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Coastal Avocado Salad with Grapes and Shrimp

 
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $2.91 One serving costs about $2.91

$2.91 per serving

9 people like this recipe

9 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 gluten-free,dairy-free,pescetarian,gluten free,dairy free,pescatarian side dish,lunch,main course,salad,main dish,dinner
spoonacular Score:44%

Spoonacular Score: 44%

 

Coastal Avocado Salad with Grapes and Shrimp requires approximately 45 minutes from start to finish. One serving contains 222 calories, 24g of protein, and 8g of fat. This recipe serves 4. For $2.91 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 9 people have made this recipe and would make it again. This recipe from Foodista requires pink bay shrimp, sesame seeds, mustard, and water chestnuts. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. It works well as a main course. Taking all factors into account, this recipe earns a spoonacular score of 44%, which is solid. Similar recipes include Avocado Fries (from Coastal Living Magazine), Coastal Bend Redfish with Shrimp and Crab, and Chicken Salad With Grapes, Avocado, And Almonds Over Spinach.

Salad on the menu? Try pairing with Chardonnay, Alcoholic Drink, and White Wine. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. One wine you could try is Stag's Leap Wine Cellars KARIA Chardonnay. It has 4.6 out of 5 stars and a bottle costs about 31 dollars.

Stag's Leap Wine Cellars KARIA Chardonnay

This graceful Chardonnay opens with aromas of peach, yellow apple, spice and a pleasing sweet cream vanilla note. The wine has a soft entry with citrus and light honey notes that lead to a lingering sweet lemon finish. There is a nice balance to the acidity and minerality that enhances the freshness and elegance of this wine. Try pairing this medium-bodied Chardonnay with grilled whole fish with lemons and capers, seared scallops drizzled with lemon-infused olive oil, or roast chicken.

» Get this wine on Wine.com

Ingredients

Servings:
1 pound
1 pound pink bay shrimp
pink bay shrimp
1 cup
1 cup california grapes
california grapes
0.5 cup
0.5 cup celery
celery
0.5 cup
0.5 cup water chestnuts
water chestnuts
2
2  green onions
green onions
2 Tbsps
2 Tbsps mayonnaise
mayonnaise
2 Tbsps
2 Tbsps dry sherry
dry sherry
0.25 tsps
0.25 tsps salt
salt
0.25 tsps
0.25 tsps black pepper
black pepper
3 drops
3 drops sesame oil
sesame oil
1 pinch
1 pinch dry mustard
dry mustard
1 Tbsp
1 Tbsp sesame seeds
sesame seeds
1 pound pink bay shrimp
1 pound
pink bay shrimp
1 cup california grapes
1 cup
california grapes
0.5 cup celery
0.5 cup
celery
0.5 cup water chestnuts
0.5 cup
water chestnuts
2  green onions
2
green onions
2 Tbsps mayonnaise
2 Tbsps
mayonnaise
2 Tbsps dry sherry
2 Tbsps
dry sherry
0.25 tsps salt
0.25 tsps
salt
0.25 tsps black pepper
0.25 tsps
black pepper
3 drops sesame oil
3 drops
sesame oil
1 pinch dry mustard
1 pinch
dry mustard
1 Tbsp sesame seeds
1 Tbsp
sesame seeds

Equipment

bowl
bowl
bowl
bowl


Instructions

In a medium bowl, combine the shrimp, grapes, celery, water chestnuts and the sliced whites of the green onion. In a small bowl, combine the mayonnaise, sherry, salt, pepper, sesame oil and dry mustard. Gently mix with shrimp and grape mixture. Sprinkle with the sliced green part of the onion and the sesame seeds. Refrigerate until ready to serve. Serves 4. Nutritional analysis per serving: Calories 227; Protein 25 g; Carbohydrate 13 g; Fat 8 g; 31% Calories from Fat; Cholesterol 226 mg; Sodium 457 mg; Potassium 362 mg; Fiber 3 g.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.91
Ingredient
1 pound pink bay shrimp
1 cup california grapes
½ cups celery
½ cups water chestnuts
2 green onions
2 tablespoons mayonnaise
2 tablespoons dry sherry
¼ teaspoons black pepper
3 drops sesame oil
1 pinch dry mustard
1 tablespoon sesame seeds
Price
$9.06
$0.67
$0.19
$0.65
$0.16
$0.14
$0.34
$0.01
$0.07
$0.05
$0.31
$11.65

Nutritional Information

Quickview
221 Calories
24g Protein
7g Total Fat
13g Carbs
4% Health Score
Limit These
Calories
221k
11%

Fat
7g
12%

  Saturated Fat
1g
8%

Carbohydrates
13g
5%

  Sugar
7g
8%

Cholesterol
185mg
62%

Sodium
340mg
15%

Alcohol
0.77g
4%

Get Enough Of These
Protein
24g
48%

Vitamin K
33µg
32%

Copper
0.63mg
32%

Phosphorus
281mg
28%

Potassium
492mg
14%

Magnesium
56mg
14%

Zinc
1mg
13%

Calcium
109mg
11%

Manganese
0.21mg
11%

Iron
1mg
9%

Fiber
2g
8%

Vitamin B6
0.14mg
7%

Vitamin E
0.62mg
4%

Vitamin C
3mg
4%

Vitamin B1
0.06mg
4%

Folate
14µg
4%

Vitamin B2
0.06mg
3%

Vitamin A
146IU
3%

Selenium
1µg
3%

Vitamin B3
0.41mg
2%

Vitamin B5
0.14mg
1%

covered percent of daily need

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