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Filet Mignon Soft Tacos

 
Filet Mignon Soft Tacos
Image ©
This recipe belongs to the top 10% of the most popular recipes.popular
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $4.21 One serving costs about $4.21

$4.21 per serving

400 people like this recipe

400 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 gluten-free,popular,pescetarian,gluten free,pescatarian lunch,main course,main dish,dinner Mexican
spoonacular Score:95%

Spoonacular Score: 95%

 

The recipe Filet Mignon Soft Tacos could satisfy your Mexican craving in approximately 45 minutes. This main course has 512 calories, 50g of protein, and 29g of fat per serving. For $4.21 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. If you have cream, extra virgin olive oil, cracked pepper, and a few other ingredients on hand, you can make it. To use up the extra virgin olive oil you could follow this main course with the Peach Crisp: Healthy Crisp for Breakfast as a dessert. 400 people were impressed by this recipe. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is super. Similar recipes include Filet Mignon, Filet Mignon, and Filet Mignon Pasta.

Pinot Noir, Riesling, and Sparkling rosé are great choices for Mexican. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. You could try Byron Fiddlestix Vineyard Pinot Noir. Reviewers quite like it with a 5 out of 5 star rating and a price of about 45 dollars per bottle.

Byron Fiddlestix Vineyard Pinot Noir

The 2016 Fiddlestix Vineyard Pinot Noir shows violet and blueberry characteristics, along with earth, hints of black tea and a long smoky finish. Vegan

» Get this wine on Wine.com

Ingredients

Servings:
1.78 oz
1.78 oz cod filets
cod filets
some
some extra virgin olive oil
extra virgin olive oil
some
some guacamole
guacamole
some
some black pepper
black pepper
some
some shredded cheddar cheese
shredded cheddar cheese
some
some sour cream
sour cream
some
some white corn tortillas
white corn tortillas
1.78 oz cod filets
1.78 oz
cod filets
some extra virgin olive oil
some
extra virgin olive oil
some guacamole
some
guacamole
some black pepper
some
black pepper
some shredded cheddar cheese
some
shredded cheddar cheese
some sour cream
some
sour cream
some white corn tortillas
some
white corn tortillas


Instructions

Read the detailed instructions on Pink When

Price Breakdown

Cost per Serving: $4.20
Ingredient
16 ounces cod filets
some extra virgin olive oil
some guacamole
some shredded cheddar cheese
some sour cream
some white corn tortillas
Price
$7.05
$0.33
$0.04
$0.64
$0.16
$0.19
$8.41

Tips

Health Tips

  • Since most of its calories come from fat, sour cream has a bad reputation for being an unhealthy food. However, fat is an important part of the diet and studies suggest people who eat full fat dairy are thinner than those who reach for reduced fat products. That said, fat has more calories per gram than carbohydrates or protein, so if you are counting calories to lose weight, you might want to try substituting greek yogurt for some of the sour cream in recipes that call for a lot of it.

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • Confused by the different types of cream — Most differences arise from the fat content of the cream, and whether or not the cream has been "soured" by adding lactic acid bacteria to give it a tangy flavor.

  • Extra-virgin olive oil is the least refined type of olive oil and therefore contains more of the beneficial compounds that get lost during processing. However, its minimal processing could also mean it has a lower smoke point than other olive oils. Once an oil starts to smoke, it begins to break down, producing a bad flavor and potentially harmful compounds. Unfortunately, the smoke point of an oil depends on so many factors that it is hard to say what the smoke point of an oil really is. For extra-virgin olive oil, it could be anywhere between 200-400 degrees Fahrenheit. Most people recommend using extra-virgin olive oil to add flavor to a finished dish or in cold dishes to be on the safe side. More refined olive oils, canola oil, coconut oil, and clarified butter/ghee are better options for high temperature cooking.

Green Tips

  • Did you know you can freeze shredded cheese? If you don't finish it up, don't throw it out!

Disclaimer

Nutritional Information

Quickview
512 Calories
49g Protein
28g Total Fat
12g Carbs
36% Health Score
Limit These
Calories
512
26%

Fat
28g
44%

  Saturated Fat
10g
63%

Carbohydrates
12g
4%

  Sugar
0.74g
1%

Cholesterol
135mg
45%

Sodium
330mg
14%

Get Enough Of These
Protein
49g
99%

Selenium
81µg
116%

Phosphorus
710mg
71%

Vitamin B12
2µg
39%

Vitamin B6
0.64mg
32%

Potassium
1037mg
30%

Calcium
287mg
29%

Vitamin B3
5mg
26%

Magnesium
101mg
25%

Vitamin E
3mg
25%

Vitamin B2
0.3mg
18%

Zinc
2mg
16%

Vitamin D
2µg
15%

Vitamin B1
0.21mg
14%

Vitamin K
10µg
10%

Vitamin A
468IU
9%

Iron
1mg
8%

Fiber
1g
7%

Manganese
0.14mg
7%

Folate
24µg
6%

Copper
0.12mg
6%

Vitamin B5
0.55mg
6%

Vitamin C
2mg
3%

covered percent of daily need

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