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Deviled Quail Eggs

 
This recipe is vegetarian.vegetarian
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $0.66

$0.66 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 vegetarian,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian side dish
spoonacular Score:28%

Spoonacular Score: 28%

 

If you want to add more gluten free, dairy free, and lacto ovo vegetarian recipes to your repertoire, Deviled Quail Eggs might be a recipe you should try. For 66 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. One portion of this dish contains around 4g of protein, 9g of fat, and a total of 101 calories. This recipe serves 8. This recipe is liked by 1 foodies and cooks. Head to the store and pick up paprika, mustard, water, and a few other things to make it today. It works best as a side dish, and is done in approximately 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a not so amazing spoonacular score of 13%. Similar recipes include Nif's Deviled Quail Eggs, Deviled Quail Eggs With Black Caviar, and Deviled Potatoes (like Vegan Deviled Eggs!).

Ingredients

Servings:
24
24  quail eggs
quail eggs
0.5 cup
0.5 cup white vinegar
white vinegar
some
some water
water
0.25 cup
0.25 cup real mayonnaise
real mayonnaise
1 tsp
1 tsp yellow mustard
yellow mustard
1 tsp
1 tsp white apple cider vinegar
white apple cider vinegar
1 tsp
1 tsp sugar
sugar
some
some s&p
s&p
some
some paprika
paprika
2 tsps
2 tsps fresh parsley
fresh parsley
24  quail eggs
24
quail eggs
0.5 cup white vinegar
0.5 cup
white vinegar
some water
some
water
0.25 cup real mayonnaise
0.25 cup
real mayonnaise
1 tsp yellow mustard
1 tsp
yellow mustard
1 tsp white apple cider vinegar
1 tsp
white apple cider vinegar
1 tsp sugar
1 tsp
sugar
some s&p
some
s&p
some paprika
some
paprika
2 tsps fresh parsley
2 tsps
fresh parsley

Equipment

paper towels
paper towels
bowl
bowl
pot
pot
paper towels
paper towels
bowl
bowl
pot
pot


Instructions

Carefully place eggs in a pot and add vinegar and fill with water to just cover eggs. (Quail egg shells and membranes are much tougher than chicken eggs. Vinegar helps soften the membranes to make for easier peeling). Once the liquid just starts to boil, start timing for 5 minutes. When time is up, strain off hot water and cover with cold water and ice to cool completely. Begin peeling by cracking and rolling on countertop to crack all over. Peel, rinse and dry on paper towels. Now, cut each egg in half and pop out yolks into a small bowl. Place whites on a serving platter. Combine remaining ingredients with the yolks; mix and mash with a fork until creamy. Scoop yolk mixture into a Ziploc bag and cut a small piece of the bag's corner off. Pipe yolk filling into each white. Sprinkle lightly with paprika and fresh parsley.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.66
Ingredient
24 quail eggs
½ cups white vinegar
¼ cups real mayonnaise
1 teaspoon yellow mustard
1 teaspoon white apple cider vinegar
some paprika
Price
$3.75
$0.39
$0.28
$0.03
$0.02
$0.81
$5.27

Nutritional Information

Quickview
101 Calories
3g Protein
8g Total Fat
1g Carbs
1% Health Score
Limit These
Calories
101k
5%

Fat
8g
13%

  Saturated Fat
1g
11%

Carbohydrates
1g
1%

  Sugar
0.87g
1%

Cholesterol
230mg
77%

Sodium
296mg
13%

Get Enough Of These
Protein
3g
8%

Vitamin A
1138IU
23%

Vitamin B2
0.24mg
14%

Selenium
9µg
13%

Vitamin K
13µg
13%

Iron
1mg
8%

Vitamin E
1mg
7%

Vitamin B12
0.44µg
7%

Phosphorus
70mg
7%

Vitamin B5
0.54mg
5%

Folate
19µg
5%

Vitamin B6
0.08mg
4%

Copper
0.07mg
4%

Zinc
0.52mg
4%

Calcium
31mg
3%

Vitamin B1
0.04mg
3%

Fiber
0.73g
3%

Manganese
0.06mg
3%

Vitamin D
0.39µg
3%

Magnesium
10mg
3%

Potassium
84mg
2%

Vitamin B3
0.25mg
1%

covered percent of daily need

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