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Easy, Healthy Peanut Butter Chocolate Chip Cookies

 
One serving costs about $0.08

$0.08 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

12 dairy-free,dairy free dessert
spoonacular Score:8%

Spoonacular Score: 8%

 

Easy, Healthy Peanut Butter Chocolate Chip Cookies might be just the dessert you are searching for. For 8 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe makes 12 servings with 93 calories, 2g of protein, and 5g of fat each. 1 person has tried and liked this recipe. This recipe from Foodista requires cake flour, water, crunchy peanut butter, and bittersweet chocolate chips. From preparation to the plate, this recipe takes approximately approximately 45 minutes. It is a good option if you're following a dairy free diet. With a spoonacular score of 4%, this dish is very bad (but still fixable). If you like this recipe, take a look at these similar recipes: Chocolate Chip Peanut Butter Spelt Cookies — Vegan and Easy!, Easy Peanut Butter Chocolate Chip Cookies with Gluten-Free Option, and Healthy Peanut Butter Chocolate Chip Bites.

Chocolate Chip Cookies on the menu? Try pairing with Cream Sherry, Madeira, and Moscato d'Asti. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. One wine you could try is NV Solera Cream Sherry. It has 4.5 out of 5 stars and a bottle costs about 17 dollars.

NV Solera Cream Sherry

The Solera Cream Sherry has a brilliant amber and deep copper hue. With butterscotch and pecan aromas, the sweet salted nut and brown spice aromas carry a complex caramel accent. A sweet entry leads to a rounded, lush, moderately full-bodied palate with a lengthy, flavorful finish.

» Get this wine on Amazon.com

Ingredients

Servings:
3.53 oz
3.53 oz cake flour
cake flour
1.06 oz
1.06 oz sugar
sugar
1.41 oz
1.41 oz crunchy peanut butter
crunchy peanut butter
2 Tbsps
2 Tbsps canola oil
canola oil
1.5 Tbsps
1.5 Tbsps water
water
1.06 oz
1.06 oz bittersweet chocolate chips
bittersweet chocolate chips
3.53 oz cake flour
3.53 oz
cake flour
1.06 oz sugar
1.06 oz
sugar
1.41 oz crunchy peanut butter
1.41 oz
crunchy peanut butter
2 Tbsps canola oil
2 Tbsps
canola oil
1.5 Tbsps water
1.5 Tbsps
water
1.06 oz bittersweet chocolate chips
1.06 oz
bittersweet chocolate chips

Equipment

baking paper
baking paper
baking sheet
baking sheet
mixing bowl
mixing bowl
oven
oven
baking paper
baking paper
baking sheet
baking sheet
mixing bowl
mixing bowl
oven
oven


Instructions

Preheat oven to 350 degrees F and line a cookie sheet with parchment paper. In a large mixing bowl, mix together the cake flour and sugar. Then add the peanut butter and canola oil. Form a pasty dough, then separate the dough with your hands to form small crumbs. Add the water and form into a messy dough. Add the bittersweet chocolate chips and knead gently with hands. Separate dough into 12 to 14 bite-sized balls. Flatten each piece and bake at 350 degrees F for 22 to 25 minutes. Let it cool down for 30 minutes before serving. Enjoy!

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.08
Ingredient
100 grams cake flour
30 grams sugar
40 grams crunchy peanut butter
2 tablespoons canola oil
30 grams bittersweet chocolate chips
Price
$0.39
$0.04
$0.14
$0.08
$0.32
$0.97

Tips

Health Tips

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

  • If you really want to benefit from chocolate's health benefits, use cacao nibs instead of chocolate chips. They are much less processed than chocolate chips and have no added sugar!

  • Be conscious of your choice of cooking oils. Some studies have shown that vegetable oils like safflower oil, sunflower oil, and canola oil might actually contribute to heart disease. Olive oil is a good alternative for low temperature cooking, while coconut oil is a recent favorite for high temperature cooking. Do your research!

  • If you're following a vegan diet (or avoiding dairy), make sure the brand of chocolate chips you buy is suitable for your diet! Always read the labels carefully. If you cannot find chocolate chips free from milk or other dairy in stores near you, look online.

  • get more health tips

Green Tips

  • According to the Non-GMO Project, about 90% of the canola oil in the United States is made from genetically modified rapeseed, so if this issue is important to you be sure to buy certified organic or certified GMO-free canola oil!

Disclaimer

Nutritional Information

Quickview
93 Calories
2g Protein
4g Total Fat
10g Carbs
0% Health Score
Limit These
Calories
93
5%

Fat
4g
8%

  Saturated Fat
1g
8%

Carbohydrates
10g
4%

  Sugar
3g
4%

Cholesterol
0.03mg
0%

Sodium
18mg
1%

Get Enough Of These
Protein
2g
4%

Manganese
0.12mg
6%

Selenium
3µg
5%

Vitamin E
0.78mg
5%

Vitamin B3
0.56mg
3%

Phosphorus
23mg
2%

Magnesium
8mg
2%

Fiber
0.5g
2%

Vitamin K
1µg
2%

Copper
0.04mg
2%

Zinc
0.26mg
2%

Folate
5µg
1%

Potassium
45mg
1%

Vitamin B6
0.02mg
1%

Calcium
10mg
1%

covered percent of daily need

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