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Easy Shepherd's Pie (Beef And/or Lamb Combo)
$1.86 per serving
2 likes
Ready in 45 minutes
6
lunch,main course,main dish,dinner
English,Scottish,British,European
Spoonacular Score: 69%
My notes:
Easy Shepherd's Pie (Beef And/or Lamb Combo) might be a good recipe to expand your main course recipe box. This recipe makes 6 servings with 644 calories, 29g of protein, and 43g of fat each. For $1.86 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. If you have salt and pepper, butter, 1%% milk, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by spoonacular user leenietam. Similar recipes are Easy Shepherd's Pie (Beef And/or Lamb Combo), Easy Shepherd's Pie (Beef And/or Lamb Combo), and Beef-and-Lamb Shepherd's Pie.
Ingredients
2 Tbsps
2 Tbsps
sour cream cheese
2 Tbsps
2 Tbsps
fresh parsley leaves
793.79 g
1.75 pounds
ground lamb
72.5 g
0.5 cup
frozen to 1 peas
72.5 g
0.5 cup
frozen to 1 peas
72.5 g
0.5 cup
frozen to 1 peas
some
some
black salt and pepper
2 Tbsps
2 Tbsps
tomato paste
2 tsps
2 tsps
worcestershire
2 Tbsps
2 Tbsps
sour cream cheese
2 Tbsps
2 Tbsps
fresh parsley leaves
793.79 g
1.75 pounds
ground lamb
72.5 g
0.5 cup
frozen to 1 peas
72.5 g
0.5 cup
frozen to 1 peas
72.5 g
0.5 cup
frozen to 1 peas
some
some
black salt and pepper
2 Tbsps
2 Tbsps
tomato paste
2 tsps
2 tsps
worcestershire
Equipment
Instructions
- Boil potatoes in salted water until tender, about 12 minutes. Drain potatoes and pour them into a bowl.
- Combine cream cheese (or sour cream), egg yolk and milk (or heavy cream). Add the cream mixture into potatoes and mash until potatoes are almost smooth.
- While potatoes boil, preheat a large skillet over medium high heat. Add oil to hot pan with beef and/or lamb.
- Season meat with salt and pepper. Brown and crumble meat for 3 or 4 minutes. If you are using lamb and the pan is fatty, spoon away some of the drippings.
- Add chopped carrot* and onion to the meat. Cook veggies with meat 5 minutes, stirring frequently.
- NOTE:*by finely chopping the carrots, they will cook a little faster.
- Add the thyme.
- OPTIONAL Add the tomato paste, which gives the meat filling a richer flavor.
- In a second small skillet over medium heat cook butter and flour together 2 minutes. Whisk in broth and Worcestershire sauce. Thicken gravy 1 minute. Add gravy to meat and vegetables. Stir in peas.
- Preheat broiler to high.
- Fill a small rectangular casserole with meat and vegetable mixture. Spoon potatoes over meat evenly.
- Top potatoes with paprika and broil 6 to 8 inches from the heat until potatoes are evenly browned. Top casserole dish with chopped parsley and serve
Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit
Price Breakdown
Cost per Serving: $2.04
Ingredient
1 cup beef stock
2 tablespoons butter
1 carrot
2 tablespoons sour cream cheese
1 large egg yolk
2 tablespoons flour
2 tablespoons fresh parsley leaves
2 teaspoons fresh thyme
1.75 pounds ground lamb
½ cups 1%% milk
1 tablespoon olive oil
1 onion
½ cups frozen to 1 peas
½ cups frozen to 1 peas
½ cups frozen to 1 peas
2 pounds potatoes
some black salt and pepper
1 teaspoon sweet paprika
2 tablespoons tomato paste
2 teaspoons worcestershire
Price$0.77
$0.24
$0.11
$0.30
$0.23
$0.02
$0.32
$0.21
$6.16
$0.65
$0.17
$0.24
$0.28
$0.41
$0.64
$1.21
$0.02
$0.06
$0.13
$0.07
$12.23
Nutritional Information
Quickview
663 Calories
30g Protein
42g Total Fat
39g Carbs
21% Health Score
Limit These
Calories
663k
Fat
42g
Saturated Fat
18g
Carbohydrates
39g
Sugar
6g
Cholesterol
161mg
Sodium
307mg
Get Enough Of These
Protein
30g
Vitamin C
50mg
Vitamin A
2884IU
Vitamin B6
1mg
Vitamin B12
2µg
Zinc
6mg
Vitamin B3
8mg
Phosphorus
395mg
Vitamin K
41µg
Potassium
1338mg
Selenium
25µg
Iron
5mg
Fiber
6g
Vitamin B2
0.44mg
Manganese
0.5mg
Vitamin B1
0.34mg
Magnesium
82mg
Folate
76µg
Copper
0.38mg
Vitamin B5
1mg
Vitamin E
1mg
Calcium
94mg
Vitamin D
0.6µg
covered percent of daily need
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