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Curious George's Gluten-Free Banana Nut Bread

 
One serving costs about $0.72

$0.72 per serving

3 people like this recipe

3 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 gluten-free,gluten free,fodmap friendly morning meal,dessert,brunch,breakfast
spoonacular Score:29%

Spoonacular Score: 29%

 

Curious George's Gluten-Free Banana Nut Bread might be just the breakfast you are searching for. Watching your figure? This gluten free and fodmap friendly recipe has 453 calories, 6g of protein, and 31g of fat per serving. This recipe serves 8. For 72 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 3 people were glad they tried this recipe. A mixture of lemon juice, butter, very browned bananas, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 21%, which is not so amazing. Curious George Banana Hot Chocolate, Gluten-free Banana Nut Bread, and Gluten Free Bananan Oatmeal Muffins with Banana Nut Cheerios are very similar to this recipe.

Port are great choices for Banana Nut Bread. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. The NV Sonoma Portworks DECO port with a 5 out of 5 star rating seems like a good match. It costs about 22 dollars per bottle.

NV Sonoma Portworks DECO port

A unique California after-dinner wine, DECO is an exceptional blend of hand-selected California ports gently kissed with essences of natural dark chocolate. DECO has wonderful dark chocolate notes in the bouquet, followed by a rich, silky smoothness on the palate. The dark chocolate returns on a long, lingering finish.

» Get this wine on Amazon.com

Ingredients

Servings:
0.5 cup
0.5 cup shortening
shortening
0.5 cup
0.5 cup shortening
shortening
0.5 cup
0.5 cup unsalted butter
unsalted butter
0.5 cup
0.5 cup canned raw dried sugar
canned raw dried sugar
1.5 cups
1.5 cups very browned bananas
very browned bananas
1 Tbsp
1 Tbsp lemon juice
lemon juice
2
2  eggs
eggs
2 cups
2 cups gluten-free flour
gluten-free flour
1 Tbsp
1 Tbsp baking powder
baking powder
0.5 tsps
0.5 tsps salt
salt
0.5 cup
0.5 cup ground walnuts
ground walnuts
0.5 cup shortening
0.5 cup
shortening
0.5 cup shortening
0.5 cup
shortening
0.5 cup unsalted butter
0.5 cup
unsalted butter
0.5 cup canned raw dried sugar
0.5 cup
canned raw dried sugar
1.5 cups very browned bananas
1.5 cups
very browned bananas
1 Tbsp lemon juice
1 Tbsp
lemon juice
2  eggs
2
eggs
2 cups gluten-free flour
2 cups
gluten-free flour
1 Tbsp baking powder
1 Tbsp
baking powder
0.5 tsps salt
0.5 tsps
salt
0.5 cup ground walnuts
0.5 cup
ground walnuts

Equipment

baking sheet
baking sheet
oven
oven
loaf pan
loaf pan
spatula
spatula
bowl
bowl
baking sheet
baking sheet
oven
oven
loaf pan
loaf pan
spatula
spatula
bowl
bowl


Instructions

Preheat oven to 350. Grease a loaf pan and set aside. Combine the flour, baking powder and salt in a bowl and set aside. Cream the shortening, butter and sugar together. Add the banana, lemon and eggs and beat to incorporate. Slowly add flour mixture and beat to incorporate. If using nuts, toss them loosely on a cookie sheet and toast for about 4 minutes, checking every minute, until slightly brown. Toss them into batter and stir in. Pour batter into prepared pan and press down with a spatula to flatten. Bake for 75 90 minutes or until the top is brown and the bread gives a little to the touch.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.82
Ingredient
½ cups shortening
½ cups shortening
½ cups unsalted butter
½ cups canned raw dried sugar
1.5 cups very browned bananas
1 tablespoon lemon juice
2 eggs
2 cups gluten-free flour
1 tablespoon baking powder
½ cups ground walnuts
Price
$0.81
$0.81
$0.97
$0.14
$0.30
$0.10
$0.48
$1.46
$0.09
$1.40
$6.55

Nutritional Information

Quickview
566 Calories
5g Protein
44g Total Fat
42g Carbs
1% Health Score
Limit These
Calories
566k
28%

Fat
44g
68%

  Saturated Fat
14g
91%

Carbohydrates
42g
14%

  Sugar
17g
19%

Cholesterol
71mg
24%

Sodium
323mg
14%

Get Enough Of These
Protein
5g
12%

Fiber
4g
17%

Manganese
0.33mg
17%

Vitamin K
15µg
14%

Vitamin E
2mg
14%

Calcium
126mg
13%

Iron
1mg
10%

Phosphorus
89mg
9%

Vitamin A
433IU
9%

Vitamin B6
0.16mg
8%

Copper
0.15mg
7%

Selenium
4µg
6%

Magnesium
21mg
5%

Vitamin B2
0.09mg
5%

Vitamin B5
0.5mg
5%

Folate
18µg
5%

Potassium
154mg
4%

Vitamin C
3mg
4%

Vitamin B1
0.04mg
3%

Vitamin D
0.43µg
3%

Zinc
0.43mg
3%

Vitamin B12
0.12µg
2%

Vitamin B3
0.28mg
1%

covered percent of daily need

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