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By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

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Fresh Peach Salsa

 
Fresh Peach Salsa
Image ©
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $1.46

$1.46 per serving

1 people like this recipe

1 likes

This recipe is ready in 15 minutes

Ready in 15 minutes

3 vegetarian,vegan,gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,lacto ovo vegetarian,primal,whole 30,vegan side dish mexican
spoonacular Score:78%

Spoonacular Score: 78%

 

Fresh Peach Salsan is a hor d'oeuvre that serves 3. For $1.35 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 96 calories, 3g of protein, and 1g of fat per serving. 1 person were glad they tried this recipe. From preparation to the plate, this recipe takes around 15 minutes. It is brought to you by Feasting at Home. This recipe is typical of Mexican cuisine. Head to the store and pick up peaches- into ½ inch dice, an onion, jalapeno, and a few other things to make it today. Overall, this recipe earns a great spoonacular score of 92%. Fresh Peach Salsa, Fresh Peach Salsa, and Fresh Peach Salsa are very similar to this recipe.

Pinot Noir, Riesling, and Sparkling rosé are great choices for Mexican. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. You could try Rex Hill Willamette Valley Pinot Noir. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 29 dollars per bottle.

Rex Hill Willamette Valley Pinot Noir

Aromas of violets, iris, ripe raspberries, dark cherries, rose, blueberries, wild strawberries and wet stones all emerge from the glass when the wine is first poured. As the wine opens, more savory aromas of wood smoke, cured tobacco, earth, sandalwood and cinnamon add complexity to the original aromatics. Structured, ripe and pure, the wine shows all hallmarks of the 2013 vintage.

» Get this wine on Wine.com

Ingredients

Servings:
0.5
0.5  red diced bell pepper
red diced bell pepper
0.25 tsps
0.25 tsps chipotle powder
chipotle powder
16 cups
16 cups cilantro
cilantro
1
1  diced jalapeno
diced jalapeno
0.25 cups
0.25 cups fresh lime juice
fresh lime juice
0.75 cups
0.75 cups red diced onion
red diced onion
3 large
3 large diced peaches
diced peaches
0.25 tsps
0.25 tsps Salt & Pepper
Salt & Pepper
1 medium
1 medium diced tomato
diced tomato
0.5  red diced bell pepper
0.5
red diced bell pepper
0.25 tsps chipotle powder
0.25 tsps
chipotle powder
16 cups cilantro
16 cups
cilantro
1  diced jalapeno
1
diced jalapeno
0.25 cups fresh lime juice
0.25 cups
fresh lime juice
0.75 cups red diced onion
0.75 cups
red diced onion
3 large diced peaches
3 large
diced peaches
0.25 tsps Salt & Pepper
0.25 tsps
Salt & Pepper
1 medium diced tomato
1 medium
diced tomato

Equipment

bowl
bowl
bowl
bowl


Instructions

Read the detailed instructions on Feasting at Home

Price Breakdown

Cost per Serving: $1.49
Ingredient
½ red diced bell pepper
¼ teaspoons chipotle powder
1 cup cilantro
1 diced jalapeno
¼ cups fresh lime juice
¾ cups red diced onion
3 larges diced peaches
1 medium diced tomato
Price
$0.30
$0.03
$0.53
$0.06
$0.51
$0.26
$2.32
$0.46
$4.48

Tips

Health Tips

  • Lycopene, the chemical in tomatoes that makes them red (and healthy), is fat soluble. This means eating tomatoes with a fat — say, avocado or olive oil?improves the body's ability to absorb the lycopene. Don't hesitate to include some healthy fats in this dish to get the most health benefits from the tomatoes!

  • Frozen (and potentially even canned) fruit and vegetables contain as much?if not more?vitamins than fresh versions that have been sitting around the supermarket too long. So don't hesitate to buy canned or frozen goods if your budget or the season doesn't allow for fresh!

  • When buying canned fruit, buy fruit packed in fruit juice and check the label to avoid added sugar. The fruit is sweet enough, it doesn't need any help!

Cooking Tips

  • Just a head's up: tomatoes shouldn't be refrigerated! They will lose their flavor and probably get mushy too. For more on selecting and storing tomatoes and other vegetables, check out the academy.

  • The average fresh lime contains 2 tablespoons of lime juice (just in case you are substituting bottled lime juice).

  • You should not store your onions with your potatoes because the gases they emit will make each other spoil faster. For more information about selecting and storing onions, check out this lesson about onions in the academy.

  • To keep your eyes from stinging and watering while cutting onions, trying popping the onion in the freezer for 15 minutes before you plan to start cooking. Chilling the onion slows the release of the enzyme responsible for teary eyes.

  • get more cooking tips

Green Tips

  • Tomatoes, especially cherry tomatoes, should be bought organic when possible. Moreover, buying tomatoes from your local farmers' market when they are in season is going to make your dish much, much tastier, not to mention more eco-friendly. In fact, we recommend using canned — or better yet, jarred?tomato products when tomatoes aren't in season instead of buying imported or greenhouse-grown tomatoes.

Disclaimer

Nutritional Information

Quickview
105 Calories
2g Protein
0.7g Total Fat
25g Carbs
28% Health Score
Limit These
Calories
105
5%

Fat
0.7g
1%

  Saturated Fat
0.08g
0%

Carbohydrates
25g
9%

  Sugar
18g
21%

Cholesterol
0.0mg
0%

Sodium
203mg
9%

Get Enough Of These
Protein
2g
6%

Vitamin C
58mg
71%

Vitamin A
2003IU
40%

Vitamin K
26µg
25%

Fiber
4g
19%

Potassium
596mg
17%

Vitamin E
2mg
15%

Manganese
0.26mg
13%

Vitamin B6
0.22mg
11%

Vitamin B3
2mg
10%

Copper
0.18mg
9%

Folate
36µg
9%

Magnesium
30mg
8%

Phosphorus
68mg
7%

Vitamin B1
0.1mg
6%

Vitamin B2
0.11mg
6%

Vitamin B5
0.49mg
5%

Iron
0.87mg
5%

Zinc
0.54mg
4%

Calcium
32mg
3%

covered percent of daily need

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