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Fresh Mango Salsa

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $2.81 One serving costs about $2.81

$2.81 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 vegetarian,vegan,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian,vegan antipasti,condiment,starter,snack,appetizer,dip,antipasto,hor d'oeuvre,spread Mexican
spoonacular Score:73%

Spoonacular Score: 73%

 

You can never have too many Mexican recipes, so give Fresh Mango Salsan a try. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 262 calories, 4g of protein, and 1g of fat per serving. This recipe serves 1. For $2.81 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of mango, peach, garlic, and a handful of other ingredients are all it takes to make this recipe so yummy. This recipe from Foodista has 1 fans. It works well as a hor d'oeuvre. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a solid spoonacular score of 70%. Fresh Mango Salsa, Fresh Mango Salsa, and Fresh Mango Salsa are very similar to this recipe.

Antipasti works really well with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Pierre Peters Cuvee Reserve Grand Cru with a 4.7 out of 5 star rating seems like a good match. It costs about 65 dollars per bottle.

Pierre Peters Cuvee Reserve Grand Cru

The wine is clear or pale with hints of green typical to the Chardonnay. The mousse is fine and regular with a pretty ribbon of strong bubbles. The first nose is both flowery and fruity, then comes notes of fresh nuts and fresh bread. In the finish there is citrus which brings a beautiful impression of smoothness and freshness. The attack is frank, associated with delicacy and roundness. The first impression is dominated with fresh white fruits (lemon and pear) and with flowers (acacia), followed by creamy notes. The finally is persistent on the citrus (candied grapefruit, tangerine and lemon) and minerality, bringing freshness and elegance to the wine.

» Get this wine on Wine.com

Ingredients

Servings:
1 medium
1 medium mango
mango
1
1  peach
peach
1
1  jalapeno pepper
jalapeno pepper
2 cloves
2 cloves garlic
garlic
0.5 medium
0.5 medium red onion
red onion
2 tsps
2 tsps sugar
sugar
1 tsp
1 tsp cilantro
cilantro
1 pinch
1 pinch salt
salt
1
1  lime (juice)
lime (juice)
1 medium mango
1 medium
mango
1  peach
1
peach
1  jalapeno pepper
1
jalapeno pepper
2 cloves garlic
2 cloves
garlic
0.5 medium red onion
0.5 medium
red onion
2 tsps sugar
2 tsps
sugar
1 tsp cilantro
1 tsp
cilantro
1 pinch salt
1 pinch
salt
1  lime (juice)
1
lime (juice)
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Equipment

food processor
food processor
bowl
bowl
food processor
food processor
bowl
bowl


Instructions

Chop the jalapeno,onion garlic, and cilantro finely in a food processor, pour into a medium size bowl. Cut the peach into a small dice and add to the bowl. Cut the mango into a medium dice and add to the bowl. Add the salt, sugar and juice of the lime. Mix well and store in the refrigerator 3 to 4 days. Prepare this salsa at least the day before you plan on serving it. When I first mixed this recipe up I tasted it and did not care for it. I had my daughter Megan come over to taste it and she said she thought it needed some tomatoes. I did not want tomato flavor for this salsa. After 24 hours I tasted it again and the flavors had come together like I never expected. This salsa recipe is meant to be refrigerated and eaten within a few days of making. It is not meant to be canned.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.81
Ingredient
1 medium mango
1 peach
1 jalapeno pepper
2 cloves garlic
½ mediums red onion
2 teaspoons sugar
1 lime (juice)
Price
$1.50
$0.66
$0.06
$0.13
$0.18
$0.01
$0.25
$2.81
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Nutritional Information

Quickview
257k Calories
4g Protein
1g Total Fat
64g Carbs
27% Health Score
Limit These
Calories
257k
13%

Fat
1g
2%

  Saturated Fat
0.26g
2%

Carbohydrates
64g
21%

  Sugar
52g
59%

Cholesterol
0.0mg
0%

Sodium
45mg
2%

Get Enough Of These
Protein
4g
9%

Vitamin C
116mg
142%

Vitamin A
2903IU
58%

Fiber
7g
29%

Folate
112µg
28%

Vitamin B6
0.49mg
25%

Vitamin E
3mg
24%

Potassium
807mg
23%

Manganese
0.41mg
21%

Copper
0.39mg
19%

Vitamin K
16µg
15%

Vitamin B3
2mg
15%

Magnesium
45mg
11%

Vitamin B1
0.14mg
10%

Vitamin B2
0.16mg
10%

Phosphorus
92mg
9%

Vitamin B5
0.82mg
8%

Calcium
61mg
6%

Iron
0.99mg
6%

Zinc
0.65mg
4%

Selenium
2µg
4%

covered percent of daily need

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