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Citrus Chicken With Apricot, Peanuts & Mint

 
One serving costs about $0.56

$0.56 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 gluten-free,gluten free side dish
spoonacular Score:45%

Spoonacular Score: 45%

 

You can never have too many side dish recipes, so give Citrus Chicken With Apricot, Peanuts & Mint a try. For 56 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. One serving contains 223 calories, 8g of protein, and 14g of fat. This recipe serves 6. This recipe is liked by 1 foodies and cooks. This recipe from Foodista requires lime juice, apricots - into pieces and soaked in water ), ginger paste, and salt. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free diet. With a spoonacular score of 40%, this dish is pretty good. If you like this recipe, you might also like recipes such as Almond-Apricot Chicken with Mint Pesto, Almond-Apricot Chicken with Mint Pesto, and Plum Pizza with Ricotta, Apricot Reserves and Peanuts.

Ingredients

Servings:
0.25 tsps
0.25 tsps apple cider vinegar
apple cider vinegar
1 Tbsp
1 Tbsp butter
butter
3 fillet
3 fillet chicken breast
chicken breast
3
3  green chilly
green chilly
1 tsp
1 tsp ginger paste
ginger paste
1 Tbsp
1 Tbsp lime juice
lime juice
3 sprigs
3 sprigs mint
mint
3 sprigs
3 sprigs mint
mint
3 cups
3 cups freshly made orange juice
freshly made orange juice
2 tsps
2 tsps orange zest
orange zest
1 cup
1 cup roasted peanuts
roasted peanuts
some
some salt
salt
0.75 Tbsps
0.75 Tbsps sugar
sugar
8 cups
8 cups dried apricots - into pieces and soaked in water )
dried apricots - into pieces and soaked in water )
0.25 tsps apple cider vinegar
0.25 tsps
apple cider vinegar
1 Tbsp butter
1 Tbsp
butter
3 fillet chicken breast
3 fillet
chicken breast
3  green chilly
3
green chilly
1 tsp ginger paste
1 tsp
ginger paste
1 Tbsp lime juice
1 Tbsp
lime juice
3 sprigs mint
3 sprigs
mint
3 sprigs mint
3 sprigs
mint
3 cups freshly made orange juice
3 cups
freshly made orange juice
2 tsps orange zest
2 tsps
orange zest
1 cup roasted peanuts
1 cup
roasted peanuts
some salt
some
salt
0.75 Tbsps sugar
0.75 Tbsps
sugar
8 cups dried apricots - into pieces and soaked in water )
8 cups
dried apricots - into pieces and soaked in water )

Equipment

sauce pan
sauce pan
frying pan
frying pan
sauce pan
sauce pan
frying pan
frying pan


Instructions

  1. Marinate chicken in listed ingredients and refrigerate for 15mins.
  2. Meanwhile, melt butter in a large sauce pan.
  3. Add orange juice, water drained from soaked apricots and sugar.
  4. Let it simmer on a high flame.
  5. When the quantity reduces to ALMOST half, add chicken and stir.
  6. Now let the mixture cook with lid closed till it starts to thicken.
  7. Open peanuts pack and empty it into the pan.
  8. Mix well and switch heat off when consistence is as thick as in picture.
  9. Garnish with chopped mint leaves and serve with jasmine rice or basmati.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.57
Ingredient
1 tablespoon butter
3 fillets chicken breast
3 green chilly
1 teaspoon ginger paste
1 tablespoon lime juice
3 sprigs mint
3 sprigs mint
3 cups freshly made orange juice
2 teaspoons orange zest
1 cup roasted peanuts
¾ tablespoons sugar
Price
$0.12
$0.03
$0.01
$0.24
$0.13
$0.07
$0.07
$1.51
$0.22
$0.99
$0.01
$3.41

Nutritional Information

Quickview
223 Calories
7g Protein
14g Total Fat
19g Carbs
6% Health Score
Limit These
Calories
223k
11%

Fat
14g
22%

  Saturated Fat
3g
19%

Carbohydrates
19g
6%

  Sugar
11g
13%

Cholesterol
5mg
2%

Sodium
333mg
14%

Get Enough Of These
Protein
7g
16%

Vitamin C
63mg
78%

Manganese
0.72mg
36%

Vitamin B3
4mg
21%

Folate
69µg
17%

Magnesium
59mg
15%

Copper
0.27mg
14%

Potassium
454mg
13%

Vitamin B1
0.19mg
13%

Phosphorus
118mg
12%

Fiber
2g
11%

Vitamin A
367IU
7%

Vitamin B6
0.12mg
6%

Vitamin B5
0.6mg
6%

Calcium
52mg
5%

Iron
0.94mg
5%

Zinc
0.62mg
4%

Vitamin B2
0.06mg
4%

Selenium
2µg
3%

covered percent of daily need

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