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Easy Gluten Free Vegetarian Pasta Salad

 
One serving costs about $0.95

$0.95 per serving

6 people like this recipe

6 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 side dish,lunch,main course,main dish,dinner
spoonacular Score:81%

Spoonacular Score: 81%

 

Easy Gluten Free Vegetarian Pasta Salad requires around around 45 minutes from start to finish. For 95 cents per serving, you get a main course that serves 4. One serving contains 568 calories, 16g of protein, and 9g of fat. This recipe is liked by 6 foodies and cooks. This recipe from Foodista requires sea salt, olive oil, pepper, and orange juice. Taking all factors into account, this recipe earns a spoonacular score of 80%, which is spectacular. Users who liked this recipe also liked Healthier Mayo Free Waldorf Salad: Vegetarian & Gluten Free, Easy Vegetarian Stir Fry with Honey Ginger Pineapple and Cashew Cream Sauce {Gluten Free}, and Easy Vegetarian Stir Fry with Honey Ginger Pineapple and Cashew Cream Sauce {Gluten Free}.

No one wine will suit every pasta dish. Pasta in a tomato-based sauce will usually work well with a medium-bodied red, such as a montepulciano or chianti. Pasta with seafood or pesto will fare better with a light-bodied white, such as a pinot grigio. Cheese-heavy pasta can pair well with red or white - you might try a sangiovese wine for hard cheeses and a chardonnay for soft cheeses. We may be able to make a better recommendation if you ask again with a specific pasta dish.

Ingredients

Servings:
1 lb
1 lb gluten-free pasta
gluten-free pasta
2 Tbsps
2 Tbsps plain greek yogurt
plain greek yogurt
1 tsp
1 tsp orange zest
orange zest
2 tsps
2 tsps fresh orange juice
fresh orange juice
2 Tbsps
2 Tbsps olive oil
olive oil
1 lb
1 lb fresh grapes
fresh grapes
0.25 cup
0.25 cup fresh cilantro
fresh cilantro
0.25 tsps
0.25 tsps sea salt
sea salt
0.25 tsps
0.25 tsps black pepper
black pepper
1 lb gluten-free pasta
1 lb
gluten-free pasta
2 Tbsps plain greek yogurt
2 Tbsps
plain greek yogurt
1 tsp orange zest
1 tsp
orange zest
2 tsps fresh orange juice
2 tsps
fresh orange juice
2 Tbsps olive oil
2 Tbsps
olive oil
1 lb fresh grapes
1 lb
fresh grapes
0.25 cup fresh cilantro
0.25 cup
fresh cilantro
0.25 tsps sea salt
0.25 tsps
sea salt
0.25 tsps black pepper
0.25 tsps
black pepper

Equipment

bowl
bowl
bowl
bowl


Instructions

Cook pasta according to package directions. Drain and set aside to cool for 10 minutes. In a large bowl, combine all ingredients; gently toss to combine. Transfer pasta salad to four serving bowls. Serve chilled.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.95
Ingredient
1 pound gluten-free pasta
2 Tbsps plain greek yogurt
1 teaspoon orange zest
2 teaspoons fresh orange juice
2 Tbsps olive oil
1 pound fresh grapes
¼ cups fresh cilantro
¼ teaspoons black pepper
Price
$0.97
$0.21
$0.11
$0.03
$0.33
$2.01
$0.13
$0.01
$3.81

Nutritional Information

Quickview
567k Calories
16g Protein
8g Total Fat
106g Carbs
29% Health Score
Limit These
Calories
567k
28%

Fat
8g
14%

  Saturated Fat
1g
8%

Carbohydrates
106g
35%

  Sugar
21g
23%

Cholesterol
0.38mg
0%

Sodium
157mg
7%

Get Enough Of These
Protein
16g
33%

Selenium
72µg
104%

Manganese
1mg
57%

Phosphorus
248mg
25%

Copper
0.48mg
24%

Vitamin K
24µg
23%

Fiber
4g
19%

Magnesium
69mg
17%

Potassium
495mg
14%

Vitamin B6
0.27mg
13%

Vitamin B1
0.19mg
12%

Zinc
1mg
12%

Vitamin B3
2mg
11%

Iron
1mg
11%

Vitamin B2
0.17mg
10%

Vitamin E
1mg
9%

Vitamin C
6mg
8%

Folate
25µg
6%

Vitamin B5
0.59mg
6%

Calcium
45mg
5%

Vitamin A
152IU
3%

covered percent of daily need

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