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Crabby Corn Chowder

 
Crabby Corn Chowder
Image ©
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

8 people like this recipe

8 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 pescetarian,pescatarian lunch,soup,main course,main dish,dinner
spoonacular Score:83%

Spoonacular Score: 83%

 

Chardonnay, Riesling, and Pinot Grigio are my top picks for Crab. Chilled crab tastes great with pinot grigio. Warm crab (especially with butter) can be matched with a buttery Chardonnay or a crisp fruity Riesling. One wine you could try is Buena Vista Carneros Chardonnay. It has 4.7 out of 5 stars and a bottle costs about 25 dollars.

Buena Vista Carneros Chardonnay

There's no doubt about the appellation here. The aromas are a combination of lemon drop, green apple, orange blossom, clove, hazelnut screaming Carneros from start to finish. The flavors are lemon lime, apple, pear fruit driven with racy acidity and rich lemon cream and subtle vanilla/spice, which adds more texture. Our 2004 Carneros Chardonnay beautifully conveys site, variety and vintage.

» Get this wine on Amazon.com

Ingredients

Servings:
1 Tbsp
1 Tbsp butter
butter
1 stalk
1 stalk celery
celery
0.25 cup
0.25 cup pureed chili peppers in adobo sauce
pureed chili peppers in adobo sauce
0.25 cup
0.25 cup pureed chili peppers in adobo sauce
pureed chili peppers in adobo sauce
2
2  dried bay leaves
dried bay leaves
0.25 cup
0.25 cup dry sherry
dry sherry
2 cups
2 cups fish stock
fish stock
4 cups
4 cups fresh corn kernels
fresh corn kernels
4 cups
4 cups whole half-and-half
whole half-and-half
1 pound
1 pound fresh lump crab meat
fresh lump crab meat
3 Tbsps
3 Tbsps olive oil
olive oil
2 oz
2 oz plain flour
plain flour
some
some black salt and pepper
black salt and pepper
1 large
1 large yellow sweet onion
yellow sweet onion
3
3  diced yukon gold potatoes
diced yukon gold potatoes
1 Tbsp butter
1 Tbsp
butter
1 stalk celery
1 stalk
celery
0.25 cup pureed chili peppers in adobo sauce
0.25 cup
pureed chili peppers in adobo sauce
0.25 cup pureed chili peppers in adobo sauce
0.25 cup
pureed chili peppers in adobo sauce
2  dried bay leaves
2
dried bay leaves
0.25 cup dry sherry
0.25 cup
dry sherry
2 cups fish stock
2 cups
fish stock
4 cups fresh corn kernels
4 cups
fresh corn kernels
4 cups whole half-and-half
4 cups
whole half-and-half
1 pound fresh lump crab meat
1 pound
fresh lump crab meat
3 Tbsps olive oil
3 Tbsps
olive oil
2 oz plain flour
2 oz
plain flour
some black salt and pepper
some
black salt and pepper
1 large yellow sweet onion
1 large
yellow sweet onion
3  diced yukon gold potatoes
3
diced yukon gold potatoes

Equipment

bowl
bowl
ladle
ladle
pot
pot
bowl
bowl
ladle
ladle
pot
pot


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $4.86
Ingredient
1 tablespoon butter
1 stalk celery
¼ cups pureed chili peppers in adobo sauce
¼ cups pureed chili peppers in adobo sauce
2 dried bay leaves
¼ cups dry sherry
2 cups fish stock
4 cups fresh corn kernels
4 cups whole half-and-half
1 pound fresh lump crab meat
3 tablespoons olive oil
2 ounces plain flour
some black salt and pepper
1 large yellow sweet onion
3 diced yukon gold potatoes
Price
$0.12
$0.15
$0.78
$0.59
$0.04
$0.67
$1.49
$5.35
$1.32
$16.20
$0.50
$0.08
$0.02
$0.95
$0.91
$29.16

Nutritional Information

Quickview
475 Calories
27g Protein
16g Total Fat
56g Carbs
29% Health Score
Limit These
Calories
475k
24%

Fat
16g
26%

  Saturated Fat
5g
36%

Carbohydrates
56g
19%

  Sugar
18g
21%

Cholesterol
56mg
19%

Sodium
997mg
43%

Alcohol
1g
6%

Get Enough Of These
Protein
27g
54%

Vitamin B12
7µg
129%

Phosphorus
517mg
52%

Selenium
35µg
51%

Copper
0.93mg
47%

Zinc
6mg
41%

Vitamin C
31mg
38%

Potassium
1189mg
34%

Vitamin B6
0.65mg
32%

Folate
123µg
31%

Magnesium
121mg
30%

Vitamin B1
0.44mg
29%

Calcium
288mg
29%

Vitamin B3
5mg
27%

Fiber
6g
27%

Vitamin B2
0.43mg
25%

Manganese
0.46mg
23%

Vitamin B5
1mg
19%

Iron
2mg
16%

Vitamin D
1µg
12%

Vitamin A
559IU
11%

Vitamin E
1mg
9%

Vitamin K
9µg
9%

covered percent of daily need

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