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Fresh Tomato Mozzarella Side Salad

 
This recipe is vegetarian.vegetarian
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe is suitable for a primal diet.primal
 
One serving costs about $1.22

$1.22 per serving

2 people like this recipe

2 likes

This recipe is ready in 15 minutes

Ready in 15 minutes

8 vegetarian,gluten-free,primal,gluten free,lacto ovo vegetarian,primal,ketogenic salad
spoonacular Score:39%

Spoonacular Score: 39%

 

Fresh Tomato Mozzarella Side Salad is a gluten free, primal, fodmap friendly, and vegetarian main course. For $1.22 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. One serving contains 302 calories, 13g of protein, and 26g of fat. 1 person has made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 15 minutes. A mixture of kosher salt, 6 roma tomatoes, extra virgin olive oil, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the extra virgin olive oil you could follow this main course with the Peach Crisp: Healthy Crisp for Breakfast as a dessert. All things considered, we decided this recipe deserves a spoonacular score of 41%. This score is solid. Try Fresh Mozzarella Tomato Salad, Fresh Mozzarella & Tomato Salad, and Fresh Mozzarellan and Tomato Salad for similar recipes.

Ingredients

Servings:
0.25 cup
0.25 cup balsamic vinegar
balsamic vinegar
4
4  shredded fresh basil leaves
shredded fresh basil leaves
0.5 cup
0.5 cup extra virgin olive oil
extra virgin olive oil
some
some kosher salt
kosher salt
16 oz
16 oz fresh mozzarella
fresh mozzarella
4
4  roma tomatoes
roma tomatoes
0.25 cup balsamic vinegar
0.25 cup
balsamic vinegar
4  shredded fresh basil leaves
4
shredded fresh basil leaves
0.5 cup extra virgin olive oil
0.5 cup
extra virgin olive oil
some kosher salt
some
kosher salt
16 oz fresh mozzarella
16 oz
fresh mozzarella
4  roma tomatoes
4
roma tomatoes

Equipment

knife
knife
knife
knife


Instructions

  1. Slice the mozzarella into 1/2 inch slices.
  2. Slice the tomatoes into slices.
  3. Arrange the slices alternating the mozzarella and tomatoes in a row.
  4. Drizzle with olive oil and then with balsamic vinegar
  5. Sprinkle with a pinch of Kosher salt.
  6. Stack 4 basil leaves together at a time and roll up tightly like a log.
  7. Make slices along the rolled up leaves diagonally with a knife. Loosen the leaves and you should see strips of basil leaves.
  8. Sprinkle the strings of basil over the slices of mozzarella and tomatoes.
  9. Serve chilled.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.22
Ingredient
¼ cups balsamic vinegar
4 shredded fresh basil leaves
½ cups extra virgin olive oil
16 ounces fresh mozzarella
4 roma tomatoes
Price
$0.54
$0.06
$1.29
$6.97
$0.93
$9.79

Nutritional Information

Quickview
302k Calories
12g Protein
26g Total Fat
3g Carbs
5% Health Score
Limit These
Calories
302k
15%

Fat
26g
40%

  Saturated Fat
9g
58%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
44mg
15%

Sodium
552mg
24%

Get Enough Of These
Protein
12g
26%

Calcium
292mg
29%

Vitamin B12
1µg
22%

Phosphorus
209mg
21%

Vitamin E
2mg
15%

Selenium
9µg
14%

Vitamin A
652IU
13%

Vitamin K
12µg
12%

Zinc
1mg
11%

Vitamin B2
0.17mg
10%

Vitamin C
4mg
5%

Magnesium
15mg
4%

Potassium
126mg
4%

Manganese
0.07mg
3%

Iron
0.47mg
3%

Vitamin B6
0.05mg
2%

Folate
8µg
2%

Vitamin B1
0.03mg
2%

Vitamin D
0.23µg
2%

Fiber
0.38g
2%

Copper
0.03mg
1%

Vitamin B3
0.24mg
1%

Vitamin B5
0.11mg
1%

covered percent of daily need

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