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Cornbread Panzanella

 
One serving costs about $2.11

$2.11 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 vegetarian,lacto ovo vegetarian side dish Mediterranean,Italian,European
spoonacular Score:44%

Spoonacular Score: 44%

 

The recipe Cornbread Panzanella could satisfy your Mediterranean craving in approximately 45 minutes. One serving contains 560 calories, 9g of protein, and 25g of fat. This recipe serves 6. For $2.11 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. 1 person found this recipe to be flavorful and satisfying. It works well as a reasonably priced side dish. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by Foodista. Head to the store and pick up maple syrup, cherry tomatoes, lemon zest, and a few other things to make it today. With a spoonacular score of 28%, this dish is rather bad. If you like this recipe, you might also like recipes such as BLT Cornbread Panzanella, Jalapeño Cornbread Panzanella Salad, and Black Bean + Cornbread Panzanella Salad.

Panzanella works really well with Chianti, Verdicchio, and Trebbiano. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. The Piccini Chianti Classico with a 4.6 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.

Piccini Chianti Classico

Bright ruby with a hint of purple. Plum, violet notes mix with lush, ripe wild berries. Expansive and alive on the palate, with a lingering, velvety mouth feel. The long finish is buried in fruit.A versatile wine, best served at 64ºF, fantastic with juicy red meats, grilled or roasted.

» Get this wine on Wine.com

Ingredients

Servings:
0.25 cup
0.25 cup balsamic vinegar
balsamic vinegar
1.05 pts
1.05 pts mixed cherry tomatoes
mixed cherry tomatoes
3 cups
3 cups cornbread
cornbread
1
1  diced cucumber
diced cucumber
0.5 Tbsps
0.5 Tbsps dijon mustard
dijon mustard
10
10  fresh basil leaves
fresh basil leaves
10
10  fresh basil leaves
fresh basil leaves
some
some kosher salt
kosher salt
1
1  lemon zest
lemon zest
1 Tbsp
1 Tbsp maple syrup
maple syrup
0.33 cup
0.33 cup olive oil
olive oil
1 medium
1 medium red diced onion
red diced onion
1 Tbsp
1 Tbsp unsalted butter
unsalted butter
0.25 cup balsamic vinegar
0.25 cup
balsamic vinegar
1.05 pts mixed cherry tomatoes
1.05 pts
mixed cherry tomatoes
3 cups cornbread
3 cups
cornbread
1  diced cucumber
1
diced cucumber
0.5 Tbsps dijon mustard
0.5 Tbsps
dijon mustard
10  fresh basil leaves
10
fresh basil leaves
10  fresh basil leaves
10
fresh basil leaves
some kosher salt
some
kosher salt
1  lemon zest
1
lemon zest
1 Tbsp maple syrup
1 Tbsp
maple syrup
0.33 cup olive oil
0.33 cup
olive oil
1 medium red diced onion
1 medium
red diced onion
1 Tbsp unsalted butter
1 Tbsp
unsalted butter

Equipment

frying pan
frying pan
whisk
whisk
bowl
bowl
oven
oven
frying pan
frying pan
whisk
whisk
bowl
bowl
oven
oven


Instructions

  1. Melt butter in an oven safe pan or heavy skillet and add cornbread. Toss in butter and cook over medium high heat for 3-5 minutes. Toast in a preheated oven at 300 degrees for 10-15 minutes or until dry and hard like croutons. Remove from oven and set aside until cool.
  2. Whisk together olive oil, balsamic vinegar, mustard, zest and maple syrup. Salt to taste.
  3. In a large bowl, toss cornbread with tomatoes, onion, cucumber and basil. Drizzle with 1/3 to 1/2 of the dressing and serve the rest on the side.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.13
Ingredient
¼ cups balsamic vinegar
1 pint mixed cherry tomatoes
3 cups cornbread
1 diced cucumber
½ tablespoons dijon mustard
10 fresh basil leaves
10 fresh basil leaves
1 lemon zest
1 tablespoon maple syrup
⅓ cups olive oil
1 medium red diced onion
1 tablespoon unsalted butter
Price
$0.54
$4.22
$4.56
$0.72
$0.07
$0.16
$0.16
$0.50
$0.51
$0.86
$0.37
$0.12
$12.79

Nutritional Information

Quickview
560 Calories
9g Protein
25g Total Fat
74g Carbs
6% Health Score
Limit These
Calories
560k
28%

Fat
25g
39%

  Saturated Fat
7g
46%

Carbohydrates
74g
25%

  Sugar
26g
29%

Cholesterol
72mg
24%

Sodium
929mg
40%

Get Enough Of These
Protein
9g
18%

Phosphorus
505mg
51%

Vitamin C
22mg
27%

Manganese
0.52mg
26%

Vitamin K
23µg
22%

Folate
86µg
22%

Calcium
191mg
19%

Vitamin E
2mg
19%

Vitamin B1
0.28mg
19%

Iron
3mg
17%

Vitamin B2
0.29mg
17%

Fiber
4g
16%

Selenium
11µg
16%

Vitamin A
748IU
15%

Vitamin B3
2mg
14%

Potassium
451mg
13%

Vitamin B6
0.22mg
11%

Copper
0.2mg
10%

Magnesium
38mg
10%

Vitamin B5
0.94mg
9%

Zinc
1mg
7%

Vitamin B12
0.28µg
5%

covered percent of daily need

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