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Creamy Chicken Corn Chowder

 
One serving costs about $2.65 One serving costs about $2.65

$2.65 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 gluten-free,gluten free lunch,main course,main dish,dinner
spoonacular Score:42%

Spoonacular Score: 42%

 

Creamy Chicken Corn Chowder is a gluten free main course. One serving contains 331 calories, 24g of protein, and 14g of fat. This recipe serves 6 and costs $2.65 per serving. This recipe is liked by 1 foodies and cooks. A mixture of taco seasoning mix, corn kernels, cream of potato soup, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the sour cream you could follow this main course with the Sour Cream Apple Pie as a dessert. All things considered, we decided this recipe deserves a spoonacular score of 46%. This score is solid. Try Creamy Chicken and Corn Chowder, Creamy Chicken Corn Chowder, and Creamy Spicy Corn Chowder with Chicken for similar recipes.

Ingredients

Servings:
3 cups
3 cups chicken broth
chicken broth
2 cups
2 cups sweet fresh corn kernels
sweet fresh corn kernels
21.5 oz
21.5 oz cream of potato soup
cream of potato soup
8 oz
8 oz green chile peppers
green chile peppers
1 lb
1 lb skinless boneless chicken breast
skinless boneless chicken breast
8 oz
8 oz sour cream
sour cream
1 Packet
1 Packet taco seasoning mix
taco seasoning mix
4.05 oz
4.05 oz velveeta cheese
velveeta cheese
3 cups chicken broth
3 cups
chicken broth
2 cups sweet fresh corn kernels
2 cups
sweet fresh corn kernels
21.5 oz cream of potato soup
21.5 oz
cream of potato soup
8 oz green chile peppers
8 oz
green chile peppers
1 lb skinless boneless chicken breast
1 lb
skinless boneless chicken breast
8 oz sour cream
8 oz
sour cream
1 Packet taco seasoning mix
1 Packet
taco seasoning mix
4.05 oz velveeta cheese
4.05 oz
velveeta cheese

Equipment

slow cooker
slow cooker
pot
pot
slow cooker
slow cooker
pot
pot


Instructions

  1. In a slow cooker combine the chicken, corn, soup, chile peppers & taco season mix, stir in chicken broth and mix to combine. Cover and cook on low for 4-6 hours or on high for 2-3 hours. After cooking stir about 1 cup of the hot soup into the sour cream, then stir the sour cream mix and the cheese cubes into the pot of soup. Cover and let cook for another 5-10 minutes or until the cheese has melted. Serve with some Mexican cornbread for a wonderful body warming fall meal.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.65
Ingredient
3 Cs chicken broth
2 cups sweet fresh corn kernels
21.5 ounces cream of potato soup
8 ounces green chile peppers
1 Lb skinless boneless chicken breast
8 ounces sour cream
1 Packet taco seasoning mix
4 ounces velveeta cheese
Price
$2.27
$0.82
$4.14
$1.00
$4.02
$1.54
$1.09
$1.05
$15.93

Tips

Health Tips

  • Some bouillon/stock products contain gluten, some don't. If you are following a gluten-free diet, always read product labels carefully.

  • Since most of its calories come from fat, sour cream has a bad reputation for being an unhealthy food. However, fat is an important part of the diet and studies suggest people who eat full fat dairy are thinner than those who reach for reduced fat products. That said, fat has more calories per gram than carbohydrates or protein, so if you are counting calories to lose weight, you might want to try substituting greek yogurt for some of the sour cream in recipes that call for a lot of it.

  • When buying canned soup, look for low-sodium versions to cut down on unnecessary sodium.

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • You can easily make your own taco seasoning at home. Typical ingredients include paprika, chili powder, cumin, oregano, garlic powder, onion powder, and of course salt and pepper.

  • Confused by the different types of cream — Most differences arise from the fat content of the cream, and whether or not the cream has been "soured" by adding lactic acid bacteria to give it a tangy flavor.

Disclaimer

Nutritional Information

Quickview
331 Calories
23g Protein
14g Total Fat
28g Carbs
9% Health Score
Limit These
Calories
331
17%

Fat
14g
22%

  Saturated Fat
7g
45%

Carbohydrates
28g
10%

  Sugar
8g
9%

Cholesterol
81mg
27%

Sodium
2160mg
94%

Get Enough Of These
Protein
23g
48%

Phosphorus
474mg
47%

Vitamin B3
9mg
47%

Selenium
27µg
39%

Vitamin B6
0.66mg
33%

Manganese
0.44mg
22%

Vitamin A
1087IU
22%

Vitamin C
17mg
21%

Vitamin B5
2mg
21%

Potassium
678mg
19%

Vitamin B2
0.32mg
19%

Calcium
179mg
18%

Fiber
3g
15%

Copper
0.29mg
14%

Zinc
1mg
12%

Iron
1mg
9%

Magnesium
32mg
8%

Folate
26µg
7%

Vitamin B1
0.1mg
7%

Vitamin B12
0.34µg
6%

Vitamin E
0.42mg
3%

Vitamin K
1µg
2%

Vitamin D
0.23µg
2%

covered percent of daily need

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