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Easy Vegetable Fried Rice

 
Easy Vegetable Fried Rice
Image ©
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

13 people like this recipe

13 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 vegetarian,gluten-free,gluten free,lacto ovo vegetarian side dish,antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre Chinese,Asian
spoonacular Score:53%

Spoonacular Score: 53%

 

Vegetable Fried Rice works really well with Wine, Alcoholic Drink, and White Wine. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The NV ONEHOPE Brut with a 4.7 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.

NV ONEHOPE Brut

ONEHOPE California Brut Champagne Sparkling Wine is light in color and displays aromas of fresh green apple and nectarine with a hint of fresh baked bread. Crisp, intriguing fresh fruit reminiscent of succulent peach, sweet berries and pear linger on the plate, finishing with creamy and refreshing bubbles. This Brut Sparkling Wine can be paired with appetizers, seafood, sushi as well as a wide range of desserts and cheeses.

» Get this wine on Amazon.com

Ingredients

Servings:
1 cup
1 cup broccoli
broccoli
1 Tbsp
1 Tbsp butter
butter
0.33 cup
0.33 cup carrots
carrots
2 cups
2 cups cooked rice
cooked rice
2 cups
2 cups cooked rice
cooked rice
2 cups
2 cups cooked rice
cooked rice
1
1  egg
egg
1 clove
1 clove garlic
garlic
1 Tbsp
1 Tbsp ginger
ginger
0.5 cup
0.5 cup green beans
green beans
0.5 cup
0.5 cup peas
peas
0.5 cup
0.5 cup peas
peas
0.5 cup
0.5 cup peas
peas
1.5 Tbsps
1.5 Tbsps sesame oil
sesame oil
some
some soy sauce
soy sauce
1 dash
1 dash sugar
sugar
1 cup broccoli
1 cup
broccoli
1 Tbsp butter
1 Tbsp
butter
0.33 cup carrots
0.33 cup
carrots
2 cups cooked rice
2 cups
cooked rice
2 cups cooked rice
2 cups
cooked rice
2 cups cooked rice
2 cups
cooked rice
1  egg
1
egg
1 clove garlic
1 clove
garlic
1 Tbsp ginger
1 Tbsp
ginger
0.5 cup green beans
0.5 cup
green beans
0.5 cup peas
0.5 cup
peas
0.5 cup peas
0.5 cup
peas
0.5 cup peas
0.5 cup
peas
1.5 Tbsps sesame oil
1.5 Tbsps
sesame oil
some soy sauce
some
soy sauce
1 dash sugar
1 dash
sugar

Equipment

bowl
bowl
frying pan
frying pan
pot
pot
wok
wok
bowl
bowl
frying pan
frying pan
pot
pot
wok
wok


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $1.07
Ingredient
1 cup broccoli
1 tablespoon butter
⅓ cups carrots
2 cups cooked rice
2 cups cooked rice
2 cups cooked rice
1 egg
1 clove garlic
1 tablespoon ginger
½ cups green beans
½ cups peas
½ cups peas
½ cups peas
1.5 tablespoons sesame oil
some soy sauce
Price
$0.19
$0.12
$0.07
$0.34
$0.34
$0.34
$0.24
$0.07
$0.04
$0.18
$0.64
$0.28
$0.41
$0.51
$0.49
$4.27

Nutritional Information

Quickview
470 Calories
13g Protein
10g Total Fat
79g Carbs
6% Health Score
Limit These
Calories
470k
24%

Fat
10g
16%

  Saturated Fat
3g
20%

Carbohydrates
79g
27%

  Sugar
5g
6%

Cholesterol
48mg
16%

Sodium
1064mg
46%

Get Enough Of These
Protein
13g
27%

Manganese
1mg
77%

Vitamin C
44mg
53%

Vitamin A
2578IU
52%

Vitamin K
44µg
42%

Selenium
23µg
33%

Phosphorus
231mg
23%

Vitamin B6
0.45mg
23%

Fiber
5g
22%

Folate
71µg
18%

Magnesium
65mg
16%

Vitamin B1
0.24mg
16%

Copper
0.32mg
16%

Vitamin B3
3mg
16%

Zinc
2mg
15%

Vitamin B5
1mg
14%

Vitamin B2
0.23mg
13%

Iron
2mg
13%

Potassium
412mg
12%

Calcium
68mg
7%

Vitamin E
0.74mg
5%

Vitamin B12
0.1µg
2%

Vitamin D
0.22µg
1%

covered percent of daily need

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