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By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

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Creamy Apple Cinnamon Pockets

 
One serving costs about $0.63

$0.63 per serving

1 people like this recipe

1 likes

This recipe is ready in 30 minutes

Ready in 30 minutes

6 vegetarian,lacto ovo vegetarian side dish
spoonacular Score:27%

Spoonacular Score: 27%

 

Creamy Apple Cinnamon Pockets might be just the side dish you are searching for. This recipe serves 6 and costs 63 cents per serving. One serving contains 305 calories, 4g of protein, and 18g of fat. 1 person has tried and liked this recipe. From preparation to the plate, this recipe takes about 30 minutes. If you have tbsp sugar, cinnamon powder, sugar, and a few other ingredients on hand, you can make it. It is a good option if you're following a vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 30%. This score is rather bad. Try Creamy Apple-Cinnamon Quesadilla, Creamy Apple and Cinnamon Bites, and Creamy Cinnamon Apple and Walnut Fruit Salad for similar recipes.

Ingredients

Servings:
1
1  apple
apple
1 tsp
1 tsp cinnamon powder
cinnamon powder
0.13 cups
0.13 cups golden raisins
golden raisins
2 Tbsps
2 Tbsps milk
milk
1 sheets
1 sheets puff pastry
puff pastry
0.25 cups
0.25 cups sour cream
sour cream
0.13 cups
0.13 cups sugar
sugar
0.13 cups
0.13 cups sugar
sugar
1 Tbsp
1 Tbsp water
water
1  apple
1
apple
1 tsp cinnamon powder
1 tsp
cinnamon powder
0.13 cups golden raisins
0.13 cups
golden raisins
2 Tbsps milk
2 Tbsps
milk
1 sheets puff pastry
1 sheets
puff pastry
0.25 cups sour cream
0.25 cups
sour cream
0.13 cups sugar
0.13 cups
sugar
0.13 cups sugar
0.13 cups
sugar
1 Tbsp water
1 Tbsp
water

Equipment

pastry brush
pastry brush
baking pan
baking pan
knife
knife
bowl
bowl
oven
oven
pastry brush
pastry brush
baking pan
baking pan
knife
knife
bowl
bowl
oven
oven


Instructions

  1. Thaw the puff pastry per instructions on the package.
  2. After the pastry dough becomes easy to handle (after about an hour), roll it on a floured surface to approx 16x12 inch rectangle. ( i didn't measure with a tape :P that's why approx :D )
  3. Using a pastry brush remove the excess flour from the sheet.
  4. Now using a sharp knife, make 4 cuts lengthwise and 5 cuts horizontally giving you about 20 squares.
  5. In a bowl, take sour cream and mix sugar and cinnamon to it. Then add the apples and raisins and coat them well.
  6. Spoon the mixture in the center of the square. Brush the edges with milk, bring the edges together in a any shape you like, I used rectangle, and seal by pressing the together. Repeat with all the squares.
  7. Now using a sharp knife, make 2-3 small slits on top of each pocket.
  8. Place the prepared pockets on a greased baking tray and put the tray in the refrigerator for 15-20 min.
  9. Pre-heat the oven to 425 degrees F while your pockets are in the fridge.
  10. Once the oven is pre-heated, take out the baking tray from the fridge, brush the top of the pockets with milk and put it in the oven.
  11. Bake for 10-12 minutes.They will be perfectly browned from bottom, light golden from top and perfectly flaky and puffy.
  12. Drizzle some glaze on the top and serve.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.63
Ingredient
1 apple
1 teaspoon cinnamon powder
⅛ cups golden raisins
2 tablespoons milk
1 sheet puff pastry
¼ cups sour cream
⅛ cups sugar
⅛ cups sugar
Price
$0.60
$0.11
$0.12
$0.04
$2.45
$0.39
$0.03
$0.03
$3.78

Tips

Health Tips

  • Studies have shown people who drink full fat milk are thinner than those who drink low-fat or fat-free milk instead. Keep that in mind before you decide to swap. If you want to go dairy free, however, you can replace milk with unsweetened soy milk in most recipes.

  • If you're following a vegan diet (or avoiding dairy), make sure the brand of puff pastry you buy is suitable for your diet! Always read the labels carefully. Otherwise you can make your own from scratch and be 100% sure.

  • Since most of its calories come from fat, sour cream has a bad reputation for being an unhealthy food. However, fat is an important part of the diet and studies suggest people who eat full fat dairy are thinner than those who reach for reduced fat products. That said, fat has more calories per gram than carbohydrates or protein, so if you are counting calories to lose weight, you might want to try substituting greek yogurt for some of the sour cream in recipes that call for a lot of it.

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

  • get more health tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

  • Dried fruit can be expensive, especially if you opt for organic. Your own dehydrator could be a great investment if you eat dried fruits regularly!

Cooking Tips

  • If you're baking with raisins, you can add them to hot water for 10 minutes or so to plump them up, then drain. You can also use some of the flour the recipes calls for to coat the raisins before mixing them into the dough so they won't all end up at the bottom.

  • Confused by the different types of cream — Most differences arise from the fat content of the cream, and whether or not the cream has been "soured" by adding lactic acid bacteria to give it a tangy flavor.

Green Tips

  • Apples are at the top of the so-called "dirty dozen" so be sure to buy organic apples (and applesauce, apple juice, etc.) if you are concerned about pesticide residues in your food.

  • To avoid antibiotics, hormones, and other nasties in your milk, choose organic whenever possible. If you can't afford organic, look for milk labeled hormone and antibiotic free. It is often less expensive.

Disclaimer

Nutritional Information

Quickview
304 Calories
3g Protein
17g Total Fat
34g Carbs
3% Health Score
Limit These
Calories
304
15%

Fat
17g
27%

  Saturated Fat
5g
32%

Carbohydrates
34g
11%

  Sugar
14g
16%

Cholesterol
5mg
2%

Sodium
112mg
5%

Get Enough Of These
Protein
3g
7%

Selenium
10µg
15%

Manganese
0.3mg
15%

Vitamin B1
0.17mg
12%

Vitamin B2
0.16mg
9%

Vitamin B3
1mg
9%

Folate
33µg
8%

Vitamin K
7µg
7%

Fiber
1g
7%

Iron
1mg
7%

Phosphorus
46mg
5%

Copper
0.07mg
4%

Potassium
102mg
3%

Calcium
28mg
3%

Magnesium
10mg
3%

Vitamin E
0.33mg
2%

Zinc
0.3mg
2%

Vitamin B6
0.04mg
2%

Vitamin C
1mg
2%

Vitamin A
85IU
2%

covered percent of daily need

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