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Creamy Tomato Soup

 
One serving costs about $0.69

$0.69 per serving

39 people like this recipe

39 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 fall,winter,vegetarian,lacto ovo vegetarian antipasti,soup,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:58%

Spoonacular Score: 58%

 

Creamy Tomato Soup could be just the lacto ovo vegetarian recipe you've been looking for. One portion of this dish contains about 5g of protein, 6g of fat, and a total of 124 calories. This recipe serves 8 and costs 69 cents per serving. This recipe is liked by 39 foodies and cooks. It will be a hit at your Autumn event. It works best as a hor d'oeuvre, and is done in about 45 minutes. A mixture of tomato paste, splenda, salt, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Foodista. With a spoonacular score of 62%, this dish is solid. Users who liked this recipe also liked Creamy Tomato Soup, Best Creamy Tomato Soup, and Creamy Tomato Soup.

Sparkling Wine and Sparkling rosé are great choices for Antipasti. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The NV Armon with a 5 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.

NV Armon

It is a very refreshing drink, with full berry type aromatic flavor. There are hints of dark raisins of the nose with appealing fresh Strawberry. Best served cold with ice cubes, as a dessert to any meal.

» Get this wine on Amazon.com

Ingredients

Servings:
1 tsp
1 tsp black pepper
black pepper
3 cups
3 cups chicken broth
chicken broth
1 cup
1 cup evaporated milk
evaporated milk
3 Tbsps
3 Tbsps flour
flour
4 leaf
4 leaf fresh dried basil
fresh dried basil
2 sprigs
2 sprigs fresh dried thyme
fresh dried thyme
2 Tbsps
2 Tbsps olive oil
olive oil
1 large
1 large diced onion
diced onion
1 tsp
1 tsp salt
salt
1 tsp
1 tsp splenda
splenda
1 tsp
1 tsp splenda
splenda
1 tsp
1 tsp splenda
splenda
3 Tbsps
3 Tbsps tomato paste
tomato paste
32 ounce
32 ounce canned diced fresh tomatoes
canned diced fresh tomatoes
1 tsp black pepper
1 tsp
black pepper
3 cups chicken broth
3 cups
chicken broth
1 cup evaporated milk
1 cup
evaporated milk
3 Tbsps flour
3 Tbsps
flour
4 leaf fresh dried basil
4 leaf
fresh dried basil
2 sprigs fresh dried thyme
2 sprigs
fresh dried thyme
2 Tbsps olive oil
2 Tbsps
olive oil
1 large diced onion
1 large
diced onion
1 tsp salt
1 tsp
salt
1 tsp splenda
1 tsp
splenda
1 tsp splenda
1 tsp
splenda
1 tsp splenda
1 tsp
splenda
3 Tbsps tomato paste
3 Tbsps
tomato paste
32 ounce canned diced fresh tomatoes
32 ounce
canned diced fresh tomatoes

Equipment

immersion blender
immersion blender
sauce pan
sauce pan
whisk
whisk
bowl
bowl
immersion blender
immersion blender
sauce pan
sauce pan
whisk
whisk
bowl
bowl


Instructions

  1. In a large saucepan heat oil over medium heat.
  2. Add onion and seasonings and cook, stirring occasionally, until onion is tender and golden.
  3. Add tomatoes and tomato paste.
  4. Stir and simmer for 10 minutes.
  5. In a small bowl whisk together the flour and 1/4 cup of the chicken broth.
  6. Stir into tomato mixture until well blended.
  7. Add the remaining broth. Simmer for 30 minutes, stirring frequently.
  8. Puree with an immersion blender until smooth.
  9. Add the Splenda and evaporated milk.
  10. Heat through.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.75
Ingredient
1 teaspoon black pepper
3 cups chicken broth
1 cup evaporated milk
3 tablespoons flour
4 leaves fresh dried basil
2 sprigs fresh dried thyme
2 tablespoons olive oil
1 large diced onion
1 teaspoon splenda
1 teaspoon splenda
1 teaspoon splenda
3 tablespoons tomato paste
32 ounces canned diced fresh tomatoes
Price
$0.06
$2.27
$0.60
$0.03
$0.72
$0.31
$0.33
$0.33
$0.02
$0.02
$0.02
$0.19
$1.13
$6.03

Nutritional Information

Quickview
125 Calories
4g Protein
6g Total Fat
14g Carbs
7% Health Score
Limit These
Calories
125k
6%

Fat
6g
10%

  Saturated Fat
2g
13%

Carbohydrates
14g
5%

  Sugar
7g
9%

Cholesterol
10mg
4%

Sodium
862mg
38%

Get Enough Of These
Protein
4g
9%

Vitamin K
29µg
28%

Manganese
0.35mg
17%

Vitamin C
13mg
17%

Iron
2mg
16%

Calcium
157mg
16%

Vitamin B2
0.26mg
15%

Potassium
448mg
13%

Vitamin E
1mg
12%

Phosphorus
106mg
11%

Vitamin B6
0.19mg
10%

Fiber
2g
9%

Magnesium
34mg
9%

Vitamin B1
0.12mg
8%

Copper
0.16mg
8%

Vitamin B3
1mg
8%

Vitamin A
320IU
6%

Folate
25µg
6%

Zinc
0.65mg
4%

Vitamin B5
0.4mg
4%

Selenium
2µg
4%

Vitamin B12
0.07µg
1%

covered percent of daily need

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