trimmed fresh mushrooms
16 ounces
16 ounces trimmed fresh mushrooms
trimmed fresh mushrooms
1.5 Tbsps
1.5 Tbsps fresh thyme leaves
fresh thyme leaves
6
6  green onions
green onions
some
some black fresh ground pepper
black fresh ground pepper
0.25 cup
0.25 cup canned whole half and half
canned whole half and half
0.5 cup
0.5 cup fresh parmigiano cheese
fresh parmigiano cheese
some
some salt
salt
0.75 cup egg replacement
0.75 cup
egg replacement
3 jumbo eggs
3 jumbo
eggs
16 ounces trimmed fresh mushrooms
16 ounces
trimmed fresh mushrooms
16 ounces trimmed fresh mushrooms
16 ounces
trimmed fresh mushrooms
1.5 Tbsps fresh thyme leaves
1.5 Tbsps
fresh thyme leaves
6  green onions
6
green onions
some black fresh ground pepper
some
black fresh ground pepper
0.25 cup canned whole half and half
0.25 cup
canned whole half and half
0.5 cup fresh parmigiano cheese
0.5 cup
fresh parmigiano cheese
some salt
some
salt

Equipment

frying pan
frying pan
whisk
whisk
bowl
bowl
oven
oven
frying pan
frying pan
whisk
whisk
bowl
bowl
oven
oven


Instructions

  1. Pre-heat oven on to 350 degrees (later you'll change it to "Broil").
  2. Heat an 8-inch ovenproof skillet over medium-high heat.
  3. Coat pan with cooking spray or butter.
  4. Add mushrooms and green onions to pan; saut 12 minutes or until mushrooms are nicely browned.
  5. In a medium bowl, add the eggs and egg replacement.
  6. Add the half and half.
  7. Add the Parmesan cheese.
  8. Add the thyme and any additional herbs that you like.
  9. Add salt and pepper and whisk everything together.
  10. Pour the egg/cheese mixture into the same pan with the sauteed mushrooms and green onions.
  11. Heat pan over medium heat.
  12. Cook, covered, for about 6 minutes or when it is just a little bit liquid-y/runny on the top.
  13. At that point, place the pan into the oven and cook on 350 for another 5 - 10 minutes.
  14. Once the frittata is completely set and cooked (not runny on top) change the oven temperature to "Broil".
  15. Place the pan on the lowest rack of the oven and broil for about 2 minutes or until a golden brown color forms on the top.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.35
Ingredient
¾ cups egg replacement
3 jumbos eggs
16 ounces trimmed fresh mushrooms
16 ounces trimmed fresh mushrooms
1.5 tablespoons fresh thyme leaves
6 green onions
some black fresh ground pepper
¼ cups canned whole half and half
½ cups fresh parmigiano cheese
Price
$2.49
$1.03
$2.52
$2.52
$0.56
$0.48
$0.02
$0.16
$1.05
$10.84

Nutritional Information

Quickview
202 Calories
22g Protein
8g Total Fat
10g Carbs
8% Health Score
Limit These
Calories
202k
10%

Fat
8g
13%

  Saturated Fat
3g
20%

Carbohydrates
10g
4%

  Sugar
8g
9%

Cholesterol
229mg
76%

Sodium
527mg
23%

Get Enough Of These
Protein
22g
45%

Selenium
49µg
71%

Vitamin B2
1mg
60%

Phosphorus
312mg
31%

Vitamin B5
2mg
29%

Copper
0.45mg
22%

Vitamin B3
4mg
22%

Vitamin B12
1µg
20%

Calcium
187mg
19%

Vitamin K
19µg
18%

Potassium
618mg
18%

Folate
66µg
17%

Vitamin A
645IU
13%

Iron
2mg
12%

Vitamin B1
0.16mg
11%

Vitamin B6
0.21mg
11%

Zinc
1mg
11%

Magnesium
35mg
9%

Vitamin C
6mg
8%

Manganese
0.13mg
7%

Fiber
1g
6%

Vitamin D
0.73µg
5%

Vitamin E
0.64mg
4%

covered percent of daily need

Related Recipes