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coconut milk rice

 
coconut milk rice
Image ©
This recipe belongs to the top 10% of the healthiest recipes.healthy
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 vegetarian,gluten-free,healthy,gluten free,lacto ovo vegetarian beverage,drink
spoonacular Score:17%

Spoonacular Score: 17%

 

Ingredients

Servings:
1
1  bay leaf
bay leaf
1
1  bay leaf
bay leaf
4
4  cardamoms
cardamoms
some
some fistful of carrots
fistful of carrots
some
some cashews
cashews
some
some cashews
cashews
2
2  green chili slit
green chili slit
2 inch
2 inch cinnamon stick
cinnamon stick
1 cup
1 cup coconut pieces
coconut pieces
3 Tbsps
3 Tbsps coconut
coconut
3 Tbsps
3 Tbsps coconut
coconut
some
some pepper corn
pepper corn
0.5 tsps
0.5 tsps cumin / jeera
cumin / jeera
2 Tbsps
2 Tbsps ghee
ghee
some
some green fresh fistful of peas
green fresh fistful of peas
some
some green fresh fistful of peas
green fresh fistful of peas
some
some green fresh fistful of peas
green fresh fistful of peas
1 cup
1 cup rice
rice
some
some salt
salt
1  bay leaf
1
bay leaf
1  bay leaf
1
bay leaf
4  cardamoms
4
cardamoms
some fistful of carrots
some
fistful of carrots
some cashews
some
cashews
some cashews
some
cashews
2  green chili slit
2
green chili slit
2 inch cinnamon stick
2 inch
cinnamon stick
1 cup coconut pieces
1 cup
coconut pieces
3 Tbsps coconut
3 Tbsps
coconut
3 Tbsps coconut
3 Tbsps
coconut
some pepper corn
some
pepper corn
0.5 tsps cumin / jeera
0.5 tsps
cumin / jeera
2 Tbsps ghee
2 Tbsps
ghee
some green fresh fistful of peas
some
green fresh fistful of peas
some green fresh fistful of peas
some
green fresh fistful of peas
some green fresh fistful of peas
some
green fresh fistful of peas
1 cup rice
1 cup
rice
some salt
some
salt


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $8.29
Ingredient
1 bay leaf
1 bay leaf
4 cardamoms
some fistful of carrots
some cashews
some cashews
2 green chili slit
2 inches cinnamon stick
1 cup coconut pieces
3 tablespoons coconut
3 tablespoons coconut
some pepper corn
½ teaspoons cumin / jeera
2 tablespoons ghee
some green fresh fistful of peas
some green fresh fistful of peas
some green fresh fistful of peas
1 cup rice
Price
$0.02
$0.02
$0.45
$0.22
$4.82
$4.82
$0.40
$0.10
$0.18
$0.12
$0.12
$1.73
$0.07
$0.24
$0.83
$1.29
$0.57
$0.59
$16.58

Nutritional Information

Quickview
2736 Calories
83g Protein
160g Total Fat
282g Carbs
86% Health Score
Limit These
Calories
2736k
137%

Fat
160g
246%

  Saturated Fat
49g
311%

Carbohydrates
282g
94%

  Sugar
52g
58%

Cholesterol
30mg
10%

Sodium
544mg
24%

Get Enough Of These
Protein
83g
166%

Manganese
9mg
468%

Copper
7mg
351%

Vitamin A
13632IU
273%

Magnesium
1019mg
255%

Phosphorus
2321mg
232%

Fiber
41g
168%

Zinc
22mg
151%

Vitamin K
157µg
150%

Vitamin B1
2mg
146%

Iron
26mg
146%

Vitamin C
119mg
144%

Vitamin B6
2mg
115%

Selenium
79µg
113%

Potassium
3665mg
105%

Folate
320µg
80%

Vitamin B3
15mg
79%

Vitamin B5
6mg
67%

Vitamin B2
0.76mg
45%

Vitamin E
4mg
27%

Calcium
255mg
26%

covered percent of daily need

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