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Deliciously Simple Steamed Beet Salad

 
Deliciously Simple Steamed Beet Salad
Image ©
This recipe is vegetarian.vegetarian
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
 
One serving costs about $6.03 One serving costs about $6.03 One serving costs about $6.03

$6.03 per serving

1 people like this recipe

1 likes

This recipe is ready in 20 minutes

Ready in 20 minutes

2 vegetarian,gluten-free,gluten free,lacto ovo vegetarian side dish
spoonacular Score:77%

Spoonacular Score: 77%

 

Need a gluten free and lacto ovo vegetarian side dish? Deliciously Simple Steamed Beet Salad could be an awesome recipe to try. This recipe makes 2 servings with 77 calories, 3g of protein, and 1g of fat each. For $6.03 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe from spoonacular user maplewoodroad requires golden beets, olive oil, balsamic vinegar, and salt. From preparation to the plate, this recipe takes about 20 minutes. Users who liked this recipe also liked Deliciously Simple & Rich Turkey Ragu, Deliciously Simple Chicken Pot Pie, and Simple Beet Salad.

Ingredients

Servings:
2 c
2 c golden beets
golden beets
4 Tbsps
4 Tbsps olive oil
olive oil
3 Tbsps
3 Tbsps balsamic vinegar
balsamic vinegar
4 Tbsps
4 Tbsps orange juice
orange juice
1 tsp
1 tsp granulated sugar
granulated sugar
1 tsp
1 tsp salt
salt
4 oz
4 oz lettuce
lettuce
4 oz
4 oz goat cheese
goat cheese
2 c golden beets
2 c
golden beets
4 Tbsps olive oil
4 Tbsps
olive oil
3 Tbsps balsamic vinegar
3 Tbsps
balsamic vinegar
4 Tbsps orange juice
4 Tbsps
orange juice
1 tsp granulated sugar
1 tsp
granulated sugar
1 tsp salt
1 tsp
salt
4 oz lettuce
4 oz
lettuce
4 oz goat cheese
4 oz
goat cheese
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Equipment

steamer basket
steamer basket
whisk
whisk
steamer basket
steamer basket
whisk
whisk


Instructions

Read the detailed instructions on Maplewood Road

Price Breakdown

Cost per Serving: $6.02
Ingredient
2 cups golden beets
4 Tbsps olive oil
3 Tbsps balsamic vinegar
4 Tbsps orange juice
4 ounces lettuce
4 ounces goat cheese
Price
$6.60
$0.67
$0.41
$0.14
$0.42
$3.81
$12.04
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Nutritional Information

Quickview
508k Calories
13g Protein
40g Total Fat
24g Carbs
51% Health Score
Limit These
Calories
508k
25%

Fat
40g
62%

  Saturated Fat
12g
76%

Carbohydrates
24g
8%

  Sugar
19g
22%

Cholesterol
26mg
9%

Sodium
1489mg
65%

Get Enough Of These
Protein
13g
27%

Folate
181µg
45%

Manganese
0.61mg
31%

Vitamin C
25mg
31%

Vitamin K
31µg
30%

Vitamin E
4mg
29%

Copper
0.55mg
28%

Phosphorus
221mg
22%

Vitamin A
983IU
20%

Fiber
4g
18%

Potassium
632mg
18%

Vitamin B2
0.29mg
17%

Iron
2mg
16%

Vitamin B6
0.27mg
14%

Magnesium
50mg
13%

Calcium
122mg
12%

Vitamin B1
0.14mg
9%

Zinc
1mg
7%

Vitamin B5
0.71mg
7%

Vitamin B3
0.9mg
5%

Selenium
2µg
4%

Vitamin B12
0.11µg
2%

Vitamin D
0.23µg
2%

covered percent of daily need

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