Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Curry Leaves Potato Chips

 
This recipe belongs to the top 10% of the healthiest recipes.healthy
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $0.52

$0.52 per serving

4 people like this recipe

4 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

3 vegetarian,vegan,gluten-free,dairy-free,healthy,gluten free,dairy free,lacto ovo vegetarian,fodmap friendly,vegan Indian,Asian
spoonacular Score:92%

Spoonacular Score: 92%

 

Curry Leaves Potato Chips could be just the gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe you've been looking for. This recipe serves 3 and costs 52 cents per serving. One serving contains 157 calories, 4g of protein, and 1g of fat. This recipe from Foodista requires potatoes - remove skin, oil, curry leaves, and salt. Not a lot of people made this recipe, and 4 would say it hit the spot. From preparation to the plate, this recipe takes approximately approximately 45 minutes. This recipe is typical of Indian cuisine. With a spoonacular score of 92%, this dish is amazing. If you like this recipe, you might also like recipes such as Chicken Stir Fry with Potato, Cashews, and Curry Leaves, Yam Leaves, Stir-Fried Sweet Potato Leaves, and curry leaves chutney , how to make curry leaves chutney.

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The David & Nadia Chenin Blanc with a 4.2 out of 5 star rating seems like a good match. It costs about 36 dollars per bottle.

David & Nadia Chenin Blanc

Chenin Blanc from the Swartland focuses yet again on various Old Vine Vineyards, ranging plantings from 1962 till 1982 and based on granite from the Paardeberg, blended with schale/schist from the east, clay from the north and iron from the western parts of the Swartland. Dry-land farmed bush vines stood the test of time and it showcases the ultimate reason why Chenin Blanc is their main focus in the Swartland. Whole bunch pressed and naturally fermented, matured for 11 months in old neutral French oak barrels.

» Get this wine on Wine.com

Ingredients

Servings:
3
3  red skin potatoes
red skin potatoes
1 tsp
1 tsp plain chili powder
plain chili powder
3 sprigs
3 sprigs curry leaves
curry leaves
some
some salt
salt
some
some oil
oil
3  red skin potatoes
3
red skin potatoes
1 tsp plain chili powder
1 tsp
plain chili powder
3 sprigs curry leaves
3 sprigs
curry leaves
some salt
some
salt
some oil
some
oil


Instructions

Wipe/pat dry potatoes. Mix in chili powder and salt. Heat oil and fry in batches till crunchy and crispy. Remove and keep aside. In the same oil, fry curry leaves till crispy too. Scoop out and add over chips. Crush and toss the leaves with the chips.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.52
Ingredient
3 red skin potatoes
1 teaspoon plain chili powder
3 sprigs curry leaves
some oil
Price
$1.14
$0.12
$0.27
$0.04
$1.56

Tips

Health Tips

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

  • Be conscious of your choice of cooking oils. Some studies have shown that vegetable oils like safflower oil, sunflower oil, and canola oil might actually contribute to heart disease. Olive oil is a good alternative for low temperature cooking, while coconut oil is a recent favorite for high temperature cooking. Do your research!

Green Tips

  • According to the Non-GMO Project, about 90% of the canola oil in the United States is made from genetically modified rapeseed, so if this issue is important to you be sure to buy certified organic or certified GMO-free canola oil!

Disclaimer

Nutritional Information

Quickview
156k Calories
4g Protein
0.9g Total Fat
34g Carbs
60% Health Score
Limit These
Calories
156k
8%

Fat
0.9g
1%

  Saturated Fat
0.13g
1%

Carbohydrates
34g
12%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
117mg
5%

Get Enough Of These
Protein
4g
8%

Vitamin B3
25mg
128%

Vitamin C
58mg
71%

Folate
273µg
68%

Potassium
986mg
28%

Vitamin B6
0.38mg
19%

Fiber
4g
16%

Manganese
0.32mg
16%

Copper
0.3mg
15%

Phosphorus
133mg
13%

Magnesium
48mg
12%

Vitamin B1
0.18mg
12%

Iron
1mg
10%

Vitamin A
357IU
7%

Vitamin K
7µg
7%

Vitamin B5
0.6mg
6%

Zinc
0.74mg
5%

Vitamin B2
0.08mg
5%

Calcium
32mg
3%

Vitamin E
0.45mg
3%

Selenium
1µg
2%

covered percent of daily need

Related Recipes