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Five Spice Chai Latte

 
One serving costs about $1.05

$1.05 per serving

1 people like this recipe

1 likes

This recipe is ready in 15 minutes

Ready in 15 minutes

2 vegetarian,gluten-free,gluten free,lacto ovo vegetarian beverage,drink
spoonacular Score:68%

Spoonacular Score: 68%

 

Five Spice Chai Latte requires about 15 minutes from start to finish. One portion of this dish contains about 5g of protein, 4g of fat, and a total of 109 calories. This recipe serves 2 and costs $1.05 per serving. 1 person has made this recipe and would make it again. This recipe from Foodista requires peppercorns, cardamom, sugar, and milk. It works well as a rather inexpensive beverage. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 65%. This score is solid. Try Vegan Chai Latte (& Chai Spice Mix), Pumpkin Spice Chai Latte, and Pumpkin Spice Chai Latte for similar recipes.

Ingredients

Servings:
4
4  cardamoms
cardamoms
1
1  black cardamom
black cardamom
1 small
1 small cinnamon stick
cinnamon stick
1 cup
1 cup milk
milk
2
2  peppercorns
peppercorns
2 tsps
2 tsps sugar
sugar
2 tsps
2 tsps black tea leaves
black tea leaves
2 cups
2 cups water
water
4  cardamoms
4
cardamoms
1  black cardamom
1
black cardamom
1 small cinnamon stick
1 small
cinnamon stick
1 cup milk
1 cup
milk
2  peppercorns
2
peppercorns
2 tsps sugar
2 tsps
sugar
2 tsps black tea leaves
2 tsps
black tea leaves
2 cups water
2 cups
water

Equipment

sieve
sieve
frying pan
frying pan
sieve
sieve
frying pan
frying pan


Instructions

  1. Boil water in a pan with five spices, black cardamom, green cardamom, crushed pepper corns, cinnamon & cloves (lightly crush to bring out the flavors).
  2. Cover the pan with lid, as to my experience, there is a huge difference in the aroma of tea made covered and uncovered.
  3. Bring the water to boil and add Tea Leaves.
  4. Let the tea leaves brew for 4-5 minutes in boiling water.
  5. Add 1/2 cup of milk and sugar to taste at this point & simmer for few minutes.
  6. When the tea is done, give it a grace period of another one to two minutes with lid covered, to let the spices lose all their flavor to the chai.
  7. Use a strainer to filter the tea into your tea cup.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.05
Ingredient
4 cardamoms
1 black cardamom
1 small cinnamon stick
1 cup milk
2 peppercorns
2 teaspoons sugar
2 teaspoons black tea leaves
Price
$0.45
$0.44
$0.18
$0.33
$0.01
$0.01
$0.67
$2.10

Nutritional Information

Quickview
108 Calories
4g Protein
4g Total Fat
14g Carbs
16% Health Score
Limit These
Calories
108k
5%

Fat
4g
7%

  Saturated Fat
2g
14%

Carbohydrates
14g
5%

  Sugar
9g
11%

Cholesterol
14mg
5%

Sodium
59mg
3%

Get Enough Of These
Protein
4g
9%

Manganese
1mg
87%

Calcium
194mg
19%

Phosphorus
133mg
13%

Vitamin B12
0.66µg
11%

Vitamin B2
0.18mg
11%

Fiber
2g
9%

Vitamin D
1µg
9%

Magnesium
29mg
7%

Potassium
249mg
7%

Zinc
0.93mg
6%

Vitamin B1
0.08mg
5%

Iron
0.86mg
5%

Vitamin B5
0.46mg
5%

Vitamin B6
0.09mg
4%

Vitamin A
203IU
4%

Selenium
2µg
3%

Copper
0.07mg
3%

Vitamin C
1mg
1%

Vitamin B3
0.21mg
1%

Vitamin K
1µg
1%

covered percent of daily need

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