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Creamy Chocolate Pudding With Coconut Whipped Cream

 
One serving costs about $3.13 One serving costs about $3.13

$3.13 per serving

5 people like this recipe

5 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 gluten-free,dairy-free,gluten free,dairy free,fodmap friendly
spoonacular Score:65%

Spoonacular Score: 65%

 

Creamy Chocolate Pudding With Coconut Whipped Cream requires around around 45 minutes from start to finish. For $3.13 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 841 calories, 25g of protein, and 68g of fat each. It is brought to you by Foodista. Head to the store and pick up chocolate shavings, coconut milk, non-dairy milk, and a few other things to make it today. 5 people were glad they tried this recipe. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. Overall, this recipe earns a pretty good spoonacular score of 64%. Try Chocolate Pudding with Espresso Whipped Cream, Chocolate Pudding with Espresso Whipped Cream, and Chocolate Stout Pudding with Beer Whipped Cream for similar recipes.

Cream Sherry, Moscato d'Asti, and Port are my top picks for Chocolate Pudding. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. The NV Solera Cream Sherry with a 4.5 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.

NV Solera Cream Sherry

The Solera Cream Sherry has a brilliant amber and deep copper hue. With butterscotch and pecan aromas, the sweet salted nut and brown spice aromas carry a complex caramel accent. A sweet entry leads to a rounded, lush, moderately full-bodied palate with a lengthy, flavorful finish.

» Get this wine on Amazon.com

Ingredients

Servings:
1 pkg
1 pkg tofu
tofu
5 Tbsps
5 Tbsps dark chocolate chips
dark chocolate chips
1 Tbsp
1 Tbsp non-dairy milk
non-dairy milk
1 can
1 can canned coconut milk
canned coconut milk
1 tsp
1 tsp vanilla extract
vanilla extract
some
some chocolate shavings
chocolate shavings
1 pkg tofu
1 pkg
tofu
5 Tbsps dark chocolate chips
5 Tbsps
dark chocolate chips
1 Tbsp non-dairy milk
1 Tbsp
non-dairy milk
1 can canned coconut milk
1 can
canned coconut milk
1 tsp vanilla extract
1 tsp
vanilla extract
some chocolate shavings
some
chocolate shavings

Equipment

microwave
microwave
blender
blender
bowl
bowl
microwave
microwave
blender
blender
bowl
bowl


Instructions

Pudding: Melt chocolate in a microwave safe container with non-dairy milk. Add melted chocolate with tofu in blender (I use a magic bullet). Blend until smooth. Put into serving dishes. Coconut Whipped Cream Topping: Put 1 can of coconut milk in fridge overnight. Flip can upside down (do not shake!). Open can and pour coconut liquid into another container (do not need). Scoop out hardened coconut mixture into a separate bowl and whip. Add vanilla extract or a sweetener for added flavour. Add a spoonful of 'whipped cream' topping onto pudding mixture and garnish with chocolate shavings or fruit if desired.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.13
Ingredient
1 package tofu
5 tablespoons dark chocolate chips
1 can canned coconut milk
1 teaspoon vanilla extract
some chocolate shavings
Price
$2.68
$0.80
$2.44
$0.31
$0.02
$6.26

Tips

Health Tips

  • If you really want to benefit from chocolate's health benefits, use cacao nibs instead of chocolate chips. They are much less processed than chocolate chips and have no added sugar!

  • If you're following a vegan diet (or avoiding dairy), make sure the brand of chocolate chips you buy is suitable for your diet! Always read the labels carefully. If you cannot find chocolate chips free from milk or other dairy in stores near you, look online.

Disclaimer

Nutritional Information

Quickview
840k Calories
25g Protein
68g Total Fat
37g Carbs
18% Health Score
Limit These
Calories
840k
42%

Fat
68g
105%

  Saturated Fat
54g
339%

Carbohydrates
37g
13%

  Sugar
20g
23%

Cholesterol
0.41mg
0%

Sodium
82mg
4%

Alcohol
0.72g
4%

Get Enough Of These
Protein
25g
51%

Manganese
1mg
95%

Calcium
403mg
40%

Iron
6mg
34%

Copper
0.62mg
31%

Fiber
7g
30%

Phosphorus
248mg
25%

Potassium
779mg
22%

Magnesium
88mg
22%

Selenium
14µg
21%

Zinc
2mg
18%

Vitamin B3
2mg
11%

Folate
42µg
11%

Vitamin C
6mg
8%

Vitamin E
1mg
7%

Vitamin B6
0.13mg
7%

Vitamin B5
0.65mg
6%

Vitamin B1
0.09mg
6%

Vitamin B2
0.08mg
5%

Vitamin B12
0.19µg
3%

Vitamin K
3µg
3%

covered percent of daily need

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