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Cinnamon Buns With Maple Glaze

 
One serving costs about $0.45

$0.45 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

14 vegetarian,lacto ovo vegetarian side dish
spoonacular Score:16%

Spoonacular Score: 16%

 

Cinnamon Buns With Maple Glaze might be just the morn meal you are searching for. This recipe makes 14 servings with 372 calories, 5g of protein, and 13g of fat each. For 45 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. It is a good option if you're following a vegetarian diet. Not a lot of people made this recipe, and 1 would say it hit the spot. If you have warm water, ground cinnamon, heavy cream, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 20%. This score is rather bad. Similar recipes include Sweet Potato and Pecan Cinnamon Buns with Maple Glaze, Maple Glazed Cinnamon Buns, and Maple Glazed Apple Crisp Cinnamon Buns.

Ingredients

Servings:
2 tsps
2 tsps dry active yeast
dry active yeast
3.5 cups
3.5 cups white bread flour
white bread flour
4 Tbsps
4 Tbsps butter
butter
1 large
1 large egg
egg
1 cup
1 cup white granulated sugar
white granulated sugar
3 Tbsps
3 Tbsps ground cinnamon
ground cinnamon
4 Tbsps
4 Tbsps heavy cream
heavy cream
1 cup
1 cup icing sugar
icing sugar
0.5 cups
0.5 cups light brown sugar
light brown sugar
1 tsp
1 tsp maple syrup
maple syrup
3.5 tsps
3.5 tsps plain oil
plain oil
1.5 tsps
1.5 tsps salt
salt
0.5 cups
0.5 cups unsalted butter
unsalted butter
1 tsp
1 tsp vanilla extract
vanilla extract
1.25 cups
1.25 cups water
water
0.25 cups
0.25 cups white sugar
white sugar
2 tsps dry active yeast
2 tsps
dry active yeast
3.5 cups white bread flour
3.5 cups
white bread flour
4 Tbsps butter
4 Tbsps
butter
1 large egg
1 large
egg
1 cup white granulated sugar
1 cup
white granulated sugar
3 Tbsps ground cinnamon
3 Tbsps
ground cinnamon
4 Tbsps heavy cream
4 Tbsps
heavy cream
1 cup icing sugar
1 cup
icing sugar
0.5 cups light brown sugar
0.5 cups
light brown sugar
1 tsp maple syrup
1 tsp
maple syrup
3.5 tsps plain oil
3.5 tsps
plain oil
1.5 tsps salt
1.5 tsps
salt
0.5 cups unsalted butter
0.5 cups
unsalted butter
1 tsp vanilla extract
1 tsp
vanilla extract
1.25 cups water
1.25 cups
water
0.25 cups white sugar
0.25 cups
white sugar

Equipment

wire rack
wire rack
baking pan
baking pan
kitchen towels
kitchen towels
knife
knife
bowl
bowl
oven
oven
wire rack
wire rack
baking pan
baking pan
kitchen towels
kitchen towels
knife
knife
bowl
bowl
oven
oven


Instructions

  1. GREASE baking dish (I melt 2 tablespoons of butter for this and brush it all over the inside of the dish)
  2. IN YOUR BREAD MAKER, ADD all dough ingredients in the exact order as listed above.
  3. SELECT Dough course and press Start
  4. ONCE the dough course is complete, liberally sprinkle a work surface with flour
  5. PLACE dough on work surface and roll out to a large rectangle (12" x 16")
  6. Filling Ingredients: BRUSH melted butter on dough leaving 1/2 " edge on all sides
  7. COMBINE sugars and cinnamon together in a bowl, sprinkle all over buttered area
  8. STARTING with longest side, ROLL up dough tightly to form a log
  9. WITH SHARP KNIFE, cut rolls in 1 1/2" slices
  10. PLACE rolls in baking dish
  11. BRUSH the 2 tablespoons of melted butter over the rolls
  12. COVER with a clean tea towel and let rise in a warm area for 30 minutes
  13. PREHEAT oven to 350F
  14. REMOVE towel and BAKE in oven for 25 minutes.
  15. ALLOW buns to rest in baking dish at room temperature on cooling rack for 5 minutes
  16. COMBINE all icing ingredients and blend until smooth
  17. BRUSH glaze over tops of warm buns

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.45
Ingredient
2 teaspoons dry active yeast
3.5 cups white bread flour
4 tablespoons butter
1 large egg
1 cup white granulated sugar
3 tablespoons ground cinnamon
4 tablespoons heavy cream
1 cup icing sugar
½ cups light brown sugar
1 teaspoon maple syrup
3.5 teaspoons plain oil
½ cups unsalted butter
1 teaspoon vanilla extract
¼ cups white sugar
Price
$0.93
$0.76
$0.48
$0.31
$0.28
$0.98
$0.33
$0.39
$0.35
$0.18
$0.04
$0.97
$0.30
$0.07
$6.35

Tips

Health Tips

  • If you can, choose grassfed butter for a better nutritional profile—more vitamins, a favorable omega 3/6 ratio, etc.

  • If you're following a gluten-free diet, be sure to find a brand with gluten-free bread flour.

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

  • get more health tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • Store brown sugar in an air-tight container to avoid hardening. If your brown sugar still gets too hard to use, you can use one of these techniques to soften it.

  • Confused by the different types of cream — Most differences arise from the fat content of the cream, and whether or not the cream has been "soured" by adding lactic acid bacteria to give it a tangy flavor.

  • Maple syrup comes in three grades, either A-C or 1-3 depending on where you live. To learn which types are suitable for which uses in the kitchen, check out our lesson on maple syrup in the academy.

  • Don't despair if you don't have powdered sugar on hand. All you need is granulated sugar and a good blender. Pour in the granulated sugar and blend at a high speed until you have a powder.

  • get more cooking tips

Green Tips

  • According to the Non-GMO Project, about 90% of the canola oil in the United States is made from genetically modified rapeseed, so if this issue is important to you be sure to buy certified organic or certified GMO-free canola oil!

Disclaimer

Nutritional Information

Quickview
373 Calories
5g Protein
13g Total Fat
59g Carbs
1% Health Score
Limit These
Calories
373
19%

Fat
13g
21%

  Saturated Fat
7g
47%

Carbohydrates
59g
20%

  Sugar
34g
38%

Cholesterol
46mg
16%

Sodium
291mg
13%

Get Enough Of These
Protein
5g
10%

Manganese
0.57mg
29%

Selenium
14µg
20%

Vitamin B1
0.22mg
14%

Folate
53µg
13%

Fiber
2g
8%

Vitamin A
393IU
8%

Vitamin B2
0.13mg
7%

Phosphorus
56mg
6%

Vitamin B3
1mg
5%

Vitamin E
0.71mg
5%

Vitamin B5
0.47mg
5%

Copper
0.08mg
4%

Calcium
38mg
4%

Zinc
0.52mg
3%

Iron
0.61mg
3%

Magnesium
11mg
3%

Vitamin B6
0.05mg
3%

Potassium
79mg
2%

Vitamin K
2µg
2%

Vitamin D
0.29µg
2%

Vitamin B12
0.07µg
1%

covered percent of daily need

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