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Coconut & Pomogranate Ice Cream - Raw and Vegan

 
Coconut & Pomogranate Ice Cream - Raw and Vegan
Image ©
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

3 summer,vegetarian,vegan,gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,lacto ovo vegetarian,primal,fodmap friendly,vegan dessert
spoonacular Score:3%

Spoonacular Score: 3%

 

Ice Cream works really well with Cream Sherry, Alcoholic Drink, and Ingredient. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. The NV Solera Cream Sherry with a 4.5 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.

NV Solera Cream Sherry

The Solera Cream Sherry has a brilliant amber and deep copper hue. With butterscotch and pecan aromas, the sweet salted nut and brown spice aromas carry a complex caramel accent. A sweet entry leads to a rounded, lush, moderately full-bodied palate with a lengthy, flavorful finish.

» Get this wine on Amazon.com

Ingredients

Servings:
1 cup
1 cup coconut cream
coconut cream
1 cup
1 cup maple syrup
maple syrup
0.5
0.5  lime
lime
1 large
1 large pomogranate
pomogranate
1 large
1 large pomogranate
pomogranate
1 cup coconut cream
1 cup
coconut cream
1 cup maple syrup
1 cup
maple syrup
0.5  lime
0.5
lime
1 large pomogranate
1 large
pomogranate
1 large pomogranate
1 large
pomogranate

Equipment

blender
blender
juicer
juicer
bowl
bowl
blender
blender
juicer
juicer
bowl
bowl


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $3.77
Ingredient
1 cup coconut cream
1 cup maple syrup
½ lime
Price
$3.00
$8.19
$0.12
$11.31

Nutritional Information

Quickview
557 Calories
2g Protein
27g Total Fat
78g Carbs
6% Health Score
Limit These
Calories
557k
28%

Fat
27g
43%

  Saturated Fat
24g
154%

Carbohydrates
78g
26%

  Sugar
64g
72%

Cholesterol
0.0mg
0%

Sodium
13mg
1%

Get Enough Of These
Protein
2g
6%

Manganese
3mg
176%

Vitamin B2
1mg
80%

Copper
0.31mg
15%

Potassium
512mg
15%

Calcium
129mg
13%

Magnesium
45mg
11%

Iron
2mg
11%

Zinc
1mg
10%

Phosphorus
99mg
10%

Fiber
2g
8%

Vitamin C
5mg
7%

Vitamin B1
0.1mg
7%

Folate
19µg
5%

Vitamin B3
0.82mg
4%

Vitamin B5
0.23mg
2%

Vitamin B6
0.04mg
2%

covered percent of daily need

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