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Detox slaw

 
This recipe belongs to the top 10% of the healthiest recipes.healthy
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $0.86

$0.86 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 father's day,4th of july,summer,vegetarian,vegan,gluten-free,dairy-free,healthy,gluten free,dairy free,lacto ovo vegetarian,vegan side dish
spoonacular Score:83%

Spoonacular Score: 83%

 

Detox slaw requires roughly about 45 minutes from start to finish. This side dish has 264 calories, 6g of protein, and 19g of fat per serving. This recipe serves 2 and costs 86 cents per serving. Head to the store and pick up onion, water, tahini paste, and a few other things to make it today. It is perfect for The Fourth Of July. This recipe from Foodista has 1 fans. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Taking all factors into account, this recipe earns a spoonacular score of 82%, which is outstanding. Users who liked this recipe also liked Detox Red Cabbage Slaw, Carrot and Bok Choy Slaw & 13 Slaw s, and Detox.

Ingredients

Servings:
1.25 cup
1.25 cup shredded green cabbage
shredded green cabbage
1.5 cup
1.5 cup shredded purple cabbage
shredded purple cabbage
1
1  whole shredded carrot
whole shredded carrot
2 Tbsps
2 Tbsps black sesame seeds
black sesame seeds
0.13 cups
0.13 cups yellow onion
yellow onion
1 Tbsp
1 Tbsp olive oil
olive oil
2 Tbsps
2 Tbsps lemon juice
lemon juice
0.5 Tbsps
0.5 Tbsps agave nectar
agave nectar
2 Tbsps
2 Tbsps tahini paste
tahini paste
0.25 cups
0.25 cups water
water
0.5 tsps
0.5 tsps salt
salt
1.25 cup shredded green cabbage
1.25 cup
shredded green cabbage
1.5 cup shredded purple cabbage
1.5 cup
shredded purple cabbage
1  whole shredded carrot
1
whole shredded carrot
2 Tbsps black sesame seeds
2 Tbsps
black sesame seeds
0.13 cups yellow onion
0.13 cups
yellow onion
1 Tbsp olive oil
1 Tbsp
olive oil
2 Tbsps lemon juice
2 Tbsps
lemon juice
0.5 Tbsps agave nectar
0.5 Tbsps
agave nectar
2 Tbsps tahini paste
2 Tbsps
tahini paste
0.25 cups water
0.25 cups
water
0.5 tsps salt
0.5 tsps
salt
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Equipment

frying pan
frying pan
bowl
bowl
frying pan
frying pan
bowl
bowl


Instructions

In a big bowl, mix all the vegetables together. Mix the dressing ingredients together in another small bowl and stir till you get a uniform paste. Add more water if needed to achieve the desired consistency. In a hot skillet, add sesame seeds and toast them till they start jumping out of the skillet. Pour dressing over the vegetables. Garnish with toasted sesame seeds and serve. P.S what is your go to detox food? Will love to know!

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.86
Ingredient
1.25 cups shredded green cabbage
1.5 cups shredded purple cabbage
1 whole shredded carrot
2 Tablespoons black sesame seeds
⅛ cups yellow onion
1 Tablespoon olive oil
2 Tablespoons lemon juice
½ Tablespoons agave nectar
2 Tablespoons tahini paste
Price
$0.13
$0.29
$0.11
$0.35
$0.04
$0.17
$0.20
$0.07
$0.35
$1.73
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Nutritional Information

Quickview
264k Calories
5g Protein
19g Total Fat
21g Carbs
56% Health Score
Limit These
Calories
264k
13%

Fat
19g
30%

  Saturated Fat
2g
17%

Carbohydrates
21g
7%

  Sugar
9g
11%

Cholesterol
0.0mg
0%

Sodium
636mg
28%

Get Enough Of These
Protein
5g
12%

Vitamin A
5895IU
118%

Vitamin C
63mg
76%

Vitamin K
67µg
64%

Copper
0.61mg
31%

Vitamin B1
0.4mg
27%

Manganese
0.49mg
24%

Phosphorus
215mg
22%

Fiber
5g
21%

Vitamin B6
0.34mg
17%

Calcium
161mg
16%

Magnesium
64mg
16%

Folate
63µg
16%

Iron
2mg
15%

Potassium
470mg
13%

Selenium
8µg
12%

Zinc
1mg
11%

Vitamin B3
1mg
10%

Vitamin E
1mg
9%

Vitamin B2
0.12mg
7%

Vitamin B5
0.31mg
3%

covered percent of daily need

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