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By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

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Cornbread Loaf

 
One serving costs about $1.53

$1.53 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 vegetarian,lacto ovo vegetarian Southern
spoonacular Score:64%

Spoonacular Score: 64%

 

Cornbread Loaf requires about around 45 minutes from start to finish. This recipe serves 2 and costs $1.53 per serving. One serving contains 1589 calories, 30g of protein, and 56g of fat. A mixture of cornmeal, milk, cup sugar, and a handful of other ingredients are all it takes to make this recipe so flavorful. 1 person has tried and liked this recipe. It is brought to you by Foodista. It is a rather inexpensive recipe for fans of Southern food. It is a good option if you're following a lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 63%, which is solid. Users who liked this recipe also liked Cornbread Loaf, Yeasted Honey Cornbread Loaf, and Gluten-free Vegan Cornbread and Cornbread Muffins (100% whole grain).

Cornbread works really well with Riesling, Sparkling Wine, and Zinfandel. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. One wine you could try is Selbach Oster Mosel Riesling Kabinett. It has 4.5 out of 5 stars and a bottle costs about 15 dollars.

Selbach Oster Mosel Riesling Kabinett

A crackly, starched and impeccable Kabinett; very limey-herbal; especially appley and minerally; stern minty finish. Goes with anything you like in the poultry, shellfish and seafood cuisine, especially if accompanied by cream- or butter based sauces. Great with summer salads and with Pacific Rim Cuisine.

» Get this wine on Wine.com

Ingredients

Servings:
1.5 cups
1.5 cups yellow cornmeal
yellow cornmeal
1 cup
1 cup all purpose flour
all purpose flour
1 cup
1 cup sugar
sugar
1 tsp
1 tsp salt
salt
1 Tbsp
1 Tbsp baking powder
baking powder
2
2  eggs
eggs
6 Tbsps
6 Tbsps butter
butter
8
8  vegetable shortening
vegetable shortening
1.5 cups
1.5 cups milk
milk
1.5 cups yellow cornmeal
1.5 cups
yellow cornmeal
1 cup all purpose flour
1 cup
all purpose flour
1 cup sugar
1 cup
sugar
1 tsp salt
1 tsp
salt
1 Tbsp baking powder
1 Tbsp
baking powder
2  eggs
2
eggs
6 Tbsps butter
6 Tbsps
butter
8  vegetable shortening
8
vegetable shortening
1.5 cups milk
1.5 cups
milk

Equipment

mixing bowl
mixing bowl
baking pan
baking pan
oven
oven
mixing bowl
mixing bowl
baking pan
baking pan
oven
oven


Instructions

Preheat the oven to 400. Sift into a mixing bowl the cornmeal, flour, sugar, salt and baking powder. Beat the eggs lightly, add the melted butter and shortening, and stir in the 1 1/2 cups of milk. Pour into the bowl of dry ingredients and beat together for about a minute, or Until smooth. Do not over-beat. Lightly butter an 8 x 12 inch shallow baking pan and pour in the batter. Bake in the center of the oven for about 30 minutes, or until the bread comes slightly away from the edge

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.53
Ingredient
1.5 cups yellow cornmeal
1 cup all purpose flour
1 cup sugar
1 tablespoon baking powder
2 eggs
6 tablespoons butter
8 vegetable shortening
1.5 cups milk
Price
$0.77
$0.17
$0.28
$0.09
$0.48
$0.72
$0.06
$0.50
$3.05

Tips

Health Tips

  • To make baked goods lighter and sneak in some extra nutrition, you can swap half the butter or oil (sometimes even all of it!) with an equal amount of unsweetened applesauce.

  • Studies have shown people who drink full fat milk are thinner than those who drink low-fat or fat-free milk instead. Keep that in mind before you decide to swap. If you want to go dairy free, however, you can replace milk with unsweetened soy milk in most recipes.

  • If you're worried about cholesterol and heart disease, you may have heard you should limit your egg consumption to one egg per day or eat only egg whites. However, new research suggests you might go ahead and eat your whole eggs. It turns out egg yolk contains valuable nutrients (the cartenoids that make it yellow are great for eye health, folic acid is great for brain health, and it has vitamins A, E, D, and K) and dietary cholesterol seems to have little influence on blood cholesterol levels.

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

  • get more health tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • Butter's incredible flavor has made it an extremely popular cooking fat, but it is important to know that butter has the lowest smoke point of almost any cooking fat. This means butter literally starts to smoke at a lower temperature than most other fats between 250-350 degrees Fahrenheit. So while butter is great for cooking at lower temperatures, you should probably use canola oil, coconut oil, or another oil with a higher smoke point for frying and other high temperature cooking.

  • If you've had your baking powder for awhile, make sure it's still going to work by mixing it with a little water. If it doesn't fizz, you need to replace it.

Green Tips

  • To avoid antibiotics, hormones, and other nasties in your milk, choose organic whenever possible. If you can't afford organic, look for milk labeled hormone and antibiotic free. It is often less expensive.

  • Choose free range or organic eggs whenever possible! Even though they are more expensive, eggs are generally cheap to begin with, and eggs from cage-free chickens are worth the extra cost.

Disclaimer

Nutritional Information

Quickview
1589k Calories
29g Protein
55g Total Fat
246g Carbs
21% Health Score
Limit These
Calories
1589k
79%

Fat
55g
86%

  Saturated Fat
28g
179%

Carbohydrates
246g
82%

  Sugar
111g
124%

Cholesterol
272mg
91%

Sodium
1616mg
70%

Get Enough Of These
Protein
29g
60%

Phosphorus
998mg
100%

Selenium
49µg
71%

Vitamin B1
0.95mg
64%

Manganese
1mg
62%

Vitamin B2
0.96mg
57%

Fiber
13g
52%

Calcium
519mg
52%

Folate
186µg
47%

Vitamin B6
0.87mg
44%

Iron
7mg
44%

Magnesium
167mg
42%

Potassium
1371mg
39%

Zinc
5mg
36%

Vitamin B3
6mg
34%

Vitamin A
1583IU
32%

Vitamin D
3µg
26%

Vitamin B5
2mg
24%

Copper
0.47mg
23%

Vitamin B12
1µg
21%

Vitamin E
2mg
15%

Vitamin K
6µg
6%

covered percent of daily need

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