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Crock Pot Chili with Beans

 
One serving costs about $0.95

$0.95 per serving

1 people like this recipe

1 likes

This recipe is ready in 500 minutes

Ready in 8 hours and 20 minutes

12 super bowl,gluten-free,dairy-free,gluten free,dairy free soup,lunch,main course,main dish,dinner american
spoonacular Score:68%

Spoonacular Score: 68%

 

Crock Pot Chili with Beans might be just the main course you are searching for. For 95 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 224 calories, 25g of protein, and 6g of fat per serving. 1 person has made this recipe and would make it again. It can be enjoyed any time, but it is especially good for The Super Bowl. A mixture of garlic powder, worcestershire sauce, chili seasoning, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the onions you could follow this main course with the Candy Corn Cupcakes as a dessert. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes roughly 8 hours and 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 70%. This score is solid. Try Crock Pot Red Beans and Rice, Crock Pot Kid-Friendly Turkey Chili, and Spicy Crock Pot Chili Pepper Chicken for similar recipes.

Chili With Beans works really well with Cava, Grenache, and Shiraz. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. You could try Bohigas Brut Reserva Cava. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 17 dollars per bottle.

Bohigas Brut Reserva Cava

Pale yellow colour. Constant and small bubble. Foam of great persistence. Very fruity aromas, especially of white fruit (acid apple and pear) on shades of peel of citrics and white flowers. In the background, some spicy notes owed to ageing (cinnamon) and cookies. It is a well-structured "cava" in the mouth. Well picked up over its acidity that tenses it overall from beginning to end. The bubble lends a creamy feeling, and it gives volume and softness to the structure that returns acidity and widens the aromas of white fruits and spices that are repeated in the mouth. Its balanced end harmonizes its acidity, and leaves a memory of freshness and volume owing to its light sugar content

» Get this wine on Wine.com

Ingredients

Servings:
2 cups
2 cups beef broth
beef broth
14 oz
14 oz diced canned tomatoes
diced canned tomatoes
1 pkg
1 pkg chili seasoning
chili seasoning
1 Tbsp
1 Tbsp garlic powder
garlic powder
0.25 cups
0.25 cups ketchup
ketchup
2 Tbsps
2 Tbsps onion powder
onion powder
0.5 cups
0.5 cups diced onions
diced onions
1 lb
1 lb pinto beans
pinto beans
some
some Salt & Pepper
Salt & Pepper
2 lb
2 lb stew meat
stew meat
2 Tbsps
2 Tbsps worcestershire sauce
worcestershire sauce
2 cups beef broth
2 cups
beef broth
14 oz diced canned tomatoes
14 oz
diced canned tomatoes
1 pkg chili seasoning
1 pkg
chili seasoning
1 Tbsp garlic powder
1 Tbsp
garlic powder
0.25 cups ketchup
0.25 cups
ketchup
2 Tbsps onion powder
2 Tbsps
onion powder
0.5 cups diced onions
0.5 cups
diced onions
1 lb pinto beans
1 lb
pinto beans
some Salt & Pepper
some
Salt & Pepper
2 lb stew meat
2 lb
stew meat
2 Tbsps worcestershire sauce
2 Tbsps
worcestershire sauce

Equipment

slow cooker
slow cooker
slow cooker
slow cooker


Instructions

  1. Soak Pinto beans overnight in water, drain and rinse the next morning.
  2. Next add diced onions and tomatoes.
  3. Add chili meat and seasoning packet along with onion powder and garlic powder, stir to mix. Then pour in beef broth. Two cups is plenty you wont completely cover your beans and meat, but during cooking the meat will release quite a bit of juice and fat, adding to the liquid content. We want to make chili, not soup.
  4. Cook on high for two hours in the Crock Pot. Add ketchup and Worcestershire sauce, stir to mix well. Reduce heat to low and continue to cook for 6-8 hours, stirring every couple of hours. Taste an hour or so before serving time and add salt and pepper if needed.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.95
Ingredient
2 cups beef broth
14 ounces diced canned tomatoes
1 package chili seasoning
1 tablespoon garlic powder
1/4 cup ketchup
2 tablespoons onion powder
1/2 cup diced onions
1 pound pinto beans
2 pounds stew meat
2 tablespoons worcestershire sauce
Price
$1.14
$0.85
$0.02
$0.24
$0.21
$0.67
$0.18
$0.81
$7.04
$0.20
$11.35

Tips

Health Tips

  • Ketchup can pack in a surprising amount of sugar, so read the nutrition facts label and find a brand that doesn't have too much. Of course, you can also make your own ketchup so you can control how much sugar goes in.

Price Tips

  • If you find meat (especially grassfed and/or organic meat!) on sale, stock up and freeze it. Ground meat will stay good 3-4 months, while steaks, chops, etc., will be fine for at least 4 months.

  • Making your own ketchup from scratch won't actually save you money and will definitely cost you more time. Personally, we will be sticking with store bought, but watching our serving sizes to avoid too much sugar.

Cooking Tips

  • To keep your eyes from stinging and watering while cutting onions, trying popping the onion in the freezer for 15 minutes before you plan to start cooking. Chilling the onion slows the release of the enzyme responsible for teary eyes.

  • You should not store your onions with your potatoes because the gases they emit will make each other spoil faster. For more information about selecting and storing onions, check out this lesson about onions in the academy.

  • You can easily make your own chili seasoning at home. Typical ingredients include chili powder, cayenne pepper, garlic powder, onion powder, and of course salt and pepper. Of course you can add any spices/herbs you like!

Green Tips

  • Beans freeze well, so don't throw out your leftovers!

  • Choose organic, grassfed beef whenever possible. If you're worried about your grocery budget, try eating a few vegetarian meals so you can afford better meat!

  • Worcestershire sauce often contains anchovies, so if you are vegan, vegetarian, or allergic to seafood, be sure to look for a brand that doesn't!

Disclaimer

Nutritional Information

Quickview
224 Calories
25g Protein
6g Total Fat
16g Carbs
27% Health Score
Limit These
Calories
224
11%

Fat
6g
10%

  Saturated Fat
2g
13%

Carbohydrates
16g
5%

  Sugar
3g
4%

Cholesterol
58mg
20%

Sodium
488mg
21%

Get Enough Of These
Protein
25g
51%

Selenium
26µg
38%

Zinc
4mg
28%

Vitamin B3
4mg
25%

Vitamin B6
0.46mg
23%

Phosphorus
213mg
21%

Vitamin B12
1µg
21%

Folate
79µg
20%

Iron
3mg
19%

Fiber
4g
18%

Potassium
520mg
15%

Manganese
0.28mg
14%

Vitamin B2
0.19mg
11%

Magnesium
43mg
11%

Copper
0.22mg
11%

Vitamin B1
0.16mg
10%

Vitamin E
1mg
8%

Vitamin B5
0.61mg
6%

Vitamin C
4mg
6%

Calcium
46mg
5%

Vitamin K
4µg
4%

Vitamin A
140IU
3%

covered percent of daily need

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