Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

French Inspired Poblano Crepe ‘Enchiladas’

 
One serving costs about $1.37

$1.37 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 vegetarian,lacto ovo vegetarian morning meal,brunch,breakfast Mexican
spoonacular Score:61%

Spoonacular Score: 61%

 

If you have roughly 45 minutes to spend in the kitchen, French Inspired Poblano Crepe ‘Enchiladas’ might be a great lacto ovo vegetarian recipe to try. One serving contains 275 calories, 9g of protein, and 11g of fat. This recipe serves 4. For $1.37 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. A mixture of green onions, salt, bell pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. 1 person has made this recipe and would make it again. This recipe is typical of Mexican cuisine. It is brought to you by Foodista. It works well as a breakfast. Taking all factors into account, this recipe earns a spoonacular score of 56%, which is solid. Similar recipes include Blue Corn Crepe Chicken Enchiladas, Strawberry S’more Crepe Enchiladas with Warm Vanilla Sauce, and Portobello and Poblano Enchiladas.

Cream Sherry, Port, and Port Wine are my top picks for Crepes. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. You could try NV Solera Cream Sherry. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 17 dollars per bottle.

NV Solera Cream Sherry

The Solera Cream Sherry has a brilliant amber and deep copper hue. With butterscotch and pecan aromas, the sweet salted nut and brown spice aromas carry a complex caramel accent. A sweet entry leads to a rounded, lush, moderately full-bodied palate with a lengthy, flavorful finish.

» Get this wine on Amazon.com

Ingredients

Servings:
1 cup
1 cup all purpose flour
all purpose flour
1 Tbsp
1 Tbsp canola oil
canola oil
1
1  fresh corn kernels from corn roasted on stove top
fresh corn kernels from corn roasted on stove top
2 large
2 large eggs
eggs
1 handful
1 handful fresh cilantro
fresh cilantro
1 handful
1 handful fresh cilantro
fresh cilantro
4 cloves
4 cloves garlic
garlic
0.67 cup
0.67 cup green bell pepper
green bell pepper
some
some green onions
green onions
1
1  jalapeños as
jalapeños as
1.5
1.5  lime (juice)
lime (juice)
0.5 cup
0.5 cup milk
milk
1 Tbsp
1 Tbsp olive oil
olive oil
1
1  roasted poblano
roasted poblano
1
1  pureed poblano chile
pureed poblano chile
0.67 cup
0.67 cup red bell pepper
red bell pepper
1 tsp
1 tsp red chili powder
red chili powder
0.5 cup
0.5 cup red onion
red onion
0.25 tsps
0.25 tsps salt
salt
some
some salt
salt
1 Tbsp
1 Tbsp taco bell seasoning
taco bell seasoning
0.38 cup
0.38 cup water
water
1 cup
1 cup unsalted unflavored plain cashews soaked in water
unsalted unflavored plain cashews soaked in water
1.5 cups
1.5 cups water
water
1 cup all purpose flour
1 cup
all purpose flour
1 Tbsp canola oil
1 Tbsp
canola oil
1  fresh corn kernels from corn roasted on stove top
1
fresh corn kernels from corn roasted on stove top
2 large eggs
2 large
eggs
1 handful fresh cilantro
1 handful
fresh cilantro
1 handful fresh cilantro
1 handful
fresh cilantro
4 cloves garlic
4 cloves
garlic
0.67 cup green bell pepper
0.67 cup
green bell pepper
some green onions
some
green onions
1  jalapeños as
1
jalapeños as
1.5  lime (juice)
1.5
lime (juice)
0.5 cup milk
0.5 cup
milk
1 Tbsp olive oil
1 Tbsp
olive oil
1  roasted poblano
1
roasted poblano
1  pureed poblano chile
1
pureed poblano chile
0.67 cup red bell pepper
0.67 cup
red bell pepper
1 tsp red chili powder
1 tsp
red chili powder
0.5 cup red onion
0.5 cup
red onion
0.25 tsps salt
0.25 tsps
salt
some salt
some
salt
1 Tbsp taco bell seasoning
1 Tbsp
taco bell seasoning
0.38 cup water
0.38 cup
water
1 cup unsalted unflavored plain cashews soaked in water
1 cup
unsalted unflavored plain cashews soaked in water
1.5 cups water
1.5 cups
water

