Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Creamy Summertime Coleslaw

 
One serving costs about $0.4

$0.40 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

12 father's day,4th of july,summer,vegetarian,gluten-free,gluten free,lacto ovo vegetarian side dish
spoonacular Score:59%

Spoonacular Score: 59%

 

Creamy Summertime Coleslaw might be just the side dish you are searching for. One serving contains 66 calories, 3g of protein, and 3g of fat. This gluten free and vegetarian recipe serves 12 and costs 40 cents per serving. This recipe is liked by 1 foodies and cooks. From preparation to the plate, this recipe takes roughly 45 minutes. It will be a hit at your The Fourth Of July event. If you have apple cider vinegar, yogurt, chives, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 61%. This score is solid. Try Summertime Vegetable Tortellini With Creamy Garlic Sauce, Deceptively Non-Creamy Creamy Coleslaw, and Creamy Coleslaw for similar recipes.

Ingredients

Servings:
4 Tbsps
4 Tbsps apple cider vinegar
apple cider vinegar
1 pound
1 pound shredded cabbage
shredded cabbage
0.5 cup
0.5 cup chives
chives
2 cups
2 cups fat free plain yogurt
fat free plain yogurt
2
2  garlic cloves
garlic cloves
1 tsp
1 tsp pepper
pepper
0.25 cup
0.25 cup low fat ranch dressing
low fat ranch dressing
2 cups
2 cups red cabbage
red cabbage
1 tsp
1 tsp salt
salt
2 packets
2 packets sugar
sugar
0.5
0.5  white onion
white onion
4 Tbsps apple cider vinegar
4 Tbsps
apple cider vinegar
1 pound shredded cabbage
1 pound
shredded cabbage
0.5 cup chives
0.5 cup
chives
2 cups fat free plain yogurt
2 cups
fat free plain yogurt
2  garlic cloves
2
garlic cloves
1 tsp pepper
1 tsp
pepper
0.25 cup low fat ranch dressing
0.25 cup
low fat ranch dressing
2 cups red cabbage
2 cups
red cabbage
1 tsp salt
1 tsp
salt
2 packets sugar
2 packets
sugar
0.5  white onion
0.5
white onion
Widget by spoonacular.com

Equipment

kitchen scissors
kitchen scissors
whisk
whisk
bowl
bowl
kitchen scissors
kitchen scissors
whisk
whisk
bowl
bowl


Instructions

  1. Pour the contents of the pound bag of cabbage in a large bowl. Slice the red cabbage and add to the large bowl.
  2. Slice the onion and smash and mince the garlic. Then add those to the bowl of cabbage as well.
  3. Add the chives and the mint to the bowl using scissors to cut the chive into small pieces. Add the salt and pepper as well.
  4. In a separate smaller bowl, combine the yogurt, ranch dressing, apple cider vinegar, and equal packets. Stir with a whisk to combine.
  5. Pour the liquid mixture over the vegetables and stir to coat the shredded veggies. Refrigerate for at least one hour before serving. However, it's best if it gets to sit overnight and the flavors mature and open up!

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.40
Ingredient
4 tablespoons apple cider vinegar
1 pound shredded cabbage
½ cups chives
2 cups fat free plain yogurt
2 garlic cloves
1 teaspoon pepper
¼ cups low fat ranch dressing
2 cups red cabbage
½ white onion
Price
$0.22
$0.70
$0.59
$2.16
$0.13
$0.06
$0.45
$0.39
$0.12
$4.82
Widget by spoonacular.com

Nutritional Information

Quickview
66k Calories
3g Protein
2g Total Fat
7g Carbs
15% Health Score
Limit These
Calories
66k
3%

Fat
2g
4%

  Saturated Fat
0.47g
3%

Carbohydrates
7g
3%

  Sugar
5g
6%

Cholesterol
2mg
1%

Sodium
291mg
13%

Get Enough Of These
Protein
3g
6%

Vitamin K
44µg
42%

Vitamin C
24mg
29%

Calcium
109mg
11%

Phosphorus
90mg
9%

Manganese
0.16mg
8%

Vitamin B2
0.13mg
8%

Folate
26µg
7%

Potassium
227mg
6%

Fiber
1g
6%

Vitamin B6
0.12mg
6%

Vitamin A
280IU
6%

Vitamin B12
0.27µg
4%

Vitamin B5
0.42mg
4%

Magnesium
16mg
4%

Vitamin B1
0.06mg
4%

Zinc
0.54mg
4%

Selenium
1µg
3%

Iron
0.44mg
2%

Vitamin E
0.29mg
2%

Copper
0.03mg
1%

Vitamin B3
0.22mg
1%

covered percent of daily need

Related Recipes