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Couscous Biryani

 
Couscous Biryani
Image ©
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

5 vegetarian,vegan,dairy-free,dairy free,lacto ovo vegetarian,vegan lunch,main course,main dish,dinner Indian,Asian
spoonacular Score:82%

Spoonacular Score: 82%

 

Riesling, Gruener Veltliner, and Sparkling rosé are my top picks for Biryani. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Ste Chapelle Special Harvest Riesling with a 5 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.

Ste Chapelle Special Harvest Riesling

Aromas of fresh sliced peaches, apricots and citrus give way to flavors of honey, peaches, and orange peel. The wine is sweet but well balanced with crisp acidity and a long finish of honey anf fruit.

» Get this wine on Amazon.com

Ingredients

Servings:
0.5 cup
0.5 cup broccoli
broccoli
0.5 cup
0.5 cup carrots
carrots
2 tsps
2 tsps chili powder
chili powder
1
1  cinnamon stick
cinnamon stick
14.11 oz
14.11 oz couscous
couscous
1 tsp
1 tsp curry powder
curry powder
some
some fresh cilantro
fresh cilantro
some
some fresh cilantro
fresh cilantro
some
some fresh mint
fresh mint
some
some fresh mint
fresh mint
1 tsp
1 tsp garam masala
garam masala
6
6  garlic cloves
garlic cloves
2
2  green cardamom pods
green cardamom pods
2
2  green chilies
green chilies
1
1  onion
onion
0.5 cup
0.5 cup peas
peas
0.5 cup
0.5 cup peas
peas
0.5 cup
0.5 cup peas
peas
0.5 cup
0.5 cup roasted peanuts
roasted peanuts
1 tsp
1 tsp salt
salt
0.5 tsps
0.5 tsps turmeric
turmeric
0.5 cup broccoli
0.5 cup
broccoli
0.5 cup carrots
0.5 cup
carrots
2 tsps chili powder
2 tsps
chili powder
1  cinnamon stick
1
cinnamon stick
14.11 oz couscous
14.11 oz
couscous
1 tsp curry powder
1 tsp
curry powder
some fresh cilantro
some
fresh cilantro
some fresh cilantro
some
fresh cilantro
some fresh mint
some
fresh mint
some fresh mint
some
fresh mint
1 tsp garam masala
1 tsp
garam masala
6  garlic cloves
6
garlic cloves
2  green cardamom pods
2
green cardamom pods
2  green chilies
2
green chilies
1  onion
1
onion
0.5 cup peas
0.5 cup
peas
0.5 cup peas
0.5 cup
peas
0.5 cup peas
0.5 cup
peas
0.5 cup roasted peanuts
0.5 cup
roasted peanuts
1 tsp salt
1 tsp
salt
0.5 tsps turmeric
0.5 tsps
turmeric

Equipment

frying pan
frying pan
frying pan
frying pan


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $1.51
Ingredient
½ cups broccoli
½ cups carrots
2 teaspoons chili powder
1 cinnamon stick
400 grams couscous
1 teaspoon curry powder
some fresh cilantro
some fresh cilantro
some fresh mint
some fresh mint
1 teaspoon garam masala
6 garlic cloves
2 green cardamom pods
2 green chilies
1 onion
½ cups peas
½ cups peas
½ cups peas
½ cups roasted peanuts
½ teaspoons turmeric
Price
$0.10
$0.11
$0.23
$0.18
$3.14
$0.10
$0.02
$0.02
$0.12
$0.12
$0.26
$0.40
$0.22
$0.40
$0.24
$0.64
$0.28
$0.41
$0.50
$0.06
$7.55

Nutritional Information

Quickview
460 Calories
17g Protein
8g Total Fat
79g Carbs
40% Health Score
Limit These
Calories
460k
23%

Fat
8g
13%

  Saturated Fat
1g
8%

Carbohydrates
79g
27%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
630mg
27%

Get Enough Of These
Protein
17g
36%

Manganese
1mg
85%

Vitamin A
2951IU
59%

Fiber
10g
43%

Vitamin C
31mg
39%

Vitamin B3
6mg
32%

Phosphorus
270mg
27%

Vitamin K
24µg
23%

Vitamin B1
0.33mg
22%

Magnesium
87mg
22%

Copper
0.43mg
21%

Folate
78µg
20%

Vitamin B6
0.34mg
17%

Iron
2mg
15%

Potassium
524mg
15%

Vitamin B5
1mg
14%

Zinc
1mg
12%

Vitamin B2
0.18mg
11%

Calcium
85mg
9%

Vitamin E
0.74mg
5%

Selenium
3µg
4%

covered percent of daily need

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