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Clean Eating Blueberry Zucchini Pancakes

 
Clean Eating Blueberry Zucchini Pancakes
Image ©
 
One serving costs about $0.64

$0.64 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 side dish,antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:50%

Spoonacular Score: 50%

 

Clean Eating Blueberry Zucchini Pancakes might be just the hor d'oeuvre you are searching for. One serving contains 148 calories, 6g of protein, and 2g of fat. For 64 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 6. 1 person were glad they tried this recipe. It is brought to you by Pink When. A mixture of almond milk, baking powder, cinnamon, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 52%. This score is solid. Clean Eating Carrot & Zucchini Pancakes, Clean Eating Stuffed Peppers {Clean Eating Freezer Meals Cookbook Giveaway}, and Clean Eating Stuffed Peppers {Clean Eating Freezer Meals Cookbook Giveaway} are very similar to this recipe.

Ingredients

Servings:
0.5 cup
0.5 cup almond milk
almond milk
2 Tbsps
2 Tbsps baking powder
baking powder
0.5 cup
0.5 cup fresh blueberries
fresh blueberries
1 tsp
1 tsp cinnamon
cinnamon
1 large
1 large egg
egg
2 Tbsps
2 Tbsps honey
honey
1 tsp
1 tsp nutmeg
nutmeg
0.33 cup
0.33 cup oats
oats
0.5 cup
0.5 cup plain greek yogurt
plain greek yogurt
2 tsps
2 tsps vanilla
vanilla
1 cup
1 cup whole wheat flour
whole wheat flour
0.5 cup
0.5 cup shredded zucchini
shredded zucchini
0.5 cup almond milk
0.5 cup
almond milk
2 Tbsps baking powder
2 Tbsps
baking powder
0.5 cup fresh blueberries
0.5 cup
fresh blueberries
1 tsp cinnamon
1 tsp
cinnamon
1 large egg
1 large
egg
2 Tbsps honey
2 Tbsps
honey
1 tsp nutmeg
1 tsp
nutmeg
0.33 cup oats
0.33 cup
oats
0.5 cup plain greek yogurt
0.5 cup
plain greek yogurt
2 tsps vanilla
2 tsps
vanilla
1 cup whole wheat flour
1 cup
whole wheat flour
0.5 cup shredded zucchini
0.5 cup
shredded zucchini


Instructions

Read the detailed instructions on Pink When

Price Breakdown

Cost per Serving: $0.64
Ingredient
½ cups almond milk
2 tablespoons baking powder
½ cups fresh blueberries
1 teaspoon cinnamon
1 large egg
2 tablespoons honey
1 teaspoon nutmeg
⅓ cups oats
½ cups plain greek yogurt
2 teaspoons vanilla
1 cup whole wheat flour
½ cups shredded zucchini
Price
$0.25
$0.17
$0.58
$0.08
$0.27
$0.51
$0.15
$0.11
$0.71
$0.60
$0.21
$0.18
$3.83

Nutritional Information

Quickview
148 Calories
6g Protein
2g Total Fat
27g Carbs
8% Health Score
Limit These
Calories
148k
7%

Fat
2g
3%

  Saturated Fat
0.51g
3%

Carbohydrates
27g
9%

  Sugar
8g
9%

Cholesterol
31mg
11%

Sodium
470mg
20%

Alcohol
0.46g
3%

Get Enough Of These
Protein
6g
13%

Manganese
1mg
57%

Calcium
299mg
30%

Selenium
18µg
26%

Phosphorus
225mg
23%

Fiber
3g
13%

Magnesium
47mg
12%

Vitamin B1
0.14mg
9%

Iron
1mg
9%

Vitamin B2
0.14mg
8%

Vitamin B6
0.14mg
7%

Copper
0.13mg
6%

Zinc
0.94mg
6%

Vitamin B3
1mg
6%

Potassium
169mg
5%

Folate
18µg
5%

Vitamin B5
0.38mg
4%

Vitamin C
3mg
4%

Vitamin K
3µg
3%

Vitamin B12
0.19µg
3%

Vitamin E
0.35mg
2%

Vitamin A
76IU
2%

Vitamin D
0.17µg
1%

covered percent of daily need

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