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Coconut Peanut Macaroons

 
This recipe is vegetarian.vegetarian
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $0.12

$0.12 per serving

1 people like this recipe

1 likes

This recipe is ready in 20 minutes

Ready in 20 minutes

36 vegetarian,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian,fodmap friendly dessert
spoonacular Score:28%

Spoonacular Score: 28%

 

You can never have too many dessert recipes, so give Coconut Peanut Macaroons a try. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe has 74 calories, 2g of protein, and 5g of fat per serving. For 12 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe serves 36. 1 person were impressed by this recipe. This recipe from Foodista requires egg whites, granulated sugar, vanilla, and salt. From preparation to the plate, this recipe takes roughly 20 minutes. Overall, this recipe earns a not so tremendous spoonacular score of 25%. Similar recipes include Peanut Butter Coconut Macaroons, Peanut Butter Coconut Macaroons, and Coconut Macaroons.

Cream Sherry, Port Wine, and Moscato d'Asti are my top picks for Macaroons. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. One wine you could try is NV Solera Cream Sherry. It has 4.5 out of 5 stars and a bottle costs about 17 dollars.

NV Solera Cream Sherry

The Solera Cream Sherry has a brilliant amber and deep copper hue. With butterscotch and pecan aromas, the sweet salted nut and brown spice aromas carry a complex caramel accent. A sweet entry leads to a rounded, lush, moderately full-bodied palate with a lengthy, flavorful finish.

» Get this wine on Amazon.com

Ingredients

Servings:
4
4  egg whites
egg whites
105.67 mL
105.67 mL granulated sugar
granulated sugar
154.28 mL
154.28 mL peanuts
peanuts
2.47 mL
2.47 mL salt
salt
256.78 mL
256.78 mL sweetened shredded coconut
sweetened shredded coconut
4.4 mL
4.4 mL vanilla
vanilla
4  egg whites
4
egg whites
105.67 mL granulated sugar
105.67 mL
granulated sugar
154.28 mL peanuts
154.28 mL
peanuts
2.47 mL salt
2.47 mL
salt
256.78 mL sweetened shredded coconut
256.78 mL
sweetened shredded coconut
4.4 mL vanilla
4.4 mL
vanilla

Equipment

baking paper
baking paper
baking sheet
baking sheet
oven
oven
kitchen scissors
kitchen scissors
whisk
whisk
bowl
bowl
baking paper
baking paper
baking sheet
baking sheet
oven
oven
kitchen scissors
kitchen scissors
whisk
whisk
bowl
bowl


Instructions

  1. Preheat oven to 350F (180C). Line 2 baking sheets with parchment paper.
  2. Whisk egg whites with sugar, vanilla and salt until well combined. Stir in coconut and peanuts.
  3. Using 2 dessert spoons (as mixture is sticky), gather a heaping tablespoon (about 22 mL) of the mixture. Place on baking sheet and form into a tight mound. Repeat with remaining mixture, stirring mixture in bowl occasionally. Set macaroons about 2 inches (5 cm) apart on baking sheet.
  4. Bake 1 sheet at time until tops of cookies are golden brown, about 13 to 15 minutes. If macaroons aren't perfectly shaped, edges can be trimmed with scissors, if desired.
  5. Remove from oven and cool for 10 minutes on baking sheet. Then remove to a rack to cool completely, about 20 minutes.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.12
Ingredient
4 egg whites
125 mLs granulated sugar
250 mLs peanuts
675 mLs sweetened shredded coconut
5 mLs vanilla
Price
$0.73
$0.15
$1.05
$1.93
$0.33
$4.17

Nutritional Information

Quickview
73 Calories
1g Protein
4g Total Fat
7g Carbs
1% Health Score
Limit These
Calories
73k
4%

Fat
4g
7%

  Saturated Fat
2g
16%

Carbohydrates
7g
2%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
51mg
2%

Get Enough Of These
Protein
1g
3%

Manganese
0.29mg
15%

Vitamin B3
0.72mg
4%

Selenium
2µg
3%

Copper
0.06mg
3%

Magnesium
12mg
3%

Fiber
0.73g
3%

Folate
10µg
3%

Phosphorus
24mg
2%

Vitamin B1
0.03mg
2%

Potassium
61mg
2%

Iron
0.31mg
2%

Vitamin B6
0.03mg
2%

Zinc
0.22mg
1%

Vitamin B5
0.13mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need

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