Equipment

aluminum foil
aluminum foil
baking pan
baking pan
stove
stove
oven
oven
blender
blender
spatula
spatula
grill
grill
tongs
tongs
whisk
whisk
bowl
bowl
aluminum foil
aluminum foil
baking pan
baking pan
stove
stove
oven
oven
blender
blender
spatula
spatula
grill
grill
tongs
tongs
whisk
whisk
bowl
bowl


Instructions

  1. 1. Poblano crepes: For roasting poblano, place a poblano over stove top at high flame. Let it sit for like 30 seconds and keep flipping using tongs until it gets charred on all sides. Once charred, place it in a bowl and cover tightly so it steams up inside. Uncover after few mins and peel off the skin using hands. Cut in big pieces and throw in the blender. Blend until a smooth paste forms. in a big bowl, whisk together the flour and eggs. Gradually add milk and water and stir to combine. Add salt and olive oil and stir until smooth. Fold in the poblano pure. Warm a flat skillet and spray with little oil. Once hot, add 1/4 cup of batter and swirl the pan around or using a flat spatula so it gets thin and in kind of a circular shape. Let it cook for few mins. Flip and cook on the other side. Repeat and stack them on an aluminum foil.
  2. 2. Filling: Add oil in a deep skillet. Once hot, add the veggies along with seasoning. Stir to mix it all together and cook on med-high flame for good 15-20 mins until it starts to smell wonderful and veggies get softened up. Keep aside.
  3. 3. "No-cheese" cashew-poblano sauce: Roast and peel the poblano the same way as mentioned above in poblano crepe recipe. In a blender, add all the ingredients and blend until smooth. Taste and adjust seasoning.
  4. 4. Assembling: In a baking dish, add some sauce at the bottom to evenly coat. Take one poblano crepe and add filling good 1-2 Tbsp or more in the centre lengthways. Roll it tightly and place seam side down on the baking dish. Repeat with the rest. Add more sauce on top. Add fresh red onions, green and red bell peppers and green onions on top.At this top, you can refrigerate it covered for later use. Bake in a pre heated 350F oven for 12-17 mins or until warmed through. Serve immediately

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.40
Ingredient
1 cup all purpose flour
1 Tbsp canola oil
2 larges eggs
1 handful fresh cilantro
1 handful fresh cilantro
4 cloves garlic
⅔ cups green bell pepper
some green onions
1 jalapeños as
1.5 lime (juice)
½ cups milk
1 Tbsp olive oil
1 roasted poblano
1 pureed poblano chile
⅔ cups red bell pepper
1 teaspoon red chili powder
½ cups red onion
1 Tbsp taco bell seasoning
Price
$0.17
$0.04
$0.55
$0.13
$0.13
$0.27
$0.30
$0.16
$0.06
$0.38
$0.17
$0.17
$1.06
$1.06
$0.50
$0.12
$0.27
$0.08
$5.59

Nutritional Information

Quickview
275 Calories
9g Protein
11g Total Fat
36g Carbs
15% Health Score
Limit These
Calories
275k
14%

Fat
11g
17%

  Saturated Fat
2g
14%

Carbohydrates
36g
12%

  Sugar
6g
7%

Cholesterol
96mg
32%

Sodium
467mg
20%

Get Enough Of These
Protein
9g
18%

Vitamin C
111mg
135%

Vitamin A
1775IU
36%

Vitamin K
32µg
31%

Selenium
19µg
28%

Folate
100µg
25%

Vitamin B1
0.36mg
24%

Manganese
0.46mg
23%

Vitamin B2
0.38mg
23%

Vitamin B6
0.44mg
22%

Vitamin E
2mg
17%

Fiber
3g
16%

Phosphorus
155mg
16%

Iron
2mg
15%

Vitamin B3
2mg
14%

Potassium
417mg
12%

Copper
0.19mg
9%

Calcium
91mg
9%

Vitamin B5
0.89mg
9%

Magnesium
33mg
8%

Zinc
1mg
7%

Vitamin B12
0.39µg
6%

Vitamin D
0.84µg
6%

covered percent of daily need

Related Recipes