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Crock Pot Shredded French Dip

 
One serving costs about $6.13 One serving costs about $6.13 One serving costs about $6.13

$6.13 per serving

1 people like this recipe

1 likes

This recipe is ready in 450 minutes

Ready in 7 hours and 30 minutes

4 super bowl,dairy-free,dairy free lunch,main course,main dish,dinner Mediterranean,French,European
spoonacular Score:56%

Spoonacular Score: 56%

 

The recipe Crock Pot Shredded French Dip could satisfy your Mediterranean craving in roughly 7 hours and 30 minutes. One serving contains 994 calories, 97g of protein, and 53g of fat. For $6.13 per serving, you get a main course that serves 4. It will be a hit at your The Super Bowl event. If you have seasoning, pepper, ground mustard, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free diet. It is brought to you by spoonacular user aemarkt1. Users who liked this recipe also liked Crock Pot Shredded French Dip, Crock Pot French Dip, and French Dip Sandwiches In Crock Pot.

French works really well with Champagne, Bordeaux, and White Burgundy. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. The Bernard Magrez Bordeaux Rouge with a 5 out of 5 star rating seems like a good match. It costs about 23 dollars per bottle.

Bernard Magrez Bordeaux Rouge

This wine goes very well with a platter of charcuterie or a platter of not too mature hard cheeses.

» Get this wine on Wine.com

Ingredients

Servings:
4 lbs
4 lbs chuck roast
chuck roast
7 cloves
7 cloves garlic
garlic
1 Tbsp
1 Tbsp ground mustard
ground mustard
1 Tbsp
1 Tbsp italian seasoning
italian seasoning
32 oz
32 oz low sodium beef broth
low sodium beef broth
1
1  onion
onion
1 Tbsp
1 Tbsp pepper
pepper
4
4  rolls
rolls
4 lbs chuck roast
4 lbs
chuck roast
7 cloves garlic
7 cloves
garlic
1 Tbsp ground mustard
1 Tbsp
ground mustard
1 Tbsp italian seasoning
1 Tbsp
italian seasoning
32 oz low sodium beef broth
32 oz
low sodium beef broth
1  onion
1
onion
1 Tbsp pepper
1 Tbsp
pepper
4  rolls
4
rolls

Equipment

cutting board
cutting board
slow cooker
slow cooker
bowl
bowl
cutting board
cutting board
slow cooker
slow cooker
bowl
bowl


Instructions

  1. Place beef in crock pot. Add beef broth, garlic, onion, Italian seasoning, ground mustard, and pepper.
  2. Turn on low for 7 hours.
  3. Take out and place on cutting board. Using a fork, shred the beef. Strain au jus (broth from crock pot) so that there are no large chunks.
  4. Slice rolls in half. Place of the beef on each roll. Place au jus in 4 small individual bowls. Serve sandwiches and au jus together.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $6.13
Ingredient
4 pounds chuck roast
7 cloves garlic
1 TBSP ground mustard
1 TBSP italian seasoning
32 ounces low sodium beef broth
1 onion
1 TBSP pepper
4 rolls
Price
$17.30
$0.47
$0.38
$0.24
$2.92
$0.24
$0.18
$2.80
$24.52

Nutritional Information

Quickview
993 Calories
96g Protein
53g Total Fat
32g Carbs
36% Health Score
Limit These
Calories
993k
50%

Fat
53g
82%

  Saturated Fat
23g
145%

Carbohydrates
32g
11%

  Sugar
1g
2%

Cholesterol
312mg
104%

Sodium
1060mg
46%

Get Enough Of These
Protein
96g
194%

Zinc
34mg
229%

Vitamin B12
12µg
206%

Selenium
98µg
140%

Vitamin B3
19mg
99%

Vitamin B6
1mg
93%

Phosphorus
892mg
89%

Potassium
2069mg
59%

Iron
10mg
57%

Vitamin B2
0.68mg
40%

Vitamin B5
2mg
29%

Magnesium
102mg
26%

Manganese
0.47mg
23%

Vitamin B1
0.34mg
23%

Copper
0.34mg
17%

Vitamin K
17µg
17%

Calcium
124mg
12%

Fiber
2g
9%

Vitamin E
1mg
8%

Folate
25µg
6%

Vitamin C
3mg
5%

Vitamin D
0.45µg
3%

Vitamin A
90IU
2%

covered percent of daily need

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