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Delicious Limeade Triple Berry Smoothies

 
Delicious Limeade Triple Berry Smoothies
Image ©
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
 
One serving costs about $2.79 One serving costs about $2.79

$2.79 per serving

2 people like this recipe

2 likes

This recipe is ready in 10 minutes

Ready in 10 minutes

2 gluten-free,gluten free morning meal,brunch,beverage,breakfast,drink
spoonacular Score:49%

Spoonacular Score: 49%

 

Need a gluten free breakfast? Delicious Limeade Triple Berry Smoothies could be a great recipe to try. This recipe makes 2 servings with 257 calories, 8g of protein, and 4g of fat each. For $2.79 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 2 people have made this recipe and would make it again. If you have ground flax seed, banana, limeade more, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 10 minutes. It is brought to you by Pink When. Taking all factors into account, this recipe earns a spoonacular score of 0%, which is improvable. If you like this recipe, take a look at these similar recipes: Triple Berry Limeade Smoothies, Triple Berry Limeade Smoothies, and Triple Berry Spa Smoothies.

Ingredients

Servings:
2 cups
2 cups frozen mixed berries i used a blackberry
frozen mixed berries i used a blackberry
1
1  frozen banana
frozen banana
0.5 cup
0.5 cup vanilla greek yogurt
vanilla greek yogurt
1 cup
1 cup almond milk
almond milk
1 cup
1 cup limeade more
limeade more
1 Tbsp
1 Tbsp ground flax seed
ground flax seed
2 cups frozen mixed berries i used a blackberry
2 cups
frozen mixed berries i used a blackberry
1  frozen banana
1
frozen banana
0.5 cup vanilla greek yogurt
0.5 cup
vanilla greek yogurt
1 cup almond milk
1 cup
almond milk
1 cup limeade more
1 cup
limeade more
1 Tbsp ground flax seed
1 Tbsp
ground flax seed

Equipment

blender
blender
blender
blender


Instructions

Read the detailed instructions on Pink When

Price Breakdown

Cost per Serving: $2.79
Ingredient
2 cups frozen mixed berries i used a blackberry
1 frozen banana
½ cups vanilla greek yogurt
1 cup almond milk
1 cup limeade more
1 tablespoon ground flax seed
Price
$3.65
$0.16
$0.71
$0.51
$0.50
$0.05
$5.58

Tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • If your recipe calls for ripe bananas and you only have green ones, stick the green bananas in a closed paper bag to speed up the ripening process. You can even put an apple in the bag with them since apples produce a lot of the gas that encourages ripening (called ethylene). This process takes some time, of course, so if you need ripe bananas immediately you might give the oven method a try.

Disclaimer

Nutritional Information

Quickview
257 Calories
7g Protein
4g Total Fat
51g Carbs
9% Health Score
Limit These
Calories
257
13%

Fat
4g
7%

  Saturated Fat
0.33g
2%

Carbohydrates
51g
17%

  Sugar
36g
40%

Cholesterol
2mg
1%

Sodium
191mg
8%

Get Enough Of These
Protein
7g
15%

Fiber
7g
28%

Vitamin K
25µg
25%

Manganese
0.48mg
24%

Calcium
229mg
23%

Vitamin B6
0.36mg
18%

Vitamin B2
0.25mg
14%

Phosphorus
120mg
12%

Potassium
393mg
11%

Vitamin C
9mg
11%

Magnesium
42mg
11%

Selenium
6µg
9%

Vitamin B1
0.14mg
9%

Copper
0.15mg
7%

Folate
29µg
7%

Vitamin B3
1mg
7%

Vitamin B12
0.38µg
6%

Vitamin B5
0.59mg
6%

Vitamin E
0.82mg
5%

Zinc
0.61mg
4%

Iron
0.67mg
4%

Vitamin A
111IU
2%

covered percent of daily need

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