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Easy Asian Sweet Chili Chicken Meatballs

 
Easy Asian Sweet Chili Chicken Meatballs
Image ©
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $1.37

$1.37 per serving

12 people like this recipe

12 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 super bowl,dairy-free,dairy free lunch,main course,main dish,dinner Asian
spoonacular Score:54%

Spoonacular Score: 54%

 

You can never have too many main course recipes, so give Easy Asian Sweet Chili Chicken Meatballs a try. Watching your figure? This dairy free recipe has 234 calories, 17g of protein, and 7g of fat per serving. This recipe serves 6. For $1.37 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. It will be a hit at your The Super Bowl event. If you have honey, teriyaki sauce, pepper flakes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by spoonacular user slobb11. Similar recipes are Easy Asian Sweet Chili Chicken Meatballs, Asian Sweet Chili Chicken, and Sweet Chili Chicken With Asian Vegetable Rice.

Asian on the menu? Try pairing with Riesling, Gewurztraminer, and Chenin Blanc. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Barefoot Cellars Riesling Wine with a 5 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.

Barefoot Cellars Riesling Wine

Juicy nectarine and pear flavors complement the lingering sweet citrus and honey finish

» Get this wine on Amazon.com

Ingredients

Servings:
1 small
1 small diced bell pepper
diced bell pepper
1 small
1 small diced bell pepper
diced bell pepper
0.33 cup
0.33 cup diced cabbage
diced cabbage
1 small
1 small carrot
carrot
1 tsp
1 tsp cornstarch
cornstarch
1
1  egg
egg
1 tsp
1 tsp fresh ginger
fresh ginger
1 tsp
1 tsp garlic powder
garlic powder
2
2  green onion sprigs
green onion sprigs
1 lb
1 lb ground chicken
ground chicken
0.25 cup
0.25 cup honey
honey
0.25 cup
0.25 cup low sodium soy sauce
low sodium soy sauce
1 tsp
1 tsp onion powder
onion powder
0.5 cup
0.5 cup pineapple juice
pineapple juice
1 Tbsp
1 Tbsp red pepper flakes
red pepper flakes
1 Tbsp
1 Tbsp rice wine vinegar
rice wine vinegar
0.25 cup
0.25 cup low sodium teriyaki sauce
low sodium teriyaki sauce
0.5 cup
0.5 cup whole wheat bread crumbs
whole wheat bread crumbs
1 small diced bell pepper
1 small
diced bell pepper
1 small diced bell pepper
1 small
diced bell pepper
0.33 cup diced cabbage
0.33 cup
diced cabbage
1 small carrot
1 small
carrot
1 tsp cornstarch
1 tsp
cornstarch
1  egg
1
egg
1 tsp fresh ginger
1 tsp
fresh ginger
1 tsp garlic powder
1 tsp
garlic powder
2  green onion sprigs
2
green onion sprigs
1 lb ground chicken
1 lb
ground chicken
0.25 cup honey
0.25 cup
honey
0.25 cup low sodium soy sauce
0.25 cup
low sodium soy sauce
1 tsp onion powder
1 tsp
onion powder
0.5 cup pineapple juice
0.5 cup
pineapple juice
1 Tbsp red pepper flakes
1 Tbsp
red pepper flakes
1 Tbsp rice wine vinegar
1 Tbsp
rice wine vinegar
0.25 cup low sodium teriyaki sauce
0.25 cup
low sodium teriyaki sauce
0.5 cup whole wheat bread crumbs
0.5 cup
whole wheat bread crumbs

Equipment

oven
oven
bowl
bowl
frying pan
frying pan
oven
oven
bowl
bowl
frying pan
frying pan


Instructions

Read the detailed instructions on Pink When

Price Breakdown

Cost per Serving: $1.43
Ingredient
1 small diced bell pepper
1 small diced bell pepper
⅓ cups diced cabbage
1 small carrot
1 egg
1 teaspoon fresh ginger
1 teaspoon garlic powder
2 green onion sprigs
1 pound ground chicken
¼ cups honey
¼ cups low sodium soy sauce
1 teaspoon onion powder
½ cups pineapple juice
1 tablespoon red pepper flakes
1 tablespoon rice wine vinegar
¼ cups low sodium teriyaki sauce
½ cups whole wheat bread crumbs
Price
$0.37
$0.37
$0.04
$0.09
$0.24
$0.01
$0.09
$0.16
$3.72
$1.03
$0.65
$0.10
$0.20
$0.41
$0.07
$0.54
$0.52
$8.60

Nutritional Information

Quickview
236 Calories
17g Protein
7g Total Fat
28g Carbs
7% Health Score
Limit These
Calories
236k
12%

Fat
7g
12%

  Saturated Fat
2g
13%

Carbohydrates
28g
9%

  Sugar
17g
19%

Cholesterol
92mg
31%

Sodium
977mg
43%

Get Enough Of These
Protein
17g
35%

Vitamin A
2644IU
53%

Vitamin C
38mg
46%

Vitamin B6
0.58mg
29%

Vitamin B3
5mg
25%

Phosphorus
206mg
21%

Potassium
635mg
18%

Vitamin B2
0.3mg
18%

Selenium
10µg
15%

Vitamin K
15µg
15%

Iron
2mg
13%

Manganese
0.26mg
13%

Vitamin B5
1mg
11%

Magnesium
42mg
11%

Zinc
1mg
10%

Fiber
2g
10%

Vitamin B1
0.14mg
9%

Vitamin E
1mg
9%

Vitamin B12
0.49µg
8%

Folate
31µg
8%

Copper
0.12mg
6%

Calcium
33mg
3%

covered percent of daily need

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