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Cook the Book: Sweet Lemon and Black Olive Wafers

 
Cook the Book: Sweet Lemon and Black Olive Wafers
Image ©
This recipe is vegetarian.vegetarian
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $0.21

$0.21 per serving

18 people like this recipe

18 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

15 vegetarian,dairy-free,dairy free,lacto ovo vegetarian antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:22%

Spoonacular Score: 22%

 

If 21 cents per serving falls in your budget, Cook the Book: Sweet Lemon and Black Olive Wafers might be a tremendous dairy free and vegetarian recipe to try. This recipe serves 15. One portion of this dish contains roughly 2g of protein, 5g of fat, and a total of 101 calories. Head to the store and pick up kosher salt, cinnamon, olive oil, and a few other things to make it today. 18 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 29%. This score is not so tremendous. Try Cook the Book: Black Olive and Cucumber Tramezzini, Cook the Book: Black Olive Mini Blinis with Pink Mascarpone, Salmon, and Preserved Beet, and Cook the Book: Sweet Tea Lemon Chess Pie for similar recipes.

Ingredients

Servings:
0.25 tsps
0.25 tsps baking powder
baking powder
0.13 tsps
0.13 tsps cinnamon
cinnamon
1 large
1 large egg
egg
1.5 cups
1.5 cups flour
flour
1 pinch
1 pinch kosher salt
kosher salt
2 Tbsps
2 Tbsps lemon zest
lemon zest
0.5 cups
0.5 cups oil cured black olives
oil cured black olives
0.25 cups
0.25 cups olive oil
olive oil
0.25 cups
0.25 cups sugar
sugar
0.25 tsps baking powder
0.25 tsps
baking powder
0.13 tsps cinnamon
0.13 tsps
cinnamon
1 large egg
1 large
egg
1.5 cups flour
1.5 cups
flour
1 pinch kosher salt
1 pinch
kosher salt
2 Tbsps lemon zest
2 Tbsps
lemon zest
0.5 cups oil cured black olives
0.5 cups
oil cured black olives
0.25 cups olive oil
0.25 cups
olive oil
0.25 cups sugar
0.25 cups
sugar

Equipment

baking sheet
baking sheet
wire rack
wire rack
rolling pin
rolling pin
whisk
whisk
bowl
bowl
oven
oven
baking sheet
baking sheet
wire rack
wire rack
rolling pin
rolling pin
whisk
whisk
bowl
bowl
oven
oven


Instructions

Read the detailed instructions on Serious Eats

Price Breakdown

Cost per Serving: $0.21
Ingredient
⅛ teaspoons cinnamon
1 large egg
1.5 cups flour
2 tablespoons lemon zest
½ cups oil cured black olives
¼ cups olive oil
¼ cups sugar
Price
$0.01
$0.31
$0.25
$1.00
$0.87
$0.64
$0.07
$3.15

Tips

Health Tips

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

  • You can easily swap half of the white flour in most recipes for whole wheat flour to add some fiber and protein. It does result in a heavier dough, so for cookies, cakes, etc., you might try swapping in whole wheat pastry flour.

Cooking Tips

  • If you're using olive oil to cook at high temperatures, make sure that the olive oil you're using has a high smoke point because heating an oil past its smoke point can ruin the flavor and even release harmful compounds into your dish. Many people recommend saving extra-virgin olive oil for cold dishes or for adding the finishing touch to a warm dish. You could also use canola oil, coconut oil, or another good high-temperature oil to be on the safe side.

  • If you've had your baking powder for awhile, make sure it's still going to work by mixing it with a little water. If it doesn't fizz, you need to replace it.

  • Kosher salt is a type of coarse-grained salt popular among chefs because it is easy to pick up with the fingertips and sticks well when coating meat. The name "kosher salt" comes from the word "koshering", the process of making food suitable for consumption according to Jewish law. You can easily substitute table salt or sea salt in recipes where the salt is being dissolved, but if you're using it to coat meat, you might wish you had the kosher salt.

  • Rumor has it you can freeze whole lemons and grate them while still frozen whenever you want to pump up the lemon flavor in a dish. Next time you have some lemons not getting used, give it a try (and let us know how it goes).

  • get more cooking tips

Green Tips

  • Since pesticide residue is most likely to be stored in the skin/rind, it might be advisable to buy organic lemons if you're using them for zest.

Disclaimer

Nutritional Information

Quickview
102 Calories
1g Protein
4g Total Fat
13g Carbs
1% Health Score
Limit These
Calories
102
5%

Fat
4g
7%

  Saturated Fat
0.73g
5%

Carbohydrates
13g
4%

  Sugar
3g
4%

Cholesterol
14mg
5%

Sodium
78mg
3%

Get Enough Of These
Protein
1g
4%

Selenium
5µg
8%

Vitamin B1
0.1mg
7%

Folate
24µg
6%

Vitamin E
0.74mg
5%

Vitamin B2
0.08mg
5%

Manganese
0.09mg
4%

Iron
0.7mg
4%

Vitamin B3
0.75mg
4%

Phosphorus
25mg
3%

Fiber
0.58g
2%

Vitamin K
2µg
2%

Copper
0.03mg
1%

Vitamin C
1mg
1%

Vitamin B5
0.12mg
1%

Calcium
10mg
1%

covered percent of daily need

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