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Duck Egg Omelette With Caviar and Sour Cream

 
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe is suitable for a primal diet.primal
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $1.15

$1.15 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 gluten-free,primal,pescetarian,gluten free,primal,pescatarian,ketogenic lunch,main course,morning meal,brunch,main dish,breakfast,dinner
spoonacular Score:55%

Spoonacular Score: 55%

 

Need a gluten free, primal, pescatarian, and ketogenic main course? Duck Egg Omelette With Caviar and Sour Cream could be an amazing recipe to try. This recipe makes 2 servings with 337 calories, 18g of protein, and 28g of fat each. For $1.15 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 1 person were glad they tried this recipe. If you have duck eggs, butter, tblsp water, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 49%. This score is pretty good. Users who liked this recipe also liked Caviar on Pumpernickel with Sour Cream, Potato Blini with Sour Cream and Caviar, and Omelet with Pressed Caviar and Sour Cream.

Sparkling Wine, Alcoholic Drink, and Ingredient are my top picks for Omelet. Even if you aren't making mimosas, sparkling wine is great with eggs for two reasons. One, if you're eating eggs early in the day, sparkling wine has less alcohol. Secondly, it cleanses the palate, which is important since yolk is known to coat the palate. One wine you could try is La Marca Prosecco. It has 5 out of 5 stars and a bottle costs about 20 dollars.

La Marca Prosecco

This sparkling wine is a pale, golden straw in color. Bubbles are full textured and persistent. On the nose the wine brings fresh citrus with hints of honey and white flowers. The flavor is fresh and clean, with ripe citrus, lemon, green apple, and touches of grapefruit, minerality, and some toast. The finish is light, refreshing, and crisp.Always serve La Marca Prosecco chilled between 46-50°F. A versatile Italian Sparkling wine, La Marca Prosecco can be served in sparkling flutes or white wine glasses. A full bottle serves approximately 5-7 glasses. After pouring the first round, seal the opened bottle with a bottle stopper to keep remaining wine fresh and effervescent and keep the wine chilled to 46-50°F. An opened bottle should last about 3-4 hours with the bottle closure.

» Get this wine on Amazon.com

Ingredients

Servings:
0.03 oz
0.03 oz arënkha msc
arënkha msc
1 large knob
1 large knob butter
butter
2
2  sour tblsp cream
sour tblsp cream
4
4  duck eggs
duck eggs
some
some black salt & pepper
black salt & pepper
2
2  tblsp water
tblsp water
0.03 oz arënkha msc
0.03 oz
arënkha msc
1 large knob butter
1 large knob
butter
2  sour tblsp cream
2
sour tblsp cream
4  duck eggs
4
duck eggs
some black salt & pepper
some
black salt & pepper
2  tblsp water
2
tblsp water

Equipment

knife
knife
bowl
bowl
frying pan
frying pan
knife
knife
bowl
bowl
frying pan
frying pan


Instructions

  1. An omelette pan with a 15cm (6") base.
  2. Make the omelettes one at a time.
  3. Mix 2 eggs in a bowl with half the water, salt & pepper & beat lightly.
  4. Melt some butter in pan over moderately high heat.
  5. Add eggs when it is foaming.
  6. Leave for a few seconds, then tilt pan & with a fork draw the egg from the edges into the centre so that the liquid egg flows into the space.
  7. Continue for about 30 seconds until almost all the liquid egg has gone.
  8. Then roll the omelette rather like a spring roll, tipping it onto a warm dinner plate.
  9. Using a small sharp knife, make a slit down the centre of the omelette, spoon over some of the sour cream, top with half of the Arnkha MSC, scatter with a little dill and serve immediately.
  10. Make the 2nd omelette in the same way.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.15
Ingredient
¾ grams arënkha msc
1 large knob butter
2 sour tblsp cream
4 duck eggs
Price
$0.10
$0.18
$0.01
$2.00
$2.30

Nutritional Information

Quickview
337 Calories
18g Protein
28g Total Fat
2g Carbs
11% Health Score
Limit These
Calories
337k
17%

Fat
28g
43%

  Saturated Fat
10g
67%

Carbohydrates
2g
1%

  Sugar
1g
1%

Cholesterol
1262mg
421%

Sodium
273mg
12%

Get Enough Of These
Protein
18g
36%

Vitamin B12
7µg
127%

Selenium
51µg
73%

Vitamin B2
0.57mg
34%

Phosphorus
312mg
31%

Iron
5mg
30%

Folate
112µg
28%

Vitamin B5
2mg
26%

Vitamin A
1213IU
24%

Vitamin B6
0.35mg
18%

Vitamin D
2µg
16%

Vitamin B1
0.22mg
15%

Vitamin E
2mg
14%

Zinc
1mg
13%

Calcium
94mg
9%

Potassium
316mg
9%

Magnesium
24mg
6%

Copper
0.09mg
5%

Manganese
0.07mg
3%

Vitamin B3
0.29mg
1%

Vitamin K
1µg
1%

covered percent of daily need

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