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Cold Fennel and Zucchini Noodle Side Salad

 
Cold Fennel and Zucchini Noodle Side Salad
Image ©
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 vegetarian,vegan,gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,lacto ovo vegetarian,primal,vegan side dish,antipasti,salad,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:85%

Spoonacular Score: 85%

 

Chardonnay, Alcoholic Drink, and White Wine are great choices for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Maddalena Chardonnay with a 4.9 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.

Maddalena Chardonnay

Barrel fermentation in French and American oak, malolactic fermentation, lees stirring, and sur lie aging develop this wine to its greatest potential. Maddalena Vineyard Chardonnay greets the nose with a potpourri of fruit-driven aromas, including citrus, guava, and orange peel. These aromas are complemented by a mineral element, described as "wet stones." Forward fruit is also revealed in the mouth, which is accompanied by good structure and a long, crisp finish.

» Get this wine on Wine.com

Ingredients

Servings:
1 handful
1 handful cilantro
cilantro
1 handful
1 handful cilantro
cilantro
2 Tbsps
2 Tbsps extra virgin olive oil
extra virgin olive oil
1
1  bulb fennel
bulb fennel
1
1  green onion
green onion
1 small
1 small jalapeno pepper
jalapeno pepper
some
some black kosher salt and ground pepper
black kosher salt and ground pepper
2
2  limes
limes
1 small
1 small red bell pepper
red bell pepper
1 Tbsp
1 Tbsp rice vinegar
rice vinegar
1 small
1 small zucchini
zucchini
1 handful cilantro
1 handful
cilantro
1 handful cilantro
1 handful
cilantro
2 Tbsps extra virgin olive oil
2 Tbsps
extra virgin olive oil
1  bulb fennel
1
bulb fennel
1  green onion
1
green onion
1 small jalapeno pepper
1 small
jalapeno pepper
some black kosher salt and ground pepper
some
black kosher salt and ground pepper
2  limes
2
limes
1 small red bell pepper
1 small
red bell pepper
1 Tbsp rice vinegar
1 Tbsp
rice vinegar
1 small zucchini
1 small
zucchini

Equipment

knife
knife
bowl
bowl
knife
knife
bowl
bowl


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $0.70
Ingredient
1 handful cilantro
1 handful cilantro
2 tablespoons extra virgin olive oil
1 bulb fennel
1 green onion
1 small jalapeno pepper
some black kosher salt and ground pepper
2 limes
1 small red bell pepper
1 tablespoon rice vinegar
1 small zucchini
Price
$0.13
$0.13
$0.33
$0.78
$0.08
$0.06
$0.01
$0.50
$0.37
$0.07
$0.34
$2.81

Nutritional Information

Quickview
103 Calories
1g Protein
7g Total Fat
10g Carbs
45% Health Score
Limit These
Calories
103k
5%

Fat
7g
11%

  Saturated Fat
1g
7%

Carbohydrates
10g
3%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
35mg
2%

Get Enough Of These
Protein
1g
3%

Vitamin C
50mg
62%

Vitamin K
56µg
54%

Vitamin A
936IU
19%

Fiber
3g
15%

Vitamin E
1mg
13%

Potassium
421mg
12%

Manganese
0.22mg
11%

Folate
38µg
10%

Vitamin B6
0.16mg
8%

Phosphorus
54mg
5%

Magnesium
21mg
5%

Iron
0.96mg
5%

Calcium
50mg
5%

Vitamin B2
0.08mg
5%

Copper
0.09mg
4%

Vitamin B3
0.84mg
4%

Vitamin B5
0.35mg
4%

Vitamin B1
0.04mg
3%

Zinc
0.32mg
2%

covered percent of daily need

